Size 16 to Size 8 transformation ** Show me your before and after shots!

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135

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  • valerievaladez
    valerievaladez Posts: 21 Member
    edited June 2016
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    [content://media/external/file/38698]
    20 lbs down in 4 weeks
    Im new to MFP & this weight loss journey. Bt I'm so excited for what's ahead now that i know what I'm doing!
  • christinedlg50
    christinedlg50 Posts: 138 Member
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    Bravo! What an inspiration! Share more of your story on how you dropped the weight and any tips or tricks! Your success spurs me on!
  • nicoleashleymct
    nicoleashleymct Posts: 16 Member
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    Love this thread! I started as a 16 (maxed out at an 18 at one point)
    also and I'm working on shedding the layers post pregnancy. Prior to my son, I had lost a fair amount using MFP. Gained most of it back while pregnant and I'm now down 20 again. Hoping to post some recent success pictures soon but here's my pic from before...
    Before: 243 (pic taken at about 230)
    After: 190
    I'm 5"9'
    k7o22391m2qs.jpeg

    You look awesome!! Good work :smiley:
  • Realeyez_
    Realeyez_ Posts: 58 Member
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    You look FABULOUS!☺️ Not to mention a motivation for all of us!
  • piggysmalls333
    piggysmalls333 Posts: 450 Member
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    What an amazing thread!!!! You all should be so proud of Yourselves!!! Here is a face to face Friday for you
  • ilikegardens
    ilikegardens Posts: 134 Member
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    I love your pics! You look fabulous, strong and healthy!
  • ajcp9193
    ajcp9193 Posts: 1 Member
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    All these posts are truly inspirational, thanks for sharing!!
  • peaceissues
    peaceissues Posts: 77 Member
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    Seeing these pictures make me want to continue my goal of reaching my appropriate weight. Thanks for posting and giving everybody motivation for the future.
  • smkondy
    smkondy Posts: 583 Member
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    Everyone looks so good!!! Thank you for sharing-very motivating!!! :)
  • traceyc83
    traceyc83 Posts: 72 Member
    edited June 2016
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    jwcanfield wrote: »
    mfontes777 wrote: »
    What did u do to tone up

    I go to the gym 5x a week and weight train as well as cardio. I still would like to loose about 25 more lbs so have been doing loads of cardio.

    25 more? Why? Are you still overweight? Or 25 lbs heavier than the lowest point on your healthy weight range?

    I am weighing in at 169 right now, 5'6. I am sitting at a BMI of 27.3 which is still considered overweight. Once I get under a BMI of 25 I'll be satisfied and can continue to better myself by toning up and setting new goals :)

    I'm 5'6 and 170 down from 221. I have the same goal as you. You look amazing! Congrats
  • Marcia_albrecht
    Marcia_albrecht Posts: 197 Member
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    16 TO 8:

    mvbok14hltjw.jpg

    You look great!! I love the outfit!
  • jbatinker
    jbatinker Posts: 313 Member
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    bump
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