June 2016 Weight Loss Challenge
Replies
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Name: Saranne1015
Age: 28
Height: 5' 2
Start Weight (June1): 152.8
Goal Weight (July1): 149
Weigh-ins (week of...):
June1: 152.8
June 8: 150.4
June 15:
June 22:
June 29:
Weight -/+ this week: -2 lbs
Weight -/+ this month: -2 lbs
I'm doing these a few days late at a time because I always weigh on a Saturday (my weight gets to a constant around 10:30 am, and I gotta be at work then, son!)
Successes/struggles this week: I had a huge cheat meal at the beginning of the week, so I tried extra hard to eat smart and exercise more and I lost 2.4 lbs! I don't think that'll happen this week because, in my elation over how well I've been doing since I started tracking consistently, I had 3 days of terrible, waaaaay over-calorie-goal eating, so I'm expecting a little weight gain or, hopefully, stasis. Since I'm so close to my monthly goal, I'm OK with that. I've got 2 weddings in mid-July, so as long as I'm at or below 147 by then, I'll be happy.2 -
Name: Nadia
Age: 31
Height: 5' 3.5"
Start Weight (June1): 173
Goal Weight (July 1): 168
Weigh-ins:
June1: 173
June 8: 174
June 15: 172
June 22:
June 29:
Weight -/+ this week: -.5
Weight -/+ this month: -1
Successes/struggles this week: I was sick for two weeks straight, first strep, then sinus infection, then bronchitis, so I didn't get to work out
I am also pretty devastated that I can't afford the figure skating summer class. On the plus side, I haven't skipped my weekly yoga and made it to one open skate session. I try to build some strength with the off-ice exercises, but I really miss skating. My bike got stolen last year, and I was in a car accident in April, so we're really in a pinch for money right now. I know these are lame excuses, but I am not giving up! 1 -
I'm already in another, different, one of these to lose 10lb (although I'm aiming for 8) but what the hey
Name: Take a wild guess, bud
Age: 26
Height: 164cm / 5'4.5 (that .5 is important okay)
Start Weight (June1): 165.75 (recorded on May 26th but was up after that for ages because who knows. My actual recorded weight on June 1 was 167.5 and I assure you I did not gain 2lb in 4 days)
Goal Weight (July1): 158
Weigh-ins (week of...):
June 1-7: 165.25
June 8-14: 163.5
June 15-21:
June 22-28:
June 29-July 1:
Weight -/+ this week: -1.75
Weight -/+ this month: -2.25
Successes/struggles this week: I dunno that bizarre maintenance period at the start of the month/end of May threw me. My body's hanging on to a lb or 2 of water weight for sure so I'm waiting for that to come off ANY DAY NOW LADS. I've logged the exact same weight 3 days in a row which is super unusual for me (I don't think that's ever happened, actually?) so... any day.
I weigh daily and track it with MyWeighTracker, so I'll just report whatever my lowest weight for the week was. It varies which day that happens to be.2 -
Name: Nicole
Age: 29
Height: 5'7"
Start Weight (June1): 147.6 lbs
Goal Weight (July1): 144 lbs
Weigh-ins (week of...):
June1: 147.6 lbs
June 8: 148 lbs
June 15: 147.4 lbs
June 22:
June 29:
Weight -/+ this week: -0.6 lbs
Weight -/+ this month: -0.2 lbs
Successes/struggles this week: Last weekend was my birthday, and I ate way too much food. I just started doing a version of intermittent fasting. I'm already feeling better. We'll see next week how it works for losing these last few pounds. Workouts are going very well though!1 -
