Size 16 to Size 8 transformation ** Show me your before and after shots!
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Size 16 to 8/6 still need to lose about 30 pounds more to get to the middle of "normal" BMI (I'm 5'2"). I have been lifting weights though since January and may reevaluate when I can drop some more of my belly fat.
I'm maintaining my loss for the rest of summer and hitting it hard when school starts back again and it cools down some!!
Keep it up ladies you all look amazing!
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YOU ALL are amazing! One day...soon...I'll be bold to post my work in progress. Thank you so much for posting! We can do it because we're worth it! Feel free to friend me! Oh I'm Taneya btw 5'2, 27yr, start 208lbs (2013) currently 169lbs.7
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[content://media/external/file/38698]
20 lbs down in 4 weeks
Im new to MFP & this weight loss journey. Bt I'm so excited for what's ahead now that i know what I'm doing!2 -
Today is my one year anniversary on My Fitness Pal and I am 77.5 pounds lighter (From a tight size 18 to a size 8) wahoo!!!!
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Bravo! What an inspiration! Share more of your story on how you dropped the weight and any tips or tricks! Your success spurs me on!1
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Love this thread! I started as a 16 (maxed out at an 18 at one point)
also and I'm working on shedding the layers post pregnancy. Prior to my son, I had lost a fair amount using MFP. Gained most of it back while pregnant and I'm now down 20 again. Hoping to post some recent success pictures soon but here's my pic from before...
Before: 243 (pic taken at about 230)
After: 190
I'm 5"9'
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Fittingitforever wrote: »Love this thread! I started as a 16 (maxed out at an 18 at one point)
also and I'm working on shedding the layers post pregnancy. Prior to my son, I had lost a fair amount using MFP. Gained most of it back while pregnant and I'm now down 20 again. Hoping to post some recent success pictures soon but here's my pic from before...
Before: 243 (pic taken at about 230)
After: 190
I'm 5"9'
You look awesome!! Good work
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You look FABULOUS!☺️ Not to mention a motivation for all of us!1
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What an amazing thread!!!! You all should be so proud of Yourselves!!! Here is a face to face Friday for you3
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Weight: 225 in June 2012.
210 in August 2015.
178 in April 2016.
165 in June 2016 (taken 10 days ago).
Height: 5'7"
I was a size 18/20 at my largest. I'm currently an 8/10. I really didn't take losing weight and getting back in shape seriously until February 2016 (I was at 195lbs at the beginning of February). I finally got fed up with my half-hearted efforts to take better care of myself. Now, it's become a life-style change that I've come to love.
I still have another 15lbs to go before I reach my first goal (what I weighed when I graduated from college). I think my end goal will be 140 (what I weighed when I graduated from high school), but I'll make that decision after I reach my first goal. High school was more than few years ago.32 -
I love your pics! You look fabulous, strong and healthy!0
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All these posts are truly inspirational, thanks for sharing!!1
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Seeing these pictures make me want to continue my goal of reaching my appropriate weight. Thanks for posting and giving everybody motivation for the future.1
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Everyone looks so good!!! Thank you for sharing-very motivating!!!0
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nicoleashleymct wrote: »jwcanfield wrote: »nicoleashleymct wrote: »mfontes777 wrote: »What did u do to tone up
I go to the gym 5x a week and weight train as well as cardio. I still would like to loose about 25 more lbs so have been doing loads of cardio.
25 more? Why? Are you still overweight? Or 25 lbs heavier than the lowest point on your healthy weight range?
I am weighing in at 169 right now, 5'6. I am sitting at a BMI of 27.3 which is still considered overweight. Once I get under a BMI of 25 I'll be satisfied and can continue to better myself by toning up and setting new goals
I'm 5'6 and 170 down from 221. I have the same goal as you. You look amazing! Congrats2 -
Kelleygirl79 wrote: »16 TO 8:
You look great!! I love the outfit!4 -
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