Weekly Weigh In Challenge for June
mari_moulin
Posts: 3,717 Member
Hello all,
This is the second month I do this. It was very helpful for me and several others during the month of May. It helped us keep accountable each week, and kept us pushing forward in our journey.
I was looking for something to keep myself accountable and thought I would give this a shot. I would like to do a weekly weigh similar to those done at weight watchers meetings. I would like a place where others can help keep me accountable of my journey. I would love it if you would join me in doing weekly weigh-ins for the month of June. We can post about goals, struggles and successes each week. Please copy and paste the following in the comment box and add your information each week. Hope some of you can join me.
Name:
Age:
Starting Weight May 29th:
Goal Weight July 3rd:
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:
This is the second month I do this. It was very helpful for me and several others during the month of May. It helped us keep accountable each week, and kept us pushing forward in our journey.
I was looking for something to keep myself accountable and thought I would give this a shot. I would like to do a weekly weigh similar to those done at weight watchers meetings. I would like a place where others can help keep me accountable of my journey. I would love it if you would join me in doing weekly weigh-ins for the month of June. We can post about goals, struggles and successes each week. Please copy and paste the following in the comment box and add your information each week. Hope some of you can join me.
Name:
Age:
Starting Weight May 29th:
Goal Weight July 3rd:
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:
14
Replies
-
Name: Mari
Age: 37
Starting Weight May 29th: 287.8
Goal Weight July 3rd: 277.8
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month: 0
Weekly Goals:
Workout 6 days - Rest 1
Use my elliptical at least 3 times this week.
Reach my step goal each day.
Drink 3 liters of water a day.
Be truthful in my dairy.
Stay withing my Macro percentages.
Struggles:
This week I struggled doing all my workouts because of a sore foot. I need to just get myself moving however i can.
Successes:
Finally passed my 50 lbs lost Milestone!10 -
Joining in!
Name: Rori
Age: 45
Height: 5'7"
Starting Weight May 29th: 288lbs
Goal Weight July 3rd: 278lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Walk daily at least 30mins
Drink more water
Struggles:
Successes:5 -
Name:Corina4546
Age:29
Starting Weight May 29th:171lbs
Goal Weight July 3rd:158lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Work out 6 day for 30minutes and strength training for 20minutes rest on Sundays.
Drink my 8glasses of water each day and STAY FOCUS!!!
Struggles: Setting my workout times with work , my daughter, and husband. Getting up earlier to workout.
Successes:3 -
Name: Hannah
Age: 20
Starting Weight May 29th: 119lbs
Goal Weight July 3rd: 112lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: workout 5 days of the week, Monday, Tuesday, Wednesday, Thursday, Sunday. Drink more water!
Struggles: calorie consumption & healthy eating & snacking
Successes:2 -
Name: LeanStrongSexy
Age: 51 on June 9th!!
Starting Weight May 29th: 250
Goal Weight July 3rd: 240
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: 2 lbs
Struggles: sweets
Successes:3 -
Name: Mom × 3
Age: 39
Starting Weight May 29th:169
Goal Weight July 3rd:158
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
1. Exercise 3 times this week
2. Drink lemon water every day
3. Track my caloric intake daily
Struggles:
Successes:4 -
Name:Wtbarunner
Age:43
Starting Weight May 29th:235
Goal Weight July 3rd:222
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Exercise 5 times a week. 10000 steps a day. Drink at least 8 glasses of water a day
Struggles:
Successes:2 -
Name: Andrew
Age: 50
Starting Weight May 29th: 224.6
Goal Weight July 3rd: 214
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: 2 lbs,
Struggles: Being patient, changing routine to stay fresh and keep it moving.
Successes: Will no longer be obese at 220, cant wait.2 -
Crystal
Age:26
Starting weight may 29: 195
Goal weight july 3: 186
Weekly goals:
1. Avoid foods that make me feel lethargic
2. Sweat daily/ drink more water
3. Smile more2 -
crystal_kat3 wrote: »Crystal
Age:26
Starting weight may 29: 195
Goal weight july 3: 186
Weekly goals:
1. Avoid foods that make me feel lethargic
2. Sweat daily/ drink more water
3. Smile more
Struggles: random snacking when bord, procrastination, laziness
1 -
Name: Cathy
Age: 28
Starting Weight May 29th: 166.8
Goal Weight July 3rd:156
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: My goal this month is to go to the gym at least 3 times a week and focus on drinking more water daily.
Struggles:
Successes: Last weekly weigh in challenge for May went really well and I feel positive going into this new one!
