We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
24 Hour Challenge - June 2016
Replies
-
6/1: 45 minutes LMC power kata
6/2: 45 minutes LMC power kata
6/3: 75 minutes slow-pitch game
6/4: rest day
6/5: 30 minutes LMC combat kick start
6/6: 60 minutes LMC combat ultimate warrior
6/7: 30 minutes LMC power HIIT 1
6/8: 60 minutes slow-pitch game
6/8: 30 LMC combat kickstart
1060 minutes to go!!
Everyone is doing great!! Keep going!!4 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
3. 37min (gardening)
4. 23 min (on 13 hrs of building children playset)
5. 31 min (push muscle circuit training )
6. 41 min (pull muscles circuit training and gardening )
7. 35 min (HIIT)
8. 36 min (HIIT )
Total 300 / 1440 minutes
4 -
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
Total: 661.5 min out of 1440 min
History:
May - 15:15 (pre-challenge)2 -
Jun 8: 60 min, 18.1 mi
Total for June so far: 7.3 hrs, 133.4 mi3 -
I didn't even see this or the may one!
June 1st- 64 min
June 2nd- 102 min
June 3rd- 106 min
June 4th- 33 min
June 5th- 5 min
June 6th- 139 min
June 7th- 25 min
June 8th- 39 min
Total- 8.55 hours. (513 minutes.)
15.45 hours remaining. (927 minutes. )3 -
I am so far behind, oops!!
6/1 Total 1 hr 40 min
6/2 Elliptical trainer - 40 min + Office Walk - 15 min = 55 min
6/3 Office Walk - 45 min = 45 min
6/4 Elliptical - 45 min + Strength Training - 30 min = 75 min
6/5 Treadmill - 39 min + Strength Training - 20 min = 59 min
6/6 Elliptical - 45 min + Office Walk - 45 min = 90 min
6/7 Outdoor Run - 37 min + Family Walk - 14 min + Strength Training - 40 min = 91 min
6/8 Office Walk - 22 min + School Walk - 10 min = 32 min
MTD - 9 hours, 7 Minutes3 -
@julia0427 just out of curiosity what is "LMC power kata"0
-
3/6 80 mins slow walk
4/6 40 min slow walk
6/6 130 mins slow walk (around Leeds Armouries)
7/6 40 mins exercise bike 20 mins arm weights/sit ups
8/6 195 mins slow walk (around Towton battlefield)
9/6 150 mins slow walk along the canal
Total 655/14402 -
Good afternoon all, sure wish I had seen this thread a tad bit earlier but nonetheless I will give it my best shot.
6/01: 45 min Boot camp
6/02: 0
6/03: 45 min Boot Camp
6/04: 30 min Hammer & Chisel: Hammer Conditioning
6/05: 0
6/06: 50 min Boot Camp
6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
6/08: 75 min P90X3: Isometrix & Boot Camp
6/09: 115 min Hammer & Chisel: Total Body Chisel & Boxing/Conditioning class
Total: 460 min/1440 min2 -
@julia0427 just out of curiosity what is "LMC power kata"
LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.0 -
Chocolickkyss wrote: »@julia0427 just out of curiosity what is "LMC power kata"
LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.
Sorry. I should probably stop using acronyms. Lol. But yes it's a kickboxing type thing.
1 -
6/1 Elliptical 20 mins + swimming 60 mins
6/2 Elliptical 15 mins + swimming 60 mins
6/3 swimming 50 mins + walking 120 mins
6/4 walking 95 mins
6/5 walking 141 mins
6/6 swimming 150 + walking 108 mins
6/7 swimming 60 mins
6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
6/9 swimming 60 mins
Total 1129/1440 mins
2 -
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
Total: 673.5 min out of 1440 min
History:
May - 15:15 (pre-challenge)1 -
-
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
Total - 7hr + 45min
History
April - 25hr 35min
May - 27hr 30min
Man, I started out going so strong this month but I think I might’ve pushed a bit hard. Have just been feeling really flat the last few days. The crappy weather isn't helping either.0 -
Chocolickkyss wrote: »@julia0427 just out of curiosity what is "LMC power kata"
LMC is a Beach Body Program called Les Mills Combat and Power Kata is one of the kickboxing workouts.
