24 Hour Challenge - June 2016
Replies
-
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
21/6 - rest
22/6 - 1hr walk
23/6 - 50min walk
24/6 - rest
Total - 13hr + 20min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter
1 -
Jun 24: 180 min weed-whacking
Total for June so far: 24.5 hrs
Gooooooaaaaallll!!!3 -
6/01: 45 min Boot camp
6/02: 0
6/03: 45 min Boot Camp
6/04: 30 min Hammer & Chisel: Hammer Conditioning
6/05: 0
6/06: 50 min Boot Camp
6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
6/08: 75 min P90X3: Isometrix & Boot Camp
6/09: 115 min Hammer & Chisel: Total Body Chisel & Boxing/Conditioning class
6/10: 65 min Power Walk (4.23 miles)
6/11: 42 min Hammer & Chisel: Total Body Chisel
6/12: 80 min walk (recovery from intense workout week)
6/13: 90 min P90X3: Yoga, Hammer & Chisel: Total Body Hammer & Hula Hoop
6/14: 67 min Power walking/jogging
6/15: 220 min Les Mills Combat (kickboxing); Les Mills Pump (weight lifting); Boot Camp & Exotic Dance class
6/16: 36 min Recovery walk
6/17: 60 min Hodgepodge workout & Dynamix
6/18: 40 min Power walk
6/19: 35 min Insanity cardio recovery
6/20: 25 min Hammer & Chisel: Iso Hammer
6/21: 65 min Boxing/Conditioning class
6/22: 80 min Boxing/Conditioning class
6/23: 60 min Boot Camp
6/24: 60 min P90X3: Incinerator & hodgepodge workout
Total: 1485 min/1440 min
GOAL MET!!!!!!!!!!!!!!!!!2 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
3. 37min (gardening)
4. 23 min (on 13 hrs of building children playset)
5. 31 min (push muscle circuit training )
6. 41 min (pull muscles circuit training and gardening )
7. 35 min (HIIT)
8. 36 min (HIIT )
9. ZERO extra long work day at the office
10. 72 min. (Arms and back weights and farming )
11. 53 min (bum and thighs weights and cleaning )
12. 106 min horse show
13. 69 min. Abs training and NROL 1a gardening
14. 10 min -> sticking with the Fitbit count although I did circuit training 30 min (!?)
15. 52 min. HIIT and NROL 1-b, and gardening
16. 51 min HIIT and gardening
17. ZERO extra long work day at the office
18. 198 min. Weedwacking painting and general spring cleaning at horse farm
19. 32 min HIIT and NROL 1a
20. 44 min circuit training
21. ZERO extra long work day at the office
22. 39 min. NROL 1b and gardening
23. 66 min. Farm chores/fencing repairs
24. 55 min HIIT and NROL 1a
Total 1092 / 1440 minutes
2 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
6/17: 60 mins dancing and walking
6/18: 78 mins dancing
6/19: 70 mins dancing
6/20: 0
6/21: 0
6/22: 30 mins cleaning and walking
6/23: 120 mins cleaning and walking + 40 mins strength training
6/24: 70 mins dancing
Total: 16 hours + 30 minutes
History
May- 24:00
2 -
June 24th-- 119 min
Total- 20.63 hours (1238 min.)
Remaining- 3.36 hours (202 min)2 -
3/6 80 mins slow walk
4/6 40 min slow walk
6/6 130 mins slow walk (around Leeds Armouries)
7/6 40 mins exercise bike 20 mins arm weights/sit ups
8/6 195 mins slow walk (around Towton battlefield)
9/6 150 mins slow walk along the canal
15/6 41 mins exercise bike 20 mins arm weights/sit ups
17/6 45mins exercise bike 20 mins arm weights/sit ups
21/6 50 mins exercise bike 20 mins arm weights/sit ups
23/6 52 mins exercise bike 15 mins arm weights
24/6 60 mins exercise bike 20 mins arm weights/sit ups
25/6 60 mins exercise bike 20 mins arm weights/sit ups
Total 1078/1440
3 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
21/6 - rest
22/6 - 1hr walk
23/6 - 50min walk
24/6 - rest
25/6 - rest
Total - 13hr + 20min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter 3 -
6/1: Walking, 39 min; trainer kicking my butt, 30 min.
