June 2016 Weight Loss Challenge
Replies
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Name: bill
Age: 55
Height: 5'11"
Start Weight (June1): 293
Goal Weight (July1): 280
Weigh-ins (week of...):
June1: 293
June 7: 289
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:5 -
Name: Jill
Age: 28
Height: 5'6"
Start Weight (June1): 207lbs
Goal Weight (July1): 197lbs
Weigh-ins (week of...):
June1: 207lbs
June 8: 204lbs
June 15:
June 22:
June 29:
Weight -/+ this week: -3lbs
Weight -/+ this month: -3lbs
My highest weight was 280. Got down to 176 at my lowest, and fluctuated up to 185 right before getting pregnant with my 3rd. I gained 50lbs, getting up to 235. I'm 3.5 weeks postpartum and am down 31 of the 50. 19 to go to pre-pregnancy weight, and then want to lose another 30-40lbs after that. Have not been cleared for exercise yet, and am dealing with anemia (from delivery)- so trying to lose right now mostly from diet.6 -
Name: Elena
Age: 22
Height: 5' 5"
Start Weight (June1): 168.4
Goal Weight (July1): 158
Weigh-ins (week of...):
June1: 168.4
June 7: 164.2
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:2 -
Name:
Age:
Height:
Start Weight (June1):
Goal Weight (July1):
Weigh-ins (week of...):
June1:
June 8:
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Deirdre
Age: 50
Height: 165cm
Start Weight (June1): 69kg
Goal Weight (July1): 66kg
Weigh-ins (week of...):
June1:
June 8:
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: trying to practice mindfulness around eating. Big work presentation - ate due to anxiety but very aware of process,
Would recommend this book "End Emotional Eating" by Jennifer Taitz, have found very helpful - wish I read 30 years ago!1 -
Name: Kat
Age:59
Height:5'4
Start Weight (June1):179
Goal Weight (July1):169
Weigh-ins (week of...):
June1:179
June 8:
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name:
Age:
Height:
Start Weight (June1): 83 kg
Goal Weight (July1): 81.5 kg
Weigh-ins (week of...):
June1: 83 kg
June 8: 82.1 kg
June 15:
June 22:
June 29:
Weight -/+ this week: -0.9 kg
Weight -/+ this month: -0.9 kg
Successes/struggles this week: this was a rather nice week, not too many struggles; went to gym, went for a short run, a nice loss - everything going suspiciously smoothly. hmmm...3 -
Name: Katie
Age: 21
Height: 5'7"
Start Weight (June1): 195.0
Goal Weight (July1): 187.0
Weigh-ins (week of...):
June1: 195.0
June 8: 190.5
June 15:
June 22:
June 29:
Weight -/+ this week: 4.5
Weight -/+ this month: 4.5
Successes/struggles this week:
I made it out of the obese class!!!!!!
Struggled with getting my workouts in, wanting to improve that for next week7 -
Name: treebek
Age: 44
Height: 5'8
Starting Weight (11/9/15): 235.2
Start Weight (June1): 184.2
Goal Weight (July1): 176
Weigh-ins (week of...):
June1: 184.2
June 8:182
June 15:
June 22:
June 29:
Weight -/+ this week: -2.2
Weight -/+ this month: -2.2
Successes/struggles I've done a good job getting to the gym and tracking.3 -
Name:Grace
Age:18
Height:5'2
Start Weight (June1):159.4
Goal Weight (July1):149.4
Weigh-ins (week of...):
June1:159.4
June 8:
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Cha
Age: 44
Height: 5"2
Start Weight (June1): 64.4kgs
Goal Weight (July1): 61 kgs
Weigh-ins (week of...):
June1: 64.4 kgs
June 8: 63.2 kgs
June 15:
June 22:
June 29:
Weight -/+ this week: -1.2 kg
Weight -/+ this month:
Successes/struggles this week: no time for exercise............. toooo busy at work and study2 -
Name: Carrie
Age: 45
Height: 5'9"
Start Weight (June1): 259
Goal Weight (July1): 249
Weigh-ins (week of...):
June1: 259
June 8: 256
June 15:
June 22:
June 29:
Weight -/+ this week: - 3
Weight -/+ this month: - 3
Successes/struggles this week: Stayed consistent with eating and exercise! My struggle is always the weekends. I did pretty good with it this week. Said No! to alot of stuff!