SonicKrunch wrote: »Name: John
Age: 39
Height: 5'10"
Start Weight (June1): 193.6
Goal Weight (July1): 189
Weigh-ins on Friday
June1: 193.6
June 8: 193.6(hard work)
June 15: 191.2
June 22:
June 29:
Weight -/+ this week: -2.4
Weight -/+ this month: -2.4
Successes/struggles this week: Was able to wrangle in my food prep and get out for my walks/hikes and gym
2 -
Name: Michelle
Age: 40
Height: 5'7"
Start Weight (June1): 181.6
Goal Weight (July1): 170
Weigh-ins (week of...):
June1: 181.6
June 8: 180.1
June 15: 177.4
June 22:
June 29:
Weight -/+ this week: -2.7
Weight -/+ this month: -4.2
Successes/struggles this week: Successfully went out to eat with the boyfriend and stayed within my goal for the day on Sunday.2 -
lindastroud60 wrote: »lindastroud60 wrote: »Name: Linda
Age: 64
Height: 5'5
Start Weight (June1): 207
Goal Weight (July1): 197
Weigh-ins (week of...):
June1: 207
June 8:204.6
June 15:203.3
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: finding a way to get on trac
0 -
lindastroud60 wrote: »lindastroud60 wrote: »Name: Linda
Age: 64
Height: 5'5
Start Weight (June1): 207
Goal Weight (July1): 197
Weigh-ins (week of...):
June1: 207
June 8:204.6
June 15:203.3
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: finding a way to get on trac
1 -
Name: Shawna
Age: 34
Height: 5'1"
Start Weight (June1):164.9
Goal Weight (July1):159.9
Weigh-ins (week of...):
June1: 164.9
June 8: 162.5
June 15:162.4
June 22:
June 29:
Weight -/+ this week: -0.1
Weight -/+ this month:-2.5
Successes/struggles this week: TOM has me retaining water as usual. Started lifting this week after a year. Still running daily
1 -
Name: T
Age: 46
Height: 5'8"
Start Weight (June 1): 201.5
Goal Weight (July 1): 194.5
June 1: 201.5
June 8: 201
June 15: 199
June 22:
June 29:
Weight -/+ this week: -2
Weight -/+ this month: -2.5
I weighed 194.5 in February (after losing 85 lbs), but gained a few lbs. since then. I would like to stop the scale from going up and get it going down again.
Successes/struggles week 1: I think I did okay food wise. I would like to get in more exercise and try a little harder to drink more water.
Successes/struggles week 2: I did well with exercise, but had some issues with the food part. Heavy sigh. This week I'll try to put it all together.2 -
Name: Erin
Age: 35
Height: 5'1
Start Weight (June1): 195.6
Goal Weight (July1):189
Weigh-ins (week of...):
June1: 195.6
June 8: 194.2
June 15:193.0
June 22:
June 29:
Weight -/+ this week: -1.2
Weight -/+ this month: -2.6
Successes/struggles this week: Pleasantly surprised. Bagels,so many bagels. A friend dropped off a large box full of bagels, pastries, bread, and cookies. Good practice for enjoying in moderation, I guess.2 -
Name: Eve
Age:30
Height: 5'5''
Start Weight (June1): 159.8
Goal Weight (July1): 149.8
Weigh-ins (week of...):
June1: 159.8
June 8:159
June 15:157.4
June 22:
June 29:
Weight -/+ this week:-1.4
Weight -/+ this month: -2.4
It is going down so slowly that I am losing last bits of my patience.3 -
Name: Lindsey
Age: 33
Height: 5'5
Start Weight (June1): 206.9
Goal Weight (July1): 196.9
Weigh-ins (week of...):
June1: 206.9
June 8: 206.3
June 15:202.6
June 22:
June 29:
Weight -/+ this week:3.6
Weight -/+ this month:4.3
Successes/struggles this week: Wanting all the sugar is the issue this week!4 -
Name: Jillian
Age: 28
Height: 5'6"
Start Weight (June 1):258 (just lost my first 4 lbs this week!)
