What was for breakfast?

135

Replies

  • Saskwatch99
    Saskwatch99 Posts: 75 Member
    Shake with 1 scoop plant protein (24 g), 1/2 cups oats, tbsp chia seeds, 1 frozen banana, 8 oz water, 8 oz soy milk
  • judychicken
    judychicken Posts: 937 Member
    Today I eat Dannon light & fit Greek strawberry cheesecake with 3oz cantaloupe, 3oz pineapple, 1/4 blueberries, and 2 fresh strawberries.
  • williammuney
    williammuney Posts: 2,895 Member
    Chocolate
  • mcdonagk
    mcdonagk Posts: 136 Member
    Porridge with honey and Water. 3 eggs.
  • Philboehn
    Philboehn Posts: 16 Member
    edited June 2016
    Tried something new today: A Poached egg, cottage cheese, green bell pepper, mixed sprouts, cherry tomatoes and some spices. Loved it :)o24o502c40oq.jpg
  • janettekathleen
    janettekathleen Posts: 24 Member
    Coffee, yogurt and a banana
  • illusion2269
    illusion2269 Posts: 95 Member
    Bob's Red Mill Old World Muesli mixed with homemade yogurt and vanilla protein powder. Let it sit in the fridge overnight, tastes so good.
  • Unknown
    Unknown
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  • KellieTru
    KellieTru Posts: 285 Member
    I had baby spinach and Swiss chard sautéed with garlic and two scrambled egg whites over basmati rice. It was delicious and kept me going until lunch.
  • drabbits2
    drabbits2 Posts: 179 Member
    overnight oats and berries + green tea. 1/2 cup old fashioned oats + 1/2 cup soy milk in a mason jar overnight. add 1 cup berries, another splash of soy milk + dash of cinnamon. yum.
  • TheFair0ne
    TheFair0ne Posts: 16 Member
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    So, I try to change up breakfast every now and then. I'm a huge fan of breakfast casseroles! (Takes 5 minutes and I'm set for the entire week!) but this week I wanted to change it up!

    I hard boiled 12 eggs on the weekend. It makes life a lot easier to do a whole bunch at once. This morning I mixed half an avocado with pepper and lime juice and layered that on a piece of rye bread. I cut half a roma tomato, then sliced one hard boiled egg & put those atop. I finished it off with more fresh ground pepper, paprika, and chives! It is soooo delicious! I ate at 7:30 and was full until 11:30!
  • shelleyrhoads
    shelleyrhoads Posts: 103 Member
    2 eggs & salsa.
  • YorkshirePanda
    YorkshirePanda Posts: 106 Member
    edited June 2016
    Two small satsumas and a mini banana! (I like to do small meals throughout the day!) I have literally no idea why all of my fruit is miniature.
  • Kobz27
    Kobz27 Posts: 64 Member
    3 Eggs over medium. And a veggie shake consisting of 1/4 lemon, 2 celery sticks, 1/4 of an apple, 4 tablespoons chia seeds, 2 tablespoons of flax seeds, 1 cup of spinach, some romain, water, and ginger.

    I eat this everyday, and alternate adding an avocado or bacon on the plate with the eggs.
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    vanilla protein powder in water and black coffee
  • Osiris275
    Osiris275 Posts: 228 Member
    It was an Eat Natural dark chocolate, apple and ginger cereal bar, alongside an apple.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    BPC baby. God I love this stuff.gtx4qot31fld.jpg
  • KassiesJourney
    KassiesJourney Posts: 306 Member
    Tomorrow will probably be 2 eggs, toast, yogurt and a banana
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    3 cup cocoa pebbles cereal with chocolate milk :smile:
  • ericatoday
    ericatoday Posts: 454 Member
    Today was 5 sliced strawberries, 1/2 whole milk cottage cheese drizzled with honey, 1 slice of whole wheat toast drizzled with honey. I love a light breakfast in the morning or i get grogy or if im too full i dont like working out.
  • robot_potato
    robot_potato Posts: 1,535 Member
    Coffee. Have hardly had time to sit down today, finally found the time for dinner at 11pm.
  • Osiris275
    Osiris275 Posts: 228 Member
    Branflakes today with semi skimmed milk. I then had a Light Babybel Cheese.
  • neldabg
    neldabg Posts: 1,452 Member
    Flap Jacked Mighty Muffin Cinnamon Apple Flavor
  • ilikegardens
    ilikegardens Posts: 134 Member
    A smoothie: Vanilla egg white protein, nonfat plain yogurt, avocado, frozen blueberries, rasberries and peaches. Oh, with chia seeds. Never tried the avocado before, usually use a banana to make it creamy. The avocado made it creamier and less sweet, yum!
    .
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    After a 16hr fast I had 10 petite Brussel Sprouts w/fresh cracked black pepper and 5 squirts Olivio Olive Oil spray. 1 hard-boiled egg, 1.5 scoops Honey Badger Vanilla Whey Protein w/3g Matcha and 28g of unsalted peanuts mixed in.
  • Nikion901
    Nikion901 Posts: 2,467 Member
    Today it was oatmeal with banana and walnuts.
    Yesterday's was actually more filling ... it was half a medium onion, 1 carrot, 1 celery rib all sliced thin and saute'd in 1 T olive oil and then topped with 2 eggs that were scrambled into the veggies. I wasn't hungry until afternoon breaktime.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Mount Everest of pancakes after my 13mi run :smiley:
  • greeneyeslooking40
    greeneyeslooking40 Posts: 4 Member
    personal training session and two zero vitamin waters.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I saute'ed celery, onions, and mushrooms with turkey, added half a dern hot pickul and an egg, mixed it all together and served on a high fiber tortilla topped with olives, ricotta, and hot salsa.

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