Lose 5lbs in July 2016 Open Group
Replies
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SW: 77kg
CW:63kg waist 76cm
GW:(Goal weight for this month): 61 kg or waist 73cm
Weigh in dates:
Start of the month(07/01 Friday): 63kg or 138.9lb
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total
Finally in 130s! Healthy BMI is 62kg, prepregnancy weight 61kg. 3cm from waist to lose to be Australian size ten, 6cm in waist to lose and I might b hourglass shape again.
1 -
SW: 130lb
CW:130lb
GW:(Goal weight for this month): 115lb
Weigh in dates:
Start of the month(07/01 Friday): 130lb
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Good luck and lots of motivation to all of you
0 -
I would like to join this challenge. I am looking for a nice support group. I will post in the morning.0
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SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(07/01 Friday):
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:0 -
I want to do this!0
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SW:(Starting weight) 204
CW:(Current weight) 178.2
GW:(Goal weight for this month) 173
Weigh in dates:
Start of the month(07/01 Friday): 178.2
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:
HERE WE GO!
1 -
SW: 207
CW: 198
GW: 188
Today is the first day of the rest of your life.
Linda2 -
SW: 204
CW: 195
GW:(Goal weight for this month): 188
Weigh in dates:
Start of the month(07/01 Friday): 195
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
"I don't know why the man above gives me the hardest road, but ... the man above don't put you in situations that you can't handle." LeBron James
(From this past Cavs championship. I'm from Cleveland and love this quote)0 -
Yes!!!!
Age: 32
SW: 254
CW: 254
GW (for this month): 250
I definitely need accountability! Good luck everyone!3 -
SW:(Starting weight) 217.6
CW:(Current weight) 217.6
GW:(Goal weight for this month) 212.6
Weigh in dates:
Start of the month(07/01 Friday): 217.6
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
2 -
Sounds good!
Colleen
SW 188
CW 156
GW 150
Just quit Weight Watchers. They got me started, but I don't what to give WW and Oprah any more $ so I'm outta there and in for this challenge!4 -
Christian .. Count me in!!!
SW: 168
CW: 157
GW: 152
Thanks, I need this extra motivation to stay on track!0 -
SW: 230
CW: 228
GW: 223
Weigh in dates:
Start of the month(07/01 Friday): 228
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:0 -
SW:(Starting weight) 198
CW:(Current weight)185
GW:(Goal weight for this month) 179.9
Weigh in dates:
Start of the month(07/01 Friday): 185.6
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:
I have stalled for a while now so I need to kick it up a notch. Come with me....We got this!!0 -
SW: 186.4
CW: 186.4
GW: 172
Weigh in dates:
Start of the month(07/01 Friday): 186.4
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost0 -
Kristi
41 years old
July 1st= 173.6 lbs
Goal by end of July = 169
0 -
SW: 311(5/2/16)
CW: 281 (7/1/16)
GW:(Goal weight for this month): 2660 -
Super excited to be getting back on the weight loss train!!
SW: 144
CW: 130
GW: 125
Weigh in dates:
Start of the month: 130
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:
2 -
I'm in!
Chris
SW:192.2
CW:137.0
GW:130.0
I weigh in on Friday.
07/01 Fri:
07/08 Fri:
07/15 Fri:
07/22 Fri:
07/29 Fri:
07/31 Sun:
Total weight lost in July:1 -
SW: 174
CW: 169.4
GW: 164
Weigh in dates:
7/01 Fri: 169.4
7/02 Sat:
7/09 Sat:
7/16 Sat:
7/23 Sat:
7/30 Sat:
7/31 Sun:
Total weight lost in July:
0 -
Count me in. I need motivation.
0 -
Chrissy
37 years old
5'6"
CW: 174.4 LBS
GW: 165 LBS
Goals this month - 4 Cleanse Days (Isagenix - I buy the cleanse but do not like the shakes).
Get down to 170 at month end. I am going on a week vacation with the family in July, but am going to try to watch what I eat.
0 -
SW: 188
CW:182
GW:175
Weigh in dates
Start
07/01 Fri: 182
07/02 Sat:
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
07/31 Sun:
End
Total weight lost:0 -
I'm in!
Sw: 168lb
Cw: 140
Gw: 136 (this month)0 -
Weigh in day:
July SW 156.0
CW 154.4
Gain/Loss -1.6
Whoo hoo!0 -
SW:(Starting weight) 242
CW:(Current weight) 220.2
GW:(Goal weight for this month) 215
Weigh in dates:
Start of the month(07/01 Friday):
07/02 Sat: 220.2
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:0 -
Ok everyone let's rock this July like a big firecracker. Good luck, healthy eating, and some time for exercise.
Mvkrayola
0 -
SW:445
CW:427.6
GW:420
Weigh in dates:
Start of the month(07/01 Friday):427.6
07/02 Sat:427
07/09 Sat:
07/16 Sat:
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:.61 -
Woohoo! Let's do this!
SW: 235.2
CW:234.4
July GW: 229.00
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