Can't seem to lose weight
Options
Replies
-
MissusMoon wrote: »I really wish the OP weighed the food and returned. There is no shame in saying "Boy, was I over-estimating!". It would actually be incredibly helpful for many others.
This. Right. Here. I totally agree.5 -
MissusMoon wrote: »I really wish the OP weighed the food and returned. There is no shame in saying "Boy, was I over-estimating!". It would actually be incredibly helpful for many others.
Same. I'm interested to know what happened.3 -
Just another example of measuring vs. weighing: my cup of grapes (62 cal) actually weighed 180g (121 cal). That's almost twice as many calories!4
-
I think a lot of people post on here words to the effect of 'I'm doing everything right but not losing weight' because they're looking for a reason that explains why they're not getting anywhere which doesn't involve facing up to the harsh reality of weightloss. Once you have 30 or so people pointing this reality out to you in fairly straightforward terms it's a lot harder to ignore....6
-
musicalityrnb wrote: »MissusMoon wrote: »I really wish the OP weighed the food and returned. There is no shame in saying "Boy, was I over-estimating!". It would actually be incredibly helpful for many others.
This. Right. Here. I totally agree.
Same, it can help others.1 -
I'm gonna call troll here. You asked for advice, advice was given. You haven't tried it.
Here let me help. You're a special snowflake and will gain on 1k cals the rest of your life. You're doomed. Better invest in yoga pants.0 -
It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.39 -
musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
YAY!!
5 -
musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
THIS is so awesome!2 -
musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Great job! Glad the advice here helped you! The folks responding on these forums know what they are talking about.2 -
musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Awesome! Well done I'm sure you'll get there.1 -
musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Yay! I'm so glad you broke your plateau! And thanks for letting us know the advice was helpful. Sometimes it feels like we're just typing into the void here :flowerforyou:3 -
diannethegeek wrote: »musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Yay! I'm so glad you broke your plateau! And thanks for letting us know the advice was helpful. Sometimes it feels like we're just typing into the void here :flowerforyou:
You're not.
Some of us just take your advice without feeling the need to argue every last point of it. We should remember to thank all of you more often though4 -
i would die if i ate less? im always so hungry
You say your always hungry. Do you add protein into your diet at all? I saw carbs, vegetables and fruit from what you said. I know you said your arent eating meat but there are other ways of getting protein. That may help with you feeling fuller longer. Yes fruits are good for you but i saw your banana smoothie has 2 to 3 bananas they have a lot of sugar in them so maybe cutting it back to using 1 banana in your smoothie might help.0 -
did OP ever get back with her "weighed and measured" day? Curious minds...0
-
i dont use a food scale, i dont over eat, i eat a normal amount
I thought I was eating a normal amount. Normal was what I saw people around me eating. I got morbidly obese that way. There is no universal "normal."
ETA: I didn't realize how long this discussion had gotten and I acknowledge that I'm late to the game.0 -
diannethegeek wrote: »musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Yay! I'm so glad you broke your plateau! And thanks for letting us know the advice was helpful. Sometimes it feels like we're just typing into the void here :flowerforyou:
You're very welcome. Based off of what I have seen on the boards, it seems like some advice goes through one ear and out the other. There's so much great advice here that I feel like I've found the gold mine to success.ladyreva78 wrote: »diannethegeek wrote: »musicalityrnb wrote: »It's very disappointing that the OP didn't respond. However, I took the advice in this thread and I broke my plateau finally, after two months. I realized I was definitely overestimating my calorie intake.
So, although this thread was generated by someone who doesn't seem to like solid advice, it benefitted someone else and I'm sure it benefitted more newbies on MFP.
Yay! I'm so glad you broke your plateau! And thanks for letting us know the advice was helpful. Sometimes it feels like we're just typing into the void here :flowerforyou:
You're not.
Some of us just take your advice without feeling the need to argue every last point of it. We should remember to thank all of you more often though
This. Right. Here. I completely agree.2 -
Calliope610 wrote: »did OP ever get back with her "weighed and measured" day? Curious minds...
She hasn't been back to MFP since the day after the OP. It probably didn't go the way she had expected and left.0 -
Honestly, I think her disappearance tells us everything. Either she just stomped off in an angry huff or she logged properly for a day and saw what was going on.
Had she discovered she'd been eyeballing correctly or even under you can guarantee she'd have been back here to let us all know just how wrong we are!9 -
This thread just screams honeylisabee 2.0. I wonder what ever happened to her.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 946 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions