whats your go to healthy dinner?
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degenerationwhy
Posts: 31 Member
in Recipes
Whats your favorite healthy meal to cook? Sharebhhere and help others stay fit and eat good
2
Replies
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My favorite is green vegetable salad with chopped grilled chicken breast and balsamic dressing.6
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Sounds awesome! I usually do a gluten free chicken parm with zucchini "noodles"6
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Spaghetti squash spaghetti with ground chicken and feta.7
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Tilapia with lemon pepper pan fried in a little olive oil and minced garlic. Quick and yummy!8
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Schwann tortilla encrusted Alaskan soul with asparagus and Bob Evans mashed potatoes3
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Turkey Taco thin crust pizza with a huge bowl of broccoli.2
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Veggie omelette3
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shrimp or chicken stir fry with lotsof veggies- yummy4
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I'm really bad at making low calorie dinners
But I like making spaghetti sauce from scratch with wine and making chicken meatballs with cheese and spinach in them4 -
I also like making spicy burritos with quacomole replacing sour cream and topping it with Pico de Gallo, cheese and Taco sauce1
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Baked chicken breast with a TON of sauteed vegetables. Pretty much pretend I'm making a stirfry, just don't add rice.3
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Beef and broccoli stir fry and Mexican ground turkey and quinoa. My two favorites right now5
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Usually chicken and veg ..boring1
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Baked fish with blackened seasoning, garlic green beans, tossed salad2
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Chicken fajitas which is just chicken with bell pepper, onions and homemade fajita seasonings..all stir fried (cooking spray only no oil). I do fat free refried beans and when it is a running day the next day I do add chips and salsa for a carb up!
I love the pining mama website for quick easy dinners and chicken recipes. I can turn those recipes into healthier options by adding more protein, quick and easy and pretty cheap.
I also do a lot of crockpot recipes (especially in the winter).
Eat a lot of Swahi (white fish) and Tilapia fish with sweet potatoes, veggies. And eat chicken alternate days.
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Okra, potato and tomato gumbo with brown rice underneath.2
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Chicken a la mer
Garlic lemon salmon w/ asparagus and potatoes all thrown in the same baking sheet. (quick, easy and delish)
Seafood medley (scallops, shrimp, calamari) fettuccini with a lemon butter parmesan sauce.
Venison carbonnade with steamed rice3 -
baked salmon with a side of steamed veggies.0
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Fish and a steamed vegetable0
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