6/2: Walking/bit of running, 56 min.
6/3: Stretching and strength-training, 25 min.
6/4: Strength training, 20 min.
6/5: Push-up challenge, 5 min.
6/7: Trainer, 30 min.
6/11: Walk, 48 min; strength-training, 12 min.
6/12: Walk, 95 min; vacuuming/sweeping, 10 min.
6/13: Walk, 64 min; trainer, 30 min; yoga, 30 min.
6/17: Trainer, 30 min; walk, 33 min; strength-training 25 min.
6/18: Walk, 58 min; carrying heavy boxes, 5 min.
6/20: Trainer, 30 min; walk, 75 min; yoga, 60 min.
6/21: Static stretches, 10 min.
6/23: Walk/run, 43 min.
6/24: Walk/run, 36 min.
Total so far: 899/1440 minutes3 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
6/17: 60 mins dancing and walking
6/18: 78 mins dancing
6/19: 70 mins dancing
6/20: 0
6/21: 0
6/22: 30 mins cleaning and walking
6/23: 120 mins cleaning and walking + 40 mins strength training
6/24: 70 mins dancing
6/25: 30 mins biking + 70 mins walking
Total: 18 hours + 10 minutes
History
May- 24:003 -
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
10 June: 50 min of stand up paddleboarding (no break - 2.25 miles); 10 min walk (to/from store); 90 min of spring/deep cleaning; missed my planks = 150 minutes
11 June: 95 min of stand up paddleboarding (1 break - 4.38 miles); busy day and missed doing my planks = 95 minutes
12 June: rest day; 2 min planks (30 day challenge - Day 16) = 2 minutes
13 June: rest day; 2 min planks (30 day challenge - Day 17 attempted, but did 2 sets, need to redo) = 2 minutes
14 June: 80 min of stand up paddleboarding (no break - 3.38 miles); 3.5 min planks (30 day challenge - Day 17, but did in 4 sets, not one) = 83.5 minutes
15 June: 82 min of stand up paddleboarding (1 break - 3.8 miles); missed planks = 82 minutes
16 June: 5 min swings; 51 min trail walking (2.26 miles); 5 min swings; missed planks again = 61 minutes
17 June: 45 min gazelle machine (3.13 miles); still not back to doing planks yet = 45 minutes
18 June: rest day, not even planks = 0 minutes
19 June: 60 min gazelle machine (4.1 miles), no planks = 60 minutes
20 June: 30 min gazelle machine (2.16 miles); 3 min planks (3 sets - Day 17 of 30 Day Challenge) = 33 minutes
21 June: 90 min gardening; 5 min playing hopscotch; 3 min planks (3 sets - Day 18 of 30 Day Challenge) = 98 minutes
22 June: 120 min paddleboarding (casual with friends - 3.58 miles); 3 min planks (3 sets - Day 20 of 30 Day Challenge (skipping rest day until Fri)) = 123 minutes
23 June: 30 min paddleboarding (1.2 miles - strong head wind); 30 min cleaning/storing boards; 3 min planks (3 sets - Day 21 of 30 day challenge) = 63 minutes
24 June: rest day; no planks (Day 19 of 30 day challenge - late) = 0 minutes
25 June: 120 min paddleboarding (practice level with a friend - 4.26 miles); 4 min planks (4 sets - Day 22 of 30 day challenge) = 124 minutes
Total: 1440 done; 1805 min out of 2000 (new goal)
History:
May - 15:15 (pre-challenge)3 -
6/1 Elliptical 20 mins + swimming 60 mins
6/2 Elliptical 15 mins + swimming 60 mins
6/3 swimming 50 mins + walking 120 mins
6/4 walking 95 mins
6/5 walking 141 mins
6/6 swimming 150 + walking 108 mins
6/7 swimming 60 mins
6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
6/9 swimming 60 mins
6/10 lazy
6/11 lazy
6/12 strength training 40 mins
6/13 nothing
6/14 nothing
6/15 swimming 150 mins
6/16 yoga 38 mins
6/17 nothing
6/18 walking 60 mins
6/19 kickboxing 30 mins
6/20 lazy
6/21 yard work 110 mins including trimming branches, raking, and playing a game of No that's not your stick with my dog!
