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Hello - Looking for KETO friends..

monicapetich00
monicapetich00 Posts: 9 Member
edited December 2024 in Introduce Yourself
Hello. I've been eating keto since May 24th 2015 with great results so far. I'm looking for friends to share diaries with and for overall support. :-)

Replies

  • Danilew33
    Danilew33 Posts: 4 Member
    Hi I just started on Monday and would definitely use and give some support.
  • LINIA
    LINIA Posts: 1,159 Member
    I started LCHF in January and I could use support and also am willing to be supportive in turn, add me :D:)
  • Suze1970
    Suze1970 Posts: 4 Member
    I'm also LCHF have done good so far. But always good to have support and friends. Feel free to add me :)
  • mzmac704
    mzmac704 Posts: 1 Member
    Hi, I'm on day two of LCHF. Trying to get the hang of this keto thing. New to Fitness Pal app.
  • ryansmommie68
    ryansmommie68 Posts: 27 Member
    Hi everyone! I'm still researching the Keto diet/food but today is my first day with no sugar and already i feel better! LOL! Would love some friends to help get me through this and motivation.

    For those of you that have been eating this way, how soon did you see/feel results?
  • walker1world
    walker1world Posts: 259 Member
    Who's Keto plan are you following? I have been doing low carb High fat of and on for a few years. This time I think Keto is working better than the last attempts. I am reading Keto Clarity. It is giving me a lot of insight.
  • TitaniaEcks
    TitaniaEcks Posts: 351 Member
    ryansmommie68 wrote: »
    Hi everyone! I'm still researching the Keto diet/food but today is my first day with no sugar and already i feel better! LOL! Would love some friends to help get me through this and motivation.

    For those of you that have been eating this way, how soon did you see/feel results?

    Keto is the only diet plan I've ever really believed in. After a while it's all I bothered with, until maintenance.

    Typical loss for me has been 5-8 lbs in the first week, then 2-4 every week after that, depending on calories in and out. Mind you, I was on an extreme low-carb ketogenic regimen, and would almost always restrict calories as well. I'm talking 10 net carbs a day max, and calories so low that I'm not allowed to post them here.
  • LINIA
    LINIA Posts: 1,159 Member
    edited June 2016
    TitaniaEcks wrote: »
    ryansmommie68 wrote: »
    Hi everyone! I'm still researching the Keto diet/food but today is my first day with no sugar and already i feel better! LOL! Would love some friends to help get me through this and motivation.

    For those of you that have been eating this way, how soon did you see/feel results?

    Keto is the only diet plan I've ever really believed in. After a while it's all I bothered with, until maintenance.

    Typical loss for me has been 5-8 lbs in the first week, then 2-4 every week after that, depending on calories in and out. Mind you, I was on an extreme low-carb ketogenic regimen, and would almost always restrict calories as well. I'm talking 10 net carbs a day max, and calories so low that I'm not allowed to post them here.

    @TitaniaEcks

    You look great and i agree, first diet i've ever tried and what a find--oops,not a diet..a WOE!!!

    (edit done for spelling)


  • Callmepasch
    Callmepasch Posts: 1 Member
    Hello all I'm going to start keto Monday and would like some friends for support and motivation...
  • ladipoet
    ladipoet Posts: 4,180 Member
    I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • Tchrketo
    Tchrketo Posts: 2 Member
    I started June 1st and would love some buddies!
  • tboz08202016
    tboz08202016 Posts: 134 Member
    @jhubbs95
  • bop926
    bop926 Posts: 22 Member
    Callmepasch wrote: »
    Hello all I'm going to start keto Monday and would like some friends for support and motivation...

    Hi, I am starting on Monday also!
This discussion has been closed.

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