*!* JUNE 2016 Walking Challenge *!*
AlphaHowls
Posts: 2,004 Member
*!* JUNE 2016 Walking Challenge *!*
This is continued from previous Monthly Walking Challenges, we are walking into the 6th month of the year *YAY Keep going!*. Each month has its own thread.
**** Anyone can join in at any time. The more the merrier, let’s keep each other motivated ****
This is continued from previous Monthly Walking Challenges, we are walking into the 6th month of the year *YAY Keep going!*. Each month has its own thread.
**** Anyone can join in at any time. The more the merrier, let’s keep each other motivated ****
Walking seems like the easiest way to start getting exercise, and even if you cannot track distance (or do not want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you will be amazed at the end of the month how much more exercise you are getting in.
Come back here and just post how far you walked, even if it was to the mailbox on a given day. The important thing is that you are moving and getting out (or if you walked in place in your basement to a video). Sometimes we need a little encouragement in order to do things in life.
Check in everyday with how far you walked or how long. This is just to motivate us to get in at least some exercise every day, and keep an eye on each other. Remember, you can track by steps, distance (miles or kilometers), time, etc.
RULES:
*no bullying
*no pressure
*just walking, dancing, stepping, hiking, anything to get you moving.
*just lace up the shoes and take a walk!
*anyone can join in at any time.
Frequently Asked:
Is there a way to flag this thread or do we have to search for it every time?
There is a star in the corner (right) you can click that to favorite the topic. It will always be on the right when you enter the community area. You can click the star once back in the forums and it shows you the topic you starred.
Can I join? How do I join the challenge?
Really simple, just come back here and post/tell us about your walk experience in any form you wish!
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Replies
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I've just rejoined my fitness pal after a long, long time away, and this seems like a perfect challenge for me to start with!7
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@cpomietto37 wrote: »I've just rejoined my fitness pal after a long, long time away, and this seems like a perfect challenge for me to start with!
Sweet! Glad to have you!2 -
Oooh I'm in. I tend to give up too easily on walking, as I have a limp these days, and it discourages me. Meanwhile, there are days I couldn't possibly have made it to the pool, that I probly coulda walked. A challenge will help. 2
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I need motivation and this seems like just what I need to get started and serious! I want to drop 40lbs by September 30th.4
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Given that I was an utter sloth today, I need this. 3
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I'm IN and so excited... Thanks for the challenge. I also have a fitbit One add me!
chondrah@outlook.com4 -
@MightyLolo wrote: »Oooh I'm in. I tend to give up too easily on walking, as I have a limp these days, and it discourages me. Meanwhile, there are days I couldn't possibly have made it to the pool, that I probly coulda walked. A challenge will help.@alexanda365 wrote: »I need motivation and this seems like just what I need to get started and serious! I want to drop 40lbs by September 30th.@JanetMMcC wrote: »Given that I was an utter sloth today, I need this.@chundra76 wrote: »I'm IN and so excited... Thanks for the challenge. I also have a fitbit One add me!
chondrah@outlook.com
So awesome to have you here!
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I'm in, I have a Fitbit Charge too! Felicia SouthernBelle Miller!2
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I am in too please Helen S. on Fitbit, I love challenges! I started my hiking challenge beginning of April and have dropped 2 dress sizes, looking to drop another 2 1
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@Bulletproof_Helen wrote: »I am in too please Helen S. on Fitbit, I love challenges! I started my hiking challenge beginning of April and have dropped 2 dress sizes, looking to drop another 2 @lisazacklauryn wrote: »I'm in, I have a Fitbit Charge too! Felicia SouthernBelle Miller!
Groovy! Welcome aboard!
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Starting day two of my walking after major medical set backs including now being feed via a tube. Did 4300 steps at work and heading to the gym shortly for a 30 min walk.2
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rcaissie2012 wrote: »Starting day two of my walking after major medical set backs including now being feed via a tube. Did 4300 steps at work and heading to the gym shortly for a 30 min walk.
Glad you are joining!0 -
I'm in for 350,000 steps again!
06/01 -
Chris2 -
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Just logged my last miles for May. I'm in for June....my goal is to log more total miles for June than May!!!3
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I just limped a little over a mile with my cane, for a 16:27 mile. I used to walk a 12-minute mile, so I can limp relatively fast fast.
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started this morning with a 5km walk before work, I love these challenges and have decided to make a document of km walked each day so that I can post my total at the end of the month and improve on that in July. I have a goal to drop another 2 dress sizes by August! Good luck everybody 2
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Got up an hour earlier to walk this morning. It was so peaceful.1
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Count me in, I have mobility issues and can't always walk as much as I like. I sometimes use a stick but not as much as I should. I am recovering from recent arthroscopy to right knee and hope this will encourage me to walk more.2
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Even if it's to the end of the sidewalk and back is an achievement for me some days lolCount me in, I have mobility issues and can't always walk as much as I like. I sometimes use a stick but not as much as I should. I am recovering from recent arthroscopy to right knee and hope this will encourage me to walk more.
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Your limp would be a run for me at this point! Lol Way to Go!MightyLolo wrote: »I just limped a little over a mile with my cane, for a 16:27 mile. I used to walk a 12-minute mile, so I can limp relatively fast fast.
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I joined this walking challenge on 3rd of Feb 2016 and forgot about it , just saw this post again
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Have added you to Fitbit Chundra.1
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I am definitely want in1
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would like to join. I do get out everyday I walk my daughter to the bus stop.2
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Pomeline76 wrote: »would like to join. I do get out everyday I walk my daughter to the bus stop.I am definitely want inCount me in, I have mobility issues and can't always walk as much as I like. I sometimes use a stick but not as much as I should. I am recovering from recent arthroscopy to right knee and hope this will encourage me to walk more.Sassers101 wrote: »Got up an hour earlier to walk this morning. It was so peaceful.sbergen3088 wrote: »Just logged my last miles for May. I'm in for June....my goal is to log more total miles for June than May!!!
Awesome start to June!!!!! Welcome to the walking challenge!1 -
I would like to join. I did UAC challenge in May and comitted to 20 minutes of activity a day. It made a huge difference to my life. Surprisingly I felt less pain the more I moved. I am 50, weigh around 144 lbs ( haven't checked for a week) and have comitted myself to Zero Wine until I lose ten pounds. I started at 148 lbs.
I am off to garden then I will walk for my twenty minutes before lunch.2
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