6/22 circuit training 28 minutes
6/23 circuit training 30 minutes + 30 mins mowing lawn
6/24 nothing
6/25 yoga 30 mins + walking 60 mins + carrying and then setting up tables 30 mins
Total 1765/1440 mins3 -
June 25th-- 39 min
Total- 21.28 hours (1277 min.)
Remaining- 2.72 hours (162 min)3 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
3. 37min (gardening)
4. 23 min (on 13 hrs of building children playset)
5. 31 min (push muscle circuit training )
6. 41 min (pull muscles circuit training and gardening )
7. 35 min (HIIT)
8. 36 min (HIIT )
9. ZERO extra long work day at the office
10. 72 min. (Arms and back weights and farming )
11. 53 min (bum and thighs weights and cleaning )
12. 106 min horse show
13. 69 min. Abs training and NROL 1a gardening
14. 10 min -> sticking with the Fitbit count although I did circuit training 30 min (!?)
15. 52 min. HIIT and NROL 1-b, and gardening
16. 51 min HIIT and gardening
17. ZERO extra long work day at the office
18. 198 min. Weedwacking painting and general spring cleaning at horse farm
19. 32 min HIIT and NROL 1a
20. 44 min circuit training
21. ZERO extra long work day at the office o
22. 39 min. NROL 1b and gardening
23. 66 min. Farm chores/fencing repairs
24. 55 min HIIT and NROL 1a
25. 117 min. Horse farm chores/fencing and weed whacking
Total 1209 / 1440 minutes
Think it's going to be tough but I might get there4 -
2
-
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
21/6 - rest
22/6 - 1hr walk
23/6 - 50min walk
24/6 - rest
25/6 - rest
26/6 - rest
Total - 13hr + 20min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter 2 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
3. 37min (gardening)
4. 23 min (on 13 hrs of building children playset)
5. 31 min (push muscle circuit training )
6. 41 min (pull muscles circuit training and gardening )
7. 35 min (HIIT)
8. 36 min (HIIT )
9. ZERO extra long work day at the office
10. 72 min. (Arms and back weights and farming )
11. 53 min (bum and thighs weights and cleaning )
12. 106 min horse show
13. 69 min. Abs training and NROL 1a gardening
14. 10 min -> sticking with the Fitbit count although I did circuit training 30 min (!?)