2 -
Name: Yessenia
Age: 39
Starting Weight May 29th: 138.4
Goal Weight July 3rd: 115.0
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: my goal for this week is to power walk 7 days straight, and eat healthier.
Struggles: Food I love food. I always find a reason not to go on that daily one hour walk.
Successes:2 -
Name: Kaeli
Age: 22
Starting Weight May 29th: 289.2
Goal Weight July 3rd: 279.2
Weigh-Ins:
June 5:
June 12:
June 19:
June 26:
July 3:
Total pounds lost this week:
Total pounds lost this month:
Weekly Goals:
- 6 workouts per week (at least 60 minutes)
- 4 weight training sessions per week
- drink 12 or more cups of water every day
Struggles:
- my motivation is slipping a little bit
- snacking out of boredom and going over my macros (especially carbs)
Successes:
- I lost almost 10 pounds last month and that makes me so excited to achieve my goals this month!
- I've been successful at kicking my bad habit of weighing myself too often
Best of luck to everyone!!! I'm excited to see you achieve your goals
3 -
Name: Stacy
Age: 38
Starting Weight May 29th: 247
Goal Weight July 3rd: 237
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Meet my water intake each day, complete my food log for each day with everything tracked in it. Hit at least 10,000 steps a day.
Struggles: making the time to workout. With a full time job and a toddler, I skip this nearly everyday. Time to make this a priority.
Successes:2 -
Joining in!
Name: Mark
Age: 35
Height: 5'11"
Starting Weight May 30th: 242lbs
Goal Weight July 3rd: 222lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Log everything!
Drink more water
Struggles: Fighting my cravings and my mind!
Successes:3 -
Name: Ashley
Age: 25
Starting Weight May 29th: 125
Goal Weight July 3rd: 115
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
- Orangetheory 3-4x/week
- Drink 62-125 oz of water/day (refill water bottle 3-4x/day)
- Eat clean!!!
Struggles:
- Eating habits (my cheat day tends to turn into a cheat weekend)
- Finding ways to stay active outside of Orangetheory
Successes:
- Consistently doing Orangetheory 3-4x/week
- Usually on target with my water goal3 -
Name:Jennifer
Age:30
Starting Weight May 29th:251
Goal Weight July 3rd:218
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: exercise 60 minutes daily, eat greens, and drink at least 64 oz of water daily
Struggles:
*wanting to give up when the number on the scale isn't what I was expecting to see
*wanting pizza
Successes:
*started healthier lifestyle 5/15/16 and have dropped 17lbs so far.(2weeks in)
*4 -
Name: Leah
Age: 26
Starting Weight May 29th: 222
Goal Weight July 3rd: 210
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: continue to do T25 5x/week and get my Fitbit steps 10 000 Every. Single. Day.
Struggles: late night snacking. Purely out of boredom. Go golfing more to stop with the boredom
Successes:
It's a new week and I'm ready to crush it4 -
Name: Megan
Age: 19
Starting Weight May 29th: 191
Goal Weight July 3rd: 185
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:1 -
So many people have joined!! Welcome back to those who did this with me in May! Let's all get each other through this month with flying colors! June is not going to know what hit it!! Good luck everyone!!!!
PS congratulations to our May challengers on all those LBS lost. We killed it last month!!3 -
Name: Sue
Age:42
Starting Weight May 29th: 190.0
Goal Weight July 3rd:180
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:1 -
Name: Theresa
Age: 60 but will be 61 at the beginning of July
Starting Weight May 30th: 170
Goal Weight July 3rd: 160
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
1. Exercise daily for 1 hour
2. Stick to 1200 calories daily
3. Cut back food portion
4. Drink half my body weight in water.
Struggles:
1. Food portions have always been one of my struggles, what would it take for me to overcome this?
2. Also late night snacking.
Successes: Have release 15 pounds since January 20161 -
theresafama wrote: »Name: Theresa
Age: 60 but will be 61 at the beginning of July
Starting Weight May 30th: 170
Goal Weight July 3rd: 160
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
1. Exercise daily for 1 hour
2. Stick to 1200 calories daily
3. Cut back food portion
4. Drink half my body weight in water.
Struggles:
1. Food portions have always been one of my struggles, what would it take for me to overcome this?
2. Also late night snacking.
Successes: Have release 15 pounds since January 2016
What I do for smaller portions is use a dessert plate instead od a dinner plate. Drinking water before youe meal can also help keep portions down as you will feel fyller sooner in your meal. I eat much more than 1200 calories so I have several small meals in the day and it helps with snacking. I usually have breakfast, midmorning snack, lunch, afternoon snack, dinner, and evening snack. Snacks are either protein shake, protein bars, or fruits which I keep handy at all times if my sweet tooth is particilulary active. Hope this helps.2 -
I'm in another group, but would also like the monthly accountability here...
Name: b3achy / beachy
Age: 51
Height: 5'3"
Starting Weight May 29th: 147.2 (but was 146.2 on 5/27, the week before 3 June)
Goal Weight July 1st: 140
Weigh In Week (I weigh in for record on Fridays, so I adjusted the days for Friday weigh ins)
June 3:
June 10:
June 17:
June 24:
July 1:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:- Cardio at least 4 times a week (SUP twice; Walking or Gazelle twice)
- Strength training 1-2 times a week
- Kettlebell 2 times a week
- Planking challenge daily
- Eat within my macro ratios
- Drink 8-10 glasses of water / day
- 7-9 hours of sleep per night
- Still working on eating within my macro ratios. Have been doing pretty good at eating within my calorie goals, but the macro ratios are still challenging to me.
- Having a challenging time making time for the strength training and kettlebell.
- Biggest struggle is hormones ~~ makes it hard to get good sleep and not binge eat
- Controlling calories on weekend since I'm usually eating out more and can't measure my foods; that's part of the reason why I weigh in on Fridays before the weekend temptations.
- Doing pretty good with eating within my calorie goals despite hormones.
- Logging my eating and activity has made me more pro active in getting cardio exercise done, even when not feeling good. (I usually want those extra calories)
- Tracking calories seems to have me starting to drop pounds each week, and be more conscious of what I'm putting in my mouth. I've only been doing this for two weeks, and have seen positive movement.
- Using my tape measure keeps me encouraged even when the scale doesn't move (or moves in the wrong direction).
2 -
I'm in.
Name: Kimses
Age: 58
Starting Weight May 29th: 203
Goal Weight July 3rd: 195
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Track what I eat, even if I am not sure of the portion size or don't want to admit it
Struggles: Portion control and mindless snacking
Successes:2 -
Hope you'll accept one more.
Name: Robin
Age: 33
Starting Weight May 29th:179.8
Goal Weight July 3rd:
-174 (realistic)
-169 (not as realistic for me)
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: 15,000 + steps a day, attempting intermittent fasting ( this week to change things up
Struggles:
- Water weight! I'm at 181 this morning, ugh. (female fun)
- Wedding shower followed by a bachlorette party on Saturday, heading to the farm to visit family on Sunday and then in the city next Monday (Ahhh! 3 day's in a row of not having full control of my food.)
Successes: Started at 215, have broken through 1 plateau without giving up and didn't scream at the scale this morning for going up.3 -
Name: Rhea
Age: 24
Starting Weight May 29th: 175
Goal Weight July 3rd: 165 (is 10 pounds in a month realistic?)
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
- Stick to 30 day challenges that I've started (plank, push up, squats)
- Stick to T25 workout schedule
- Track what I am eating
Struggles:
- Tracking what I am eating
- Sleep schedule. I tend to sleep late
Successes:
- Day one of 30 day challenges completed today
- Drinking half my body weight of water (heard that is good to drink half your body weight, hmm)3 -
rkaegeecee wrote: »Name: Rhea
Age: 24
Starting Weight May 29th: 175
Goal Weight July 3rd: 165 (is 10 pounds in a month realistic?)
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
- Stick to 30 day challenges that I've started (plank, push up, squats)
- Stick to T25 workout schedule
- Track what I am eating
Struggles:
- Tracking what I am eating
- Sleep schedule. I tend to sleep late
Successes:
- Day one of 30 day challenges completed today
- Drinking half my body weight of water (heard that is good to drink half your body weight, hmm)
I think 10 lbs is realistic especially as we have 5 weeks this month. That's 2 lbs a week. I've been on this for 5 months and have lost 50 lbs total which averages out to 10 lbs a month. Totally realistic and doable!1 -
mariecela_moulin wrote: »I think 10 lbs is realistic especially as we have 5 weeks this month. That's 2 lbs a week. I've been on this for 5 months and have lost 50 lbs total which averages out to 10 lbs a month. Totally realistic and doable!
Okay, thanks & that's awesome!
2 -
I'd like to join!!!
Name: Just-in
Age: 30
Starting Weight May 29th: 259lbs
Goal Weight July 3rd: 234lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Eat Low Carb!!!
Struggles: SWEETS
Successes:2
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