SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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MY STARTING WEIGHT: 151.0
5/9/16: 151.0
5/16/16: 148.4
5/23/16: --
5/30/16: 148.0
6/6/16: 147.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: .4 Lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs (3.4 lbs so far)
GOAL WEIGHT RANGE: 120 - 125
ULTIMATE WEIGHT LOSS GOAL: 30 lbs4 -
MY STARTING WEIGHT: 160
5/23/16: sorry! Joining late
5/30/16: 159.5
6/6/16: 155.8
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 140
ULTIMATE WEIGHT LOSS GOAL: 1254 -
MY STARTING WEIGHT: 224.2
5/9/16: 222.4
5/16/16: 220.6
5/23/16: 220.4
5/30/16: 217.8
6/6/16: 214.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.6
GOAL WEIGHT RANGE: Get below 200
ULTIMATE WEIGHT LOSS GOAL: 170-180lbs?4 -
First time doing one of these, but I'm in!
MY STARTING WEIGHT:
6/6/16: 220
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 165-175
ULTIMATE WEIGHT LOSS GOAL: 170 LBS2 -
I'm new but would like to be a part of your summer weight loss challenge in the morning after I weight myself.4
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Ooo just saw this now so gonna start from today
MY STARTING WEIGHT: 79.8kg
8/6/16: 79.8kg
13/6/16:
20/6/16:
27/6/16:
4/7/16:
11/7/16:
18/7/16:
25/7/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7kg
GOAL WEIGHT RANGE: 69-73kg
ULTIMATE WEIGHT LOSS GOAL: 59kg3 -
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
05/09/16: 172.4
05/16/16: 171.4
05/23/16: 171.4
05/30/16: 169.6
06/06/16: out of town - refuse to get a scale at the "vacation" house
06/13/16:
06/20/16:
06/27/16:
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: -/+
TOTAL WEIGHT LOST FOR CHALLENGE: -2.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: "comfortable size 8" (approx. 135-140)
ULTIMATE WEIGHT LOSS GOAL: 135-1403 -
Hi, I restarted my weight loss journey on May 23th and would like to join this challenge to keep me motivated.
MY STARTING WEIGHT:189lbs
5/23/16:189
5/30/16:184
6/6/16:180
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:-24
GOAL WEIGHT RANGE:120-140
ULTIMATE WEIGHT LOSS GOAL: 135lbs
Let's keep up the hard work!!!5 -
MY STARTING WEIGHT MFP: 213.4
5/9/16: 203.2 (stomach virus previous week)
5/16/16:206.6
5/23/16: 206
5/30/16: 205.4
6/6/16: 203.2 (-3.4 total)
6/10/16: 202 (-4.4 total)
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs.
GOAL WEIGHT RANGE:160
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 30-40 lbs.3 -
5/9/16: 167
5/16/16: 164.4
5/23/16: 163
5/30/16: 162
6/6/16: 160
6/10/16: 158.5
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
GOAL WEIGHT LOSS PER WEEK: 2 lbs/week
GOAL WEIGHT FOR TOTAL CHALLENGE: 145
GOAL WEIGHT LOSS : 222 -
MY STARTING WEIGHT April 2016: 273
5/9/16: 260.4
5/16/16: 258.6
5/23/16: 253.8
5/30/16: 249.8
6/6/16: 248.2
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2 lbs
WEIGHT LOSS SINCE START OF CHALLENGE: 12.2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs
GOAL WEIGHT RANGE FOR CHALLENGE: 230
ULTIMATE WEIGHT LOSS GOAL: 145 - 155 (5'7")
1) Get in 200 minutes of exercise a week.
2) 10k steps a day
3) Eat at a deficit each week.
3 -
MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.3 -
MY STARTING WEIGHT: 150
(Weigh-in on Sundays)
5/9/16: 138.5
5/16/16: 138.5
5/23/16: 138.5
5/30/16: 136.5
6/6/16: 134.5
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 125
ULTIMATE WEIGHT LOSS GOAL: 1253 -
joining late!
6/6/16: 150.4
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: x
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
GOAL WEIGHT RANGE: 120-130
ULTIMATE WEIGHT LOSS GOAL: 1253 -
typeitdaily wrote: »MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.
It seems that you already met your goal for the challenge. CONGRATULATIONS!!!4 -
MY STARTING WEIGHT: 143.6
5/9/16: --
5/16/16: (5/21/16) Last Weigh-in 143.6
5/23/16: 141.8 (-1.8)
5/30/16: 143.3 (+1.5) (This was due to the family reunion this past weekend)
6/6/16: 144.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 130 - 135
ULTIMATE WEIGHT LOSS GOAL: Healthy Range[/quote]0 -
I am not usually a joiner. I am too embarrassed by my weight to even talk about it let alone post my numbers but maybe this challenge will help me.
MY STARTING WEIGHT
5/10/16: 189 lbs.
5/17/16: 185 lbs.
5/23/16: 185 lbs.
6/1/16: 186 lbs.
6/6/16: 183 lbs.
6/11/16: 180 lbs.
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3 lbs
Good thing I lost this week. I am going to spend a week caring for my granddaughters while their mom has her tonsils out. Exercise besides chasing them will be negligible. What I did right: Logged 15,000+ steps every day and stayed under calorie goal each day. (It helps that I am retired.)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14 lbs
GOAL WEIGHT RANGE: 12-16 lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135 lbs.4 -
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16: 222.2
6/6/16: 222.4
6/13/16: 221.6
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.8
TOTAL CHALLENGE LOSS: -5.9
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
ULTIMATE WEIGHT LOSS GOAL: 199 lbs3 -
normalicia11 wrote: »typeitdaily wrote: »MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.
It seems that you already met your goal for the challenge. CONGRATULATIONS!!!
Thank you! I guess need to set a new goal!2 -
Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/20/16: 122 target
6/27/16: 120.5 target
7/4/16: 120 target
7/11/16: 119 target
7/18/16: 118 target
7/25/16: 117 target
WEIGHT LOSS FOR THE WEEK: n/a
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 6.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 1151
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