15. 52 min. HIIT and NROL 1-b, and gardening
16. 51 min HIIT and gardening
17. ZERO extra long work day at the office
18. 198 min. Weedwacking painting and general spring cleaning at horse farm
19. 32 min HIIT and NROL 1a
20. 44 min circuit training
21. ZERO extra long work day at the office
22. 39 min. NROL 1b and gardening
23. 66 min. Farm chores/fencing repairs
24. 55 min HIIT and NROL 1a
25. 117 min. Horse farm chores/fencing and weed whacking
26. 45 min HIIT and NROL 1b , with car cleaning and house chores
Total 1254 / 1440 minutes
3 -
Goal 24 hours or 1440 minutes
3 Jun - 85 minutes - total remaining 1355 walking
5 Jun - 75 minutes - total remaining 1280 walking
6 Jun - 30 minutes - total remaining 1250 walking
8 Jun - 40 minutes - total remaining 1210 walking
10 Jun - 40 minutes - total remaining 1170 walking
12 Jun - 40 minutes - total remaining 1130 walking
12 Jun - 65 minutes - total remaining 1065 second hike of the day!
12 Jun - 30 minutes - total remaining 1035 third hike of the day!!
13 Jun - 120 minutes - total remaining 915 - hiking - this head math is hard on my head, lol.
14 Jun - 55 minutes - total remaining 860 - biking and hiking
15 Jun - 75 minutes - total remaining 785 - hiking
16 Jun - 75 minutes - total remaining 705 - walking
17 Jun - 40 minutes - total remaining 665 - walking
18 Jun - 105 minutes - total remaining 560 - walking
19 Jun - 30 minutes - total remaining 530 - swimming (first time in months - felt great!!)
20 Jun - 75 minutes - total remaining 455 - walking
21 Jun - 75 minutes - total remaining 380 - walking
22 Jun - 75 minutes - total remaining 305 - walking
27 Jun - 75 minutes - total remaining 230 - walking3 -
3/6 80 mins slow walk
4/6 40 min slow walk
6/6 130 mins slow walk (around Leeds Armouries)
7/6 40 mins exercise bike 20 mins arm weights/sit ups
8/6 195 mins slow walk (around Towton battlefield)
9/6 150 mins slow walk along the canal
15/6 41 mins exercise bike 20 mins arm weights/sit ups
17/6 45mins exercise bike 20 mins arm weights/sit ups
21/6 50 mins exercise bike 20 mins arm weights/sit ups
23/6 52 mins exercise bike 15 mins arm weights
24/6 60 mins exercise bike 20 mins arm weights/sit ups
25/6 60 mins exercise bike 20 mins arm weights/sit ups
26/6 90 mins slow walk
27/6 45 mins exercise bike 20 mins arm weights/sit ups
Total 1233/1440
3 -
According to the MapMyRun app stats, I've logged 28.56 hours from June 5th to present...yay I did it!5
-
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
21/6 - rest
22/6 - 1hr walk
23/6 - 50min walk
24/6 - rest
25/6 - rest
26/6 - rest
27/6 - 1hr 15min walj
Total - 14hr + 35min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter 2 -
1. 20m bike; 30m 21d fix; 40m walk; 45m mow
2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
3. 50m bike- super tired. Was surprised I was able to get anything done.
4. 80m bike
5. 45m Hard Corps; 45m walk
6. 30m bike; 40m walk; 50m mow; 35m walk
7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
9. 30m walk
10. 33m Hard Corps; 10m bike;
11. 33m Hard Corps; 20m bike
12. 30m 21d fix; 50m mow
13. 22m Hard Corps; 25m bike
14. 33m Hard Corps; 10m bike
15. Early morning at work= no workout. Report deadline=no lunchtime workout. Meeting friends= no evening workout. Guess this is a REST day. I believe I could use one. 17 days with some sort of workout.
16. 60m stat bike
17. 80m walk; 50m pool; 33m hard corps
18. 33m 1d hard corps, 10m bike (Travel day)
19. 80m walking the city of new orleans
20. 75m walk- French market this time
21. 32m elliptical trainer
22. 20m walking
23. 20m elliptical trainer,
24. 40m walking
25. 50m walking
26. Stuck in an airport all day with 50pounds of luggage. No workout for me.
27. Today.... No morning workout. But I've got a lawn that needs mowing tonight!
Total: 1605m. New goal 1800m2 -
6/1: 45 minutes LMC power kata
6/2: 45 minutes LMC power kata
6/3: 75 minutes slow-pitch game
6/4: rest day
6/5: 30 minutes LMC combat kick start
6/6: 60 minutes LMC combat ultimate warrior
6/7: 30 minutes LMC power HIIT 1
6/8: 30 minutes LMC combat 30
6/9: rest day
6/10: my birthday. Lol.
