Minus 118lbs and 3 Medications (pics)

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Replies

  • Lakedreamerlady
    Lakedreamerlady Posts: 6 Member
    I am completely in awe of your dedication. You look like a genuinely happy woman, who without a doubt shines! So lovely to read your success story, thank you for sharing.
  • KassiesJourney
    KassiesJourney Posts: 306 Member
    That's amazing!!!
  • vczK2t
    vczK2t Posts: 309 Member
    gorgeous before and after. I LOVE the fact that you were able to stick with it.
  • barefootbrenda
    barefootbrenda Posts: 2 Member
    Isn't it great to go from the one who needs help to the one who is inspiring others?? I hope I will be there one day. Congrats on your success- smoking and weight
  • solieco1
    solieco1 Posts: 1,559 Member
    You are just fabulous! Way to go!!!
  • disasterman
    disasterman Posts: 746 Member
    Wow! Congrats on all of it. You look happier, healthier and even younger too :)
  • WifiresGettingFit
    WifiresGettingFit Posts: 1,773 Member
    You look great! I've added you! =)
  • mickeygirliegirl
    mickeygirliegirl Posts: 302 Member
    Fantastic!! You look YEARS younger!!! You are a true inspiration. :-)
  • SilverSheWolf55
    SilverSheWolf55 Posts: 95 Member
    I can only "echo" what everyone else is saying. YOU LOOK AMAZING! To know you did this by yourself, with no help from surgery, (something I've contemplated, also). The food choices are awesome, too, ( and delicious). You should be proud! Congratulations on your "lifestyle change". :-)
  • TheFatLadyPortrait
    TheFatLadyPortrait Posts: 21 Member
    You are awesome and amazing and beautiful! I am so glad for you and I wish you all the best in reaching goal and maintaining.
  • Vicxie86
    Vicxie86 Posts: 181 Member
    This is the first time i actually almost cried at someone's transformation. You look absolutely stunning and may God never take away that smile of yours
  • ForMe2No
    ForMe2No Posts: 235 Member
    rabbyduby wrote: »
    awesome job done. what kind of exercises did you do? and how long?

    Hi Rabbyduby in the beginning I walked 1.25 miles a day and came home an lifted light weights for about 10 to 15minutes...10lbs. 5lbs each dumb bells and I just did curls and chest press etc. and then I would do situps. My walking turned to into running 5 to 6 times a week 1.5 miles to 3.25 miles and the weights got heavier 16lbs total and the situps and crunches increased. When the winter came and snow was on the ground I was 10 months and almost 90lbs down. I joined a gym. Since February I have been working with a personal trainer 3 times a week for 30minutes and taking different classes at the gym. HIIT, Zumba, CardioKickboxing, Iron Ladies, and Functional Core Classes. My weight loss has slowed considerably but I feel my body getting stronger and toning.
  • ForMe2No
    ForMe2No Posts: 235 Member
    Vicxie86 wrote: »
    This is the first time i actually almost cried at someone's transformation. You look absolutely stunning and may God never take away that smile of yours

    Awww @Vicxie86 now I'm about to cry. Thank you so much!
  • ForMe2No
    ForMe2No Posts: 235 Member
    Again thank you all so much! You are too kind. I don't know about looking younger but I definitely feel younger. To any of you reading that are just starting out or with a ways to go. Keep going you can do this! I can't begin to tell you how many things big and small that I never noticed that the weight was affecting. If you haven't already you should read the thread "Unexpected results of weightloss" and "What no one tells you" titles may be a little off but close enough for you to find I think. I have experienced almost every single one of the things mentioned in those threads.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    A true MFP Rockstar! You look amazing! B)
  • angeliis227
    angeliis227 Posts: 1 Member
    you are such an inspiration!
  • AmberSpamber
    AmberSpamber Posts: 391 Member
    Congrats! You look incredible. Your journey is very inspiring!
  • ruperthumphrey
    ruperthumphrey Posts: 195 Member
    Congratulations! you look amazing! Thank you for sharing your story and pictures!
  • imdoc
    imdoc Posts: 3 Member
    Amazing Job!! You look incredible.
  • jenovatrix
    jenovatrix Posts: 219 Member
    Fantastic job! I'm gonna echo everyone else - you look amazing! Your cheekbones really pop now!
  • LilannB
    LilannB Posts: 99 Member
    You look fantastic. Great job.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Really great work!! You look lovely!!!
  • pdxddd
    pdxddd Posts: 12 Member
    Love, Love, Love this story! I was looking over success stories for Motivation and your's was the first to pop up and just exactly what i needed to read tonight. Thank you for posting , you're a true inspiration!
  • astrology681
    astrology681 Posts: 4 Member
    Thank for sharing your story and inspiring me. I am just getting going (again) and have 75 lbs to lose. I hope I can stay as committed as you. I want to look fabulous to. You are beautiful inside and out. Thank you
  • MindWarriorLou
    MindWarriorLou Posts: 3 Member
    You are definitely a role model! Thanks for sharing your grit and determination!
  • nwd1976
    nwd1976 Posts: 40 Member
    You are amazing.
  • mikngayaq
    mikngayaq Posts: 24 Member
    Amazing progress, thanks for sharing your story.
  • itmeansflower
    itmeansflower Posts: 29 Member
    Congratulations! I don't know what I can add to the comments, but I'm just getting going again and your story is a true motivator. (I loved the part about crossing your legs; boy can I relate!) The photos are great, you absolutely look 20 years younger! I think the best part is the happy glow in your eyes in the recent photos. Good for YOU! :)
  • LadieTink
    LadieTink Posts: 91 Member
    You are definitely an inspiration. You look wonderful!
  • pinelopi22
    pinelopi22 Posts: 18 Member
    Way to go!
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