Great job everyone! Have a great week!6 -
Name: Mallory
Age: 27
Height: 5'4
Start Weight (June1): 151.5
Goal Weight (July1): 139
Ultimate Goal Weight: 115
Weigh-ins (week of...):
June1: 151.5
June 8: 146
June 15:
June 22:
June 29:
Weight -/+ this week: - 5.5
Weight -/+ this month: -5.5
Successes/struggles this week: It was a great week for health! I think the first part fell off pretty quickly; I hope the rest of it does, too! I think this month should go smoothly - no vacations or business trips.3 -
I'm a little late, but I'm getting back to it for the first time in a while.
Name: Katy
Age: 33
Height: 5'8"
Start Weight (June 1): 194.6
Goal Weight (July 1): 188
Final Goal Weight: 164
Weigh-ins (week of...):
June1: 194.6
June 8: 193.4
June 15:
June 22:
June 29:
Weight -/+ this week: -1.6
Weight -/+ this month: -1.6
Successes/struggles this week: I need to start finding ways to get active. My goal this week is to at least get out for 30 minute walks 3-4 evenings during the week.
3 -
Name: Jessica
Age: 27
Height: 5'6"
Start Weight (June1): 137.8
Goal Weight (July1): 132
Weigh-ins (week of...):
June1: 137.8
June 8: 136.4
June 15:
June 22:
June 29:
Weight -/+ this week: -1.4
Weight -/+ this month: -1.4
Successes/struggles this week:3 -
Name: Serena
Age: 40
Height: 5'5"
Start Weight (June1): 180
Goal Weight (July1): 170
Weigh-ins (week of...):
June1: 180
June 8: 182.4
June 15:
June 22:
June 29:
Weight -/+ this week: +2.4
Weight -/+ this month:
Successes/struggles this week: I completely blew off walking each day and using my jump rope, time for me to be more dedicated to myself and DRINK MORE WATER....
I am super happy for those that show a loss this week, awesome job!!
1 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
(1 November 2015): 245
(1 December 2015): 236 (down 9)
(1 January): 218 (down 18)
(1 February): 209 (down 9)
(1 March): 202 (down 7)
(1 April): 193 (down 9)
(1 May): 182 (down 11)
Start Weight 1 June: 173 (down 9)
Goal Weight 1 July: 164 (down 9)
Ultimate Target Weight: 120
June 1: 173.0
June 8: 171.6
June 15:
June 22:
June 29:
Weight lost/gained this week: 1.4 lbs.
Weight lost/gained this month: 1.4 lbs.
Weight lost overall: 73 lbs., 52 lbs. to go!4 -
Name: Nicole
Age: 29
Height: 5'7"
Start Weight (June1): 147.6 lbs
Goal Weight (July1): 144 lbs
Weigh-ins (week of...):
June1: 147.6 lbs
June 8: 148 lbs
June 15:
June 22:
June 29:
Weight -/+ this week: +0.4 lbs
Weight -/+ this month: +0.8 lbs
Successes/struggles this week: Sick baby, stuck at home (too close to the kitchen), not getting the calorie burn I'm used to. Next week will be better!2 -
Name: LadyVea
Age: 30's
Height: 5'10"
Start Weight (June1): 94.0kg
Goal Weight (July1): 90.0kg
Weigh-ins (week of...):
June1: 94.0kg
June 8: 94.0kg
June 15:
June 22:
June 29:
Weight -/+ this week: 0.0
Weight -/+ this month: 0.0
Successes/struggles this week: Drinking enough water and I wasn't tracking my calories early in the week (which I find allows me to mindlessly consume more then I remember... sigh), been on track the last two days, will try to keep the momentum going this coming week!
