What was for breakfast?
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Today was 5 sliced strawberries, 1/2 whole milk cottage cheese drizzled with honey, 1 slice of whole wheat toast drizzled with honey. I love a light breakfast in the morning or i get grogy or if im too full i dont like working out.0
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Coffee. Have hardly had time to sit down today, finally found the time for dinner at 11pm.0
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Branflakes today with semi skimmed milk. I then had a Light Babybel Cheese.0
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Flap Jacked Mighty Muffin Cinnamon Apple Flavor0
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A smoothie: Vanilla egg white protein, nonfat plain yogurt, avocado, frozen blueberries, rasberries and peaches. Oh, with chia seeds. Never tried the avocado before, usually use a banana to make it creamy. The avocado made it creamier and less sweet, yum!
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After a 16hr fast I had 10 petite Brussel Sprouts w/fresh cracked black pepper and 5 squirts Olivio Olive Oil spray. 1 hard-boiled egg, 1.5 scoops Honey Badger Vanilla Whey Protein w/3g Matcha and 28g of unsalted peanuts mixed in.0
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Today it was oatmeal with banana and walnuts.
Yesterday's was actually more filling ... it was half a medium onion, 1 carrot, 1 celery rib all sliced thin and saute'd in 1 T olive oil and then topped with 2 eggs that were scrambled into the veggies. I wasn't hungry until afternoon breaktime.0 -
Mount Everest of pancakes after my 13mi run0
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personal training session and two zero vitamin waters.0
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I saute'ed celery, onions, and mushrooms with turkey, added half a dern hot pickul and an egg, mixed it all together and served on a high fiber tortilla topped with olives, ricotta, and hot salsa.0
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1 egg white delight without the muffin and a cup of strawberries.0
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Same thing I eat almost every morning. 1 cup oats, 1 cup blueberries, 1 tbsp each ground flax and chia seeds and 1 cup of soy milk. Eaten like cereal:) Yum.0
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cinnamon toast crunch lol0
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A lemon lara bar. I had to work and woke up way late0
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DresdenSinn wrote: »
I've been a distance runner since 08. I frequently run 20mi+.0 -
Protein shake and black coffee.0
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DresdenSinn wrote: »
I've been a distance runner since 08. I frequently run 20mi+.
The Lonliness of the Long Distance Runner - Iron Maiden '86
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a smoothie: half a cup of chocolate milk 2 go sport, a banana, 2 tablespoons of mocha instant coffee, a scoop of vega bodacious berry protein powder, and half a cup of frozen berries0
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