6/11: my birthday celebrations. Lol.
6/12: 60 minutes LMC combat 60
6/13: 60 minutes LMC combat 60
6/14: 30 minutes LMC power HIIT 2
6/15: 45 minutes LMC power kata
6/16-6/19: nothing. I sucked. Gonna do it though.... Get those minutes in!!
6/20: 30 minutes LMC combat kickstart
30 minutes Cize dance routine.
6/21: 45 minutes LMC combat 45
43 minutes Cize dance routine.
6/22: 34 minute Cize dance routine
6/23: 54 minute Cize dance routine
6/24: 43 minute Cize dance routine
6/25: rest
6/26: 54 minute Cize routine
640 minutes to go!!
Don't think I'm gonna make it lol.0 -
Jun 26: 60 min, 18.2 mi
Jun 27: 80 min, 23.5 mi
Total for June so far: 27.8 hrs, 450.7 mi1 -
3/6 80 mins slow walk
4/6 40 min slow walk
6/6 130 mins slow walk (around Leeds Armouries)
7/6 40 mins exercise bike 20 mins arm weights/sit ups
8/6 195 mins slow walk (around Towton battlefield)
9/6 150 mins slow walk along the canal
15/6 41 mins exercise bike 20 mins arm weights/sit ups
17/6 45mins exercise bike 20 mins arm weights/sit ups
21/6 50 mins exercise bike 20 mins arm weights/sit ups
23/6 52 mins exercise bike 15 mins arm weights
24/6 60 mins exercise bike 20 mins arm weights/sit ups
25/6 60 mins exercise bike 20 mins arm weights/sit ups
26/6 90 mins slow walk
27/6 45 mins exercise bike 20 mins arm weights/sit ups
28/6 60 mins vigorous cleaning of floors
Total 1293/1440
Should've done bike today but too tired. I may not make the challenge but I shall go down fighting lol2 -
6/01: 45 min Boot camp
6/02: 0
6/03: 45 min Boot Camp
6/04: 30 min Hammer & Chisel: Hammer Conditioning
6/05: 0
6/06: 50 min Boot Camp
6/07: 100 min Hammer & Chisel: Hammer Plyometrics & Boxing/Conditioning class
6/08: 75 min P90X3: Isometrix & Boot Camp
6/09: 115 min Hammer & Chisel: Total Body Chisel & Boxing/Conditioning class
6/10: 65 min Power Walk (4.23 miles)
6/11: 42 min Hammer & Chisel: Total Body Chisel
6/12: 80 min walk (recovery from intense workout week)
6/13: 90 min P90X3: Yoga, Hammer & Chisel: Total Body Hammer & Hula Hoop
6/14: 67 min Power walking/jogging
6/15: 220 min Les Mills Combat (kickboxing); Les Mills Pump (weight lifting); Boot Camp & Exotic Dance class
6/16: 36 min Recovery walk
6/17: 60 min Hodgepodge workout & P90X3: Dynamix
6/18: 40 min Power walk
6/19: 35 min Insanity cardio recovery
6/20: 25 min Hammer & Chisel: Iso Hammer
6/21: 65 min Boxing/Conditioning class
6/22: 80 min Boxing/Conditioning class
6/23: 60 min Boot Camp
6/24: 60 min Hodgepodge workout & P90X3: Incinerator
6/25: 118 min 9 mile power walk/jog
6/26: 48 min Recovery walk
6/27: 30 min Les Mills Pump: Flow
Total: 1681 min/1440 min
GOAL MET.....GOAL MET....GOAL MET.....GOAL MET....GOAL MET....GOAL MET....GOAL MET....GOAL MET...2 -
@Chocolickkyss and @Ejourneys Congrats on meeting the goal!
1. 20m bike; 30m 21d fix; 40m walk; 45m mow
2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
3. 50m bike- super tired. Was surprised I was able to get anything done.
4. 80m bike
5. 45m Hard Corps; 45m walk
6. 30m bike; 40m walk; 50m mow; 35m walk
7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
9. 30m walk
10. 33m Hard Corps; 10m bike;
11. 33m Hard Corps; 20m bike
12. 30m 21d fix; 50m mow
13. 22m Hard Corps; 25m bike
14. 33m Hard Corps; 10m bike
15. Early morning at work= no workout. Report deadline=no lunchtime workout. Meeting friends= no evening workout. Guess this is a REST day. I believe I could use one. 17 days with some sort of workout.
16. 60m stat bike
17. 80m walk; 50m pool; 33m hard corps
18. 33m 1d hard corps, 10m bike (Travel day)
19. 80m walking the city of new orleans
20. 75m walk- French market this time
21. 32m elliptical trainer
22. 20m walking
23. 20m elliptical trainer,
24. 40m walking
25. 50m walking
26. Stuck in an airport all day with 50pounds of luggage. No workout for me.
27. 50m mowing
Total: 1655m. New goal 1800m- I need about 2.5 hours to meet this goal in 3 days. Can I do it?4 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
21/6 - rest
22/6 - 1hr walk
23/6 - 50min walk
24/6 - rest
25/6 - rest
26/6 - rest
27/6 - 1hr 15min walk
28/6 - rest
Total - 14hr + 35min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter 2 -
Goal 24 hours or 1440 minutes
3 Jun - 85 minutes - total remaining 1355 walking
5 Jun - 75 minutes - total remaining 1280 walking
6 Jun - 30 minutes - total remaining 1250 walking
8 Jun - 40 minutes - total remaining 1210 walking
10 Jun - 40 minutes - total remaining 1170 walking
12 Jun - 40 minutes - total remaining 1130 walking
12 Jun - 65 minutes - total remaining 1065 second hike of the day!
12 Jun - 30 minutes - total remaining 1035 third hike of the day!!
13 Jun - 120 minutes - total remaining 915 - hiking - this head math is hard on my head, lol.
14 Jun - 55 minutes - total remaining 860 - biking and hiking
15 Jun - 75 minutes - total remaining 785 - hiking
16 Jun - 75 minutes - total remaining 705 - walking
17 Jun - 40 minutes - total remaining 665 - walking
18 Jun - 105 minutes - total remaining 560 - walking
19 Jun - 30 minutes - total remaining 530 - swimming (first time in months - felt great!!)
20 Jun - 75 minutes - total remaining 455 - walking
21 Jun - 75 minutes - total remaining 380 - walking
22 Jun - 75 minutes - total remaining 305 - walking
27 Jun - 75 minutes - total remaining 230 - walking
28 Jun - 35 minutes - total remaining 195 - walking3 -
6/1 Elliptical 20 mins + swimming 60 mins
6/2 Elliptical 15 mins + swimming 60 mins
6/3 swimming 50 mins + walking 120 mins
6/4 walking 95 mins
6/5 walking 141 mins
6/6 swimming 150 + walking 108 mins
6/7 swimming 60 mins
6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
6/9 swimming 60 mins
6/10 lazy
6/11 lazy
6/12 strength training 40 mins
6/13 nothing
6/14 nothing
6/15 swimming 150 mins
6/16 yoga 38 mins
6/17 nothing
6/18 walking 60 mins
6/19 kickboxing 30 mins
6/20 lazy
6/21 yard work 110 mins including trimming branches, raking, and playing a game of No that's not your stick with my dog!
6/22 circuit training 28 minutes
6/23 circuit training 30 minutes + 30 mins mowing lawn
6/24 nothing
6/25 yoga 30 mins + walking 60 mins + carrying and then setting up tables 30 mins
6/26 walking 55 minutes
6/27 walking 55 minutes
6/28 Elliptical 20 minutes
Total 1895/1440 mins2
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