Congrats to all those who lost and WE CAN DO IT to those who might be struggling as I am this week.1 -
Name: Jessica
Age: 34
Height: 5'6"
Start Weight (June1):134.2
Goal Weight (July1): 125
Weigh-ins (week of...):
June1:134.2
June 8: 132.0
June 15:
June 22:
June 29:
Weight -/+ this week: 2 lbs.
Weight -/+ this month: 2 lbs.
Successes/struggles this week: I'm happy with 2, but I think I blew it camping this past weekend. I would be happy with another 2 this coming week.2 -
Name: Sandra
Age: 40s
Height: 5'5"
Start weight (June 1): 133.1
Goal weight (July 1): 128
Weigh-ins
June 1: 133.1
June 8: 133
June 15:
June 22:
June 29:
Weight -/+ this week: -0.1
Weight -/+ this month: -0.1
Successes/struggles this week: Exercised 6 times this week. No real struggles, but not a lot of weight loss due to water retention (TOM).3 -
holagatita wrote: »holagatita wrote: »Name: Angie
Age: 33
Height: 5'4 ish
Start Weight (June1):151
Goal Weight (July1): 143
Weigh-ins (week of...):
June1: 151
June 8: 149.5 I originally Logged on Monday thinking that was the right day. sorry. down .5lbs since Monday though woohoo!
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: low carbing0 -
Name: Michelle
Age: 40
Height: 5'7"
Start Weight (June1):181.6
Goal Weight (July1): 170
Weigh-ins (week of...):
June1:181.6
June 8: 180.1
June 15:
June 22:
June 29:
Weight -/+ this week: -1.5
Weight -/+ this month: -1.5
Successes/struggles this week: Close to my goal of at least 2lbs/week. Had a "cheat" night with my boyfriend which led to a three day "gain" on the scale - I didn't go over my calories that much to have the gain, it was just too much sodium/not enough water that caused it.2 -
Name: Sophia
Age: 31
Height: 5'10"
Start Weight (June1): 211.8 lbs
Goal Weight (July1): 200 lbs
Weigh-ins (week of...):
June1: 211.8 lbs
June 8: 205.4 lbs
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Week of June 8th - No breads, rice, pasta, fried foods, dairy, or legumes. No eating after 7pm.3 -
Name: BarrettD200165
Age: 51
Height: 5'9"
Start Weight (June1): 379.0
Goal Weight (July1): 360
Weigh-ins (week of...):
June1: missed this one...
June 8: 379.0
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: I "sort of" did the May challenge. Working on better results for the June challenge. I've done some form of exercise each day this week and plan to through the rest of next week. My goal is a minimum of 30 minutes each day.0 -
Name: Alexis
Age: 22
Height: 5'10"
Start Weight (June1): 157.4
Goal Weight (July1): 145
Weigh-ins (week of...):
June1: 157.4
June 8: 153.6
June 15:
June 22:
June 29:
Weight -/+ this week: -3.8
Weight -/+ this month:
Successes/struggles this week: Happy with this weeks loss but I know it's higher than normal because it's the first week. I've cut out alcohol, dairy and gluten so I'm interested to see how that goes... I hope everyone had a good weeks weigh in!2 -
as of 6/8/16 - 204.4 and down in pants to a size 12!!!!1
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Name: Marina
Age: 23
Height: 5'4"
Start Weight (June 8): 176.6
Goal Weight (June 29): 172.8
Weigh-ins (week of...):
June 8: 176.6
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name:Kitty
Age:36
Height:5'9
Start Weight (June1):270
Goal Weight (July1):255
Weigh-ins (week of...):
June1:264
June 8:
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:1 -
lindastroud60 wrote: »Name: Linda
Age: 64
Height: 5'5
Start Weight (June1): 207
Goal Weight (July1): 197
Weigh-ins (week of...):
June1: 207
June 8:204.6
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: finding a way to get on trac
3
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