Sorry. I should probably stop using acronyms. Lol. But yes it's a kickboxing type thing.
no problem.... its not like I'm going to audit you and tell you what you can or can not count! I was just curious. Always on the look out for new programs. I'm doing BB Hard Core right now. Les Mills gets a lot of great reviews.0 -
1. 20m bike; 30m 21d fix; 40m walk; 45m mow
2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
3. 50m bike- super tired. Was surprised I was able to get anything done.
4. 80m bike
5. 45m Hard core; 45m walk
6. 30m bike; 40m walk; 50m mow; 35m walk
7. 33m Hard core; 10m walk; 40m walk, walk to the library with the kids*
8. 33m Hard core; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
9. 30m walk
10. 33m Hard Core; 10m bike
Total: 799m out of 1440m
History
May- 34:20
April- 24:20
*Not included in totals2 -
6/1 Total 1 hr 40 min
6/2 Elliptical trainer - 40 min + Office Walk - 15 min = 55 min
6/3 Office Walk - 45 min = 45 min
6/4 Elliptical - 45 min + Strength Training - 30 min = 75 min
6/5 Treadmill - 39 min + Strength Training - 20 min = 59 min
6/6 Elliptical - 45 min + Office Walk - 45 min = 90 min
6/7 Outdoor Run - 37 min + Family Walk - 14 min + Strength Training - 40 min = 91 min
6/8 Office Walk - 22 min + School Walk - 10 min = 32 min
6/9 Office Walk - 22 min
MTD - 9 hours, 29 Minutes2 -
freakymistkd wrote: »1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
Total - 7hr + 45min
History
April - 25hr 35min
May - 27hr 30min
Man, I started out going so strong this month but I think I might’ve pushed a bit hard. Have just been feeling really flat the last few days. The crappy weather isn't helping either.
Hang in there and don't give up. One day at a time. Hopefully you will get nice weather sooner than later.2 -
6/01: 45 min Boot camp
6/02: 0
6/03: 45 min Boot Camp
6/04: 30 min Hammer & Chisel: Hammer Conditioning
6/05: 0
6/06: 50 min Boot Camp
6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
6/08: 75 min P90X3: Isometrix & Boot Camp
6/09: 115 min Hammer & Chisel: Total Body Chisel & Boot Camp
6/10: 65 min 4 mile walk
Total: 525 min/1440 min3 -
6/8: 120 running and lifting
6/9: 60 running
660/14403 -
Goal 24 hours or 1440 minutes
3 Jun- 85 mins
5 Jun - 75 mins - total remaining: 1280 minutes
6 Jun - 30 minutes - total remaining: 1250
8 Jun - 40 minutes - total remaining 12103 -
June 10th- 85 min
10.6 hours ( 636 min)
13.4 hours remaining (804 min)3 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
Total: 3 hours + 30 mins
History
May- 24:00
3 -
29 new posts!! You guys are amazing!4
-
Jun 9: 60 min, 17.5 mi
Jun 10: 60 min, 17.7 mi
Total for June so far: 9.3 hrs, 168.6 mi3 -
6/1 Elliptical 20 mins + swimming 60 mins
6/2 Elliptical 15 mins + swimming 60 mins
6/3 swimming 50 mins + walking 120 mins
6/4 walking 95 mins
6/5 walking 141 mins
6/6 swimming 150 + walking 108 mins
6/7 swimming 60 mins
6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
6/9 swimming 60 mins
6/10 lazy day (I did some walking and dancing at the Elle King concert tonight but nothing I tracked. Lol and tomorrow is going to be a lazy day too because of today's drinking!)
Total 1129/1440 mins
4 -
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
10 June: 50 min of stand up paddleboarding (no break - 2.25 miles); 10 min walk (to/from store); 90 min of spring/deep cleaning; missed my planks due to cleaning = 150 minutes
Total: 823.5 min out of 1440 min
History:
May - 15:15 (pre-challenge)3 -
6/1: Walking, 39 min; trainer kicking my butt, 30 min.
6/2: Walking/bit of running, 56 min.
6/3: Stretching and strength-training, 25 min.
6/4: Strength training, 20 min.
6/5: Push-up challenge, 5 min.
6/7: Trainer, 30 min.
Total so far: 205/1440 minutes2 -
Climb 180 minutes. 640 remaining3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions