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The Alphabet Challenge.. Whose In?

24

Replies

  • Ozzyzmommy
    Ozzyzmommy Posts: 142 Member
    I'm a late entrie but I'll start today
    I'm disabled but I'll at least I'll try doing them all :)
  • ccooper412
    ccooper412 Posts: 2 Member
    i would like to join in the Alphabet challenge. I need to lose 50 lbs, but I am starting low, and trying for 20 right now. Everything that I like to do requires sitting. I love to read, crochet. But gonna do more to stay active so this gives me a good start at that.
  • lisa170jill
    lisa170jill Posts: 1 Member
    I'm in! I am late joining but I will catch up! :)
  • bebegirlkota
    bebegirlkota Posts: 5 Member
    In
  • ang3l4271
    ang3l4271 Posts: 7 Member
    I'm late but im in
  • wingsofabutterfly125
    wingsofabutterfly125 Posts: 8 Member
    I'm in!
    Starting late lol-I'll just jump in for the next word!
  • brittanyfauk693
    brittanyfauk693 Posts: 2 Member
    Completed day 1!! Hard to believe how out of shape I am!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    ccooper412 wrote: »
    i would like to join in the Alphabet challenge. I need to lose 50 lbs, but I am starting low, and trying for 20 right now. Everything that I like to do requires sitting. I love to read, crochet. But gonna do more to stay active so this gives me a good start at that.

    Yes do it at your pace. Slow moving is better than no moving. You will be fine. I hadn't seen anything like this before and thought I'd try it out. Have fun with it. I will be announcing the next word, but don't feel overwhelmed. Pick whatever works for you just go for it! Enjoy the rest of your day
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    brittanyfauk693 wrote: »
    Completed day 1!! Hard to believe how out of shape I am!

    Exactly. There were muscle that I didn't know existed that are sore. Great job!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    OK MY LOVLIES...READY FOR YOUR WORD FOR NEXT WEEK?

    THE WORD IS GOING TO BE "HAPPY"

    DO THIS 3 TIMES A WEEK, 4 TIMES IF YOU ARE FEELY EXTRA AMBITOUS. HAVE FUN WITH IT AND LET US KNOW HOW ITS GOING. HAVE A GREAT WEEKEND!!!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    toosexyfor41 wrote: »
    I love this idea. Use this picture as a guide (copy or print so you will have it) but I will try to attach it with each week. Each week (Friday) I will give you a word and you will take the letter of each word and do that exercise in at least 3 times a week.
    fr7f6xk60iit.jpg

    For next weeks challenge that will start on Monday 6/6/2016:

    OK MY LOVLIES...READY FOR YOUR WORD FOR NEXT WEEK?

    THE WORD IS GOING TO BE "HAPPY"

    DO THIS 3 TIMES A WEEK, 4 TIMES IF YOU ARE FEELY EXTRA AMBITOUS. HAVE FUN WITH IT AND LET US KNOW HOW ITS GOING. HAVE A GREAT WEEKEND!!!

  • WxGirLiz
    WxGirLiz Posts: 23 Member
    Last week's word was to difficult for me to start. I can do happy!
  • 2016summerfun
    2016summerfun Posts: 284 Member
    I'm in :)
  • jillyjelly
    jillyjelly Posts: 148 Member
    So liking this plan you have- I've already lost 1 pound and that's hard for me to do. The only thing that was hard were the burpees but I did the easy one
  • aRsenicBleu
    aRsenicBleu Posts: 9 Member
    I'll start Monday
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    jillyjelly wrote: »
    So liking this plan you have- I've already lost 1 pound and that's hard for me to do. The only thing that was hard were the burpees but I did the easy one

    Loving it. Great work on the loss.
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    WxGirLiz wrote: »
    Last week's word was to difficult for me to start. I can do happy!

    Yeah It was a struggle for me too but I eventually got through it. First time doing this so I got a little too ambitious. I will ease up some. Sorry
  • wingsofabutterfly125
    wingsofabutterfly125 Posts: 8 Member
    I'm feeling HAPPY about this weeks word hahah
  • Monice1224
    Monice1224 Posts: 11 Member
    edited June 2016
    Hi, can I join this challenge please?
  • WxGirLiz
    WxGirLiz Posts: 23 Member
    Happy to have finished my first day of the word HAPPY!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    edited June 2016
    Monice1224 wrote: »
    Hi, can I join this challenge please?

    Yes definitely. There is no time line on this. Come on in and have fun. We just started a new week with the work HAPPY, so jump on in. Have a great week!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    wingsofabutterfly125 wrote: »
    I'm feeling HAPPY about this weeks word hahah

    Ha...ME TOO!!!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    So there are no injuries I will try and post You tube videos on the proper way to do some of these exercises.
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    https://youtu.be/MKmrqcoCZ-M

    How to Crunches the right and safe way!
  • plainanjelik
    plainanjelik Posts: 232 Member
    Completed week 1! Now for week 2
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    Day 1 completed.
  • 01134BOB
    01134BOB Posts: 21 Member
    I'm late, but I'm in!!
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    01134BOB wrote: »
    I'm late, but I'm in!!

    Great.... Welcome!!!!

  • toosexyfor41
    toosexyfor41 Posts: 69 Member
    How has your week been?
  • schlerin
    schlerin Posts: 801 Member
    Just found this and thought I'd give it a try. Been awhile since I did jumping jacks. Even after watching the video, crunches still kill my neck. Any suggestions would be welcome. Ready to see what tomorrow's word is.
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