Goal Weight (July 1): 253
Weigh-ins (week of...):
June 1: 258
June 8:257
June 15:258.4
June 22:
June 29:
Weight -/+ this week: +1.4
Weight -/+ this month: +1.4
Successes/struggles this week: I've gained 1.4 lbs but I've been working muscles that have never been worked before which means they are probably holding fluid because I have lost 10.5 inches since I started my weight loss journey just 3 weeks ago. My stomach looks and feels flatter, and tighter, it doesn't stick out as far as it did a couple weeks ago, so even tho I gained a little over a pound, overall everything has been a success.2 -
Name: Janna
Age: 41
Height: 5' 5"
Start Weight (June1): 180.2
Goal Weight (July1): 174.0
Weigh-ins (week of...):
June1: 180.2
June 8: 177.7
June 15: 177.2
June 22:
June 29:
Weight -/+ this week: -0.5
Weight -/+ this month: -3.0
Successes/struggles this week: For the past two months, I've been doing 4-5 exercise classes per week (strength training >2x, barre, pilates, yoga, etc). Struggle will be all weekends, and an upcoming cruise vacation.1 -
Name: Marina
Age: 23
Height: 5'4"
Start Weight (June 8): 176.6
Goal Weight (June 29): 172.8
Weigh-ins (week of...):
June 8: 176.6
June 13: 175.4
June 21:
June 29:
Weight -/+ this week: -1.2
Weight -/+ this month: -1.2
Successes/struggles this week:1 -
Name: Bre
Age: 25
Height: 5'2"
Start Weight (June1): 129
Goal Weight (July1): 120
Weigh-ins (week of...):
June1: 129
June 8: 128
June 15:128
June 22:
June 29:
Weight -/+ this week: 0
Weight -/+ this month: -1
Successes/struggles this week: Struggling to find motivation to work out. Also struggle with the urge to snack unhealthy.
0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (June1): 139.0
Goal Weight (July1): 135.0
Weigh-ins on Friday
June1: 139.0
June 3: 137.6
June 10: 138.4
June 17: 137.2
June 24:
July 1:
Weight -/+ this week: -1.2
Weight -/+ this month: -1.8
Successes/struggles this week: I normally spend my afternoon in my DDD's 1st grade classroom, but her students are now on out for the summer and my afternoons are free...0 -
Name: Lisa
Age: 31
Height: 5'9"
Start Weight (June1): 300lbs
Goal Weight (July1): 295-290lbs
Weigh-ins (week of...): Fridays
June 3: 300lbs
June 10: 298.1lbs
June 17: 296.1lbs
June 24:
July 1:
Weight -/+ this week: -2lbs
Weight -/+ this month:-3.9lbs
Successes/struggles this week: Was not able to workout at all this week. It has been straight work torture. FINALLY got a day off today. I need it!1 -
Name: Jillian
Age: 28
Height: 5'6"
Start Weight (June 1):258 (just lost my first 4 lbs this week!)
Goal Weight (July 1): 253
Weigh-ins (week of...):
June 1: 258
June 8:257
June 15:258.4 (2 days later June 17: 254.8)
June 22:
June 29:
Weight -/+ this week: -3.6
Weight -/+ this month: -3.6
Successes/struggles this week: So, I had to update this. When I weigh in for MFP every week it's on Friday, and for this, It's on Wednesday. And I woke up to a loss of 3.6 lbs since the 15th. I'm guessing that means I'm losing the water weight my muscles had build up and is starting to show how much I've actually lost? I have no idea whats going on, maybe I'm just melting lol.
2 -
Name: Jen Schimanski
Age: 45
Height: 5'4"
Original Weight (1 January): 236.7
Start Weight 1 June: 210.4 (down 6.8)
Goal Weight 1 July: 203.9 (down 6.5)
Ultimate Target Weight: 160
Weigh-ins (week of...):
June1: 210.40
June 8: 207.8
June 15: 207.8
June 22:
June 29:
Weight -/+ this week: -0.00
Weight -/+ this month: -2.6lbs
Successes/struggles this week: Two family birthdays all focus on great food.
2 -
Name: Joe
Age: 61
Height: 5'10"
Start Weight (June1):212
Goal Weight (July1):207
Weigh-ins (week of...):
June1: 212
June 8: 210.5
June 15: 209
June 22:
June 29:
Weight -/+ this week:(1.5)
Weight -/+ this month: (3.0)
Successes/struggles this week: I've been getting to the gym, which has allowed me to lose a small amount of weight even though mindful eating practices have been falling apart in the evening all week.3 -
Name: treebek
Age: 44
Height: 5'8
Starting Weight (11/9/15): 235.2
Start Weight (June1): 184.2
Goal Weight (July1): 176
Weigh-ins (week of...):
June1: 184.2
June 8:182
June 18: 181.8
June 22:
June 29:
Weight -/+ this week: -.2
Weight -/+ this month: -2.4
Successes/struggles: on monthly, huge weight fluctuation this week so I waited until Saturday to weigh in. Good workouts at the gym. Not great food choices.3 -
Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Interim Weight (April 1):225.4
Interim Weight (May 1): 217.6
Start Weight (June1): 211.2
Goal Weight (July1): 205
Weigh-ins (week of...):
June1: 211.2
June 8: 208.5
June 15:206.6
June 22:
June 29:
Weight -/+ this week: -1.8
Weight -/+ this month: -4.6
Overall weight loss: -39.4
Successes/struggles this week: I normally weigh in on Saturday so I completely forgot about weighing in mid-week. It has been a gorgeous, hot, sunny week so my mood has been elevated and relaxed. Amount of sleep improved and was more consistent. Unfortunately, I sustained an injury and that slowed me down a bit.4 -
Name: Courtney
Age: 38
Height: 5'6 1/2"
Start Weight (June1):136.8
Goal Weight (July1): 126
Weigh-ins (week of...):
June 3: 138.8
June 10:136
June 17: 138.2
June 24:
June 29:
Weight -/+ this week: +2.2
Weight -/+ this month:
Successes/struggles this week: UGH!0 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
March 1: 229.6
April 1: 222
May 1: 214.6
Start Weight (June 1): 205.4
Goal Weight (July 1): 198 (ONEDERLAND!!!!!)
Weigh-ins (week of...):
June 3: 204.5
June 10: 203.4
June 17: 201.9
June 24:
June 30:
Weight -/+ this week: -1.5
Weight -/+ this month: -3.5
Successes/struggles this week:5 -
Name: tiffanylacourse (Tiffany)
Age: 31
Height: 5'4"
A couple days early, and will update if anything changes.
Start Weight (June1): 181.8
Goal Weight (July1): 174.0
Weigh-ins (week of...):
June1: 181.8
June 8: 184.4
June 15: 181.6
June 22: 180.4
June 29:
Weight -/+ this week: -1.2 lbs
Weight -/+ this month: -1.4 lbs
Successes/struggles this week: Seeing some success and feeling good. Posting a couple of days early because we will be in Cleveland on Wednesday celebrating! GO CAVS! 4 -
Name: Tori
Age: 26
Height: 5'6"
Start Weight (June 1): 191.4 lbs
Goal Weight (July 1): 186 lbs
Future Goal Weight: 160 lbs
Ultimate Goal Weight: ????
Weigh-ins (Sundays):
June 1:191.4
June 5: 191.2
June 12: 190.4
June 19: 189.4
June 26:
July 1:
Weight -/+ this week: -1 lbs
Weight -/+ this month: -2 lbs
Successes/struggles this week: I'm actually surprised that I lost a whole pound this week, since last week I was really lacking motivation. I hardly did much exercise and I "treated" myself a little when I didn't earn it, lol, But after a rough two week struggle to get back on track after Memorial Day, I'll take the loss!! I did manage to follow one workout from Fitness Blender on YouTube- A 20 minute cardio/kickboxing vid-and even with modifications and not even being able to do all of the last circuit, my whole body was sore the next two days! (Hence the lack of other exercise). I don't know if I'll be able to lose 3 more pounds in 2ish weeks, I've found my usual rate is .8 per week, but I'm certainly going to keep trying!3 -
Few days late... again!!
Name: Julie
Age: 32
Height: 5'7"
Starting weight (April 28): 273
Start Weight (June1): 248.8
Goal Weight (July1): 235
Weigh-ins (week of...):
June1: 248.8
June 8: 247.5
June 15: 246
June 22:
June 29:
Weight -/+ this week: -1.5
Weight -/+ this month:
Successes/struggles this week: Kind of lost a lot of motivation lately, the first 20ish pounds came off fast now it's definitely slowed down. Couple that with a million things going on and a general feeling of malaise and exhaustion, I just haven't wanted to do anything.3 -
Name: Karen
Age: 47
Height: 5'3"
Start Weight (June1): 175.3
Goal Weight (July1): 169
Weigh-ins (week of...):
June1: 175.3
June 8: 173.4
June 15: 171
June 22:
June 29:
Weight -/+ this week: -2.4
Weight -/+ this month: -4.3
Successes/struggles this week: This week I have been dealing with a health issue that cropped up - and I had a bad reaction to the meds the doctor gave me initially. Made for a weird week of not eating half the time, so I'm hoping that getting back into a routine this week won't make me gain!!3
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