Weekly Weigh In Challenge for June
Replies
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Name: Bri
Age: 23
Starting weight May 29th: 178
Goal weight July 3rd: 168
Weigh in Week
June 5
June 12
June 19
June 26
July 3
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Drink 1 gallon of water a day
Workout 5-6 times a week2 -
Hello!
Count me in!
Name: Karyne
Age: 27
Location: Québec, Canada
Height: 5'10"
Starting Weight May 29th: 217.6
Goal Weight July 3rd: 212.6 (1 lb/week)
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:2 -
Name: Dolly
Age: 40+
Starting Weight May 27th: 69.6kg
Goal Weight July 3rd: 65kg
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total kg lost this week:
Total kf lost this month:
Weekly Goals:
- Eat Low Carb
- Drink plenty of water
- 10k steps in a day minimum.2 -
Name: Kathy
Age: 54
Starting weight May 30th: 192.9
Goal weight July 3rd: 182.9
Weigh in Week
June 5
June 12
June 19
June 26
July 3
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
1. Drink at least 64 ounces of water a day (to start)
2. Breakfast, lunch and dinner every day. No skipping meals
3. Walk at least a half hour three times a week.
4. Work out with my resistance bands three times a week.
Struggles:
Stress eating. Extreme laziness.
Successes:
Lots of steps at work.3 -
I would love to join
Name Leanne
Age 30
Starting weight may 29th 158 lbs
Goal weight July 3rd 148 lbs
Weigh In week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week
Total LBS lost this month
Monthly goal : stick to 30 day shred to complete by end of month and taking healthy snacks to work.
Struggles : not believing in my own ability
After 12 hour shift at work not eating all day and then binge eating when come home.
Successes : admitted to myself I don't like my body after 5 children and doing something about it
5 -
Name: Louise
Age: 49
Starting weight May 29th: 245
Goal weight July 3rd: 240
Weigh in week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly goals: Eat less, track regularly, move more
Struggles: Losing weight, portion control
Successes:2 -
Name: Michaela
Age: 21
Starting Weight May 29th: 306.6
Goal Weight July 3rd: 295
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Stay under my daily calorie goals and keep my portions under control
Keep up with my water intake
Struggles:
Staying away from sugar
Successes:
Have lost 10lbs in the past two weeks
3 -
Count me in!
Name: Natalie
Age: 35
Starting Weight May 29th: 124.5
Goal Weight July 3rd: 120
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
-log daily
-three workouts
Struggles:
-snacking at night
Successes:
2 -
Just what I need!
Name: Marie
Age: 43
Starting Weight May 29th: 148
Goal Weight July 3rd: 140
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Log Log Log!!!!
Struggles: Sugar Addiction, I'm a heavy user
Successes3 -
Name: Tiffany
Age: 29
Starting Weight May 29th: 280.0
Goal Weight July 3rd: 270.0
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Be active for at least 30 minutes every day. Complete 30 day shred. Stick to my calorie goal
Struggles: unhealthy snacking at night. Eating too fast. Making healthy choices when out
Successes: have lost 5 pounds in the past few weeks3 -
Name: Whitney
Age: 28
Starting Weight May 30th: 254
Goal Weight July 3rd: 249
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: workout 3 days a week
Drink 8 cups of water
Stay under calorie goal
7,000 steps
Struggles: sweets, snacking, and no desire to workout
Successes: I have increased my steps and water, hoping that trend continues!2 -
Just what I need!
Name: Libby
Age: 37
Starting Weight May 31st: 75.4
Goal Weight July 3rd: 70
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly goals: Run 3 times a week, do core strength work 4 days a week, daily logs
Struggles: Snacking with my kids, preparing healthy meals in advance
Successes:2 -
Name: Tara
Age: 34
Starting Weight May 29th: 68.6
Goal Weight July 3rd: 64
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total KGS lost this week:
Total KGS lost this month:
Weekly Goals: Drink 3 litres of water a day (increasing from 2), continue with C25K. Meal prep on Sunday.
Struggles: Boredom at work - mindlessly snacking. Beginning of Winter, and craving high calorie foods. C25K - keep stopping at week 4.
Successes:2 -
Name: Vabakaal
Age: 28
Starting Weight May 29th: 176.6
Goal Weight July 3rd: 170
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week: 0
Total LBS lost this month: 0
Weekly Goals: Keep filling in the diary, not weight myself during the week, not fall off the wagon due to a slip
Struggles: Comfort eating after tough days, managing weight loss on a low fibre diet (no salads!) due to IBS
Successes: Hopefully next week!2 -
Name: Leyla
Age: 24
Starting weight May 29th: 215
Goal weight July 3rd: 208
Weigh in Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
1. No snacking after work/when making dinner.
2. No desserts on work nights.
Struggles:
Emotional eating & snacking.
Successes: None as of yet ^__^2 -
Name: Shanon
Age: 35
Starting Weight May 29th: 203
Goal Weight July 3rd: 195
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: logging needs to become my best friend.
Struggles: this is the umpteenth time I've started on a weight loss journey. My biggest struggle is keeping with it.
Successes:2 -
Name: Abby
Age:69
Starting Weight May 29th:206
Goal Weight July 3rd: 196
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles: May was my birthday month and it involved celebrating a number of times by eating out with friends. Love them all and appreciate being celebrated but.... I gained 8 lbs. I know, I know I could have planned better
Back to tracking everything!
Successes:2 -
Name: Abby
Age:69
Starting Weight May 29th:206
Goal Weight July 3rd: 196
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles: May was my birthday month and it involved celebrating a number of times by eating out with friends. Love them all and appreciate being celebrated but.... I gained 8 lbs. I know, I know I could have planned better
Back to tracking everything!
Successes:
Same thing happened to me in March. I share birthdays with 3 friends and we usually celebrate almost every weekend of march. This year I tried my best to not do it all and had to cancel many of the events. I can't even imagine how much worse the damage would have been had I don't everything they had planned.1 -
Name: Gi_GI_13
Age:52
Starting Weight May 31th:258lbs
Goal Weight July 3rd:247lbs
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals:
Struggles:
Successes:3 -
I'm in
Name: Josh
Age: 42
Starting Weight May 29th: 267
Goal Weight July 3rd: 250
Weigh In Week
June 5:
June 12:
June 19:
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Log
Struggles: Eating too much
Successes2
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