Lose 20 lbs by Sept 2016
Replies
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Hi good people! 20 lbs is a good short term goal for me. I lost focus for a few months and gained a few more pounds. So, I'm in!
SW: 306.2
CW: 302.4
STGW: 282
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JZygmunt72 wrote: »my birthday is in September and i really want to feel happy and beautiful and good about myself. and im in a weight loss challenge as is with my community here and I need motivation for that. as well I am planning to lose 30 by the end of September so hopefully it will work out
Start weight 06/13/16: 204.4
goal weight for 08/26/16:183
06/13/16: 204.4
06/20/16: 200.2
07/01/16: 196
07/08/16:
07/15/16:
07/22/16:
07/29/16:
08/05/16:
08/12/16:
08/19/16:
08/26/16:
week loss/gain: 4.2
total loss this challenge: 8.4
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I'm in. I need this. I have gained about 30 lbs in a year and 20 of those pounds in 6 months. So I need a goal.
SW: 190
GW: 170
07/02/16: 1901 -
SW: 254
CW: 237.5
GW: 140 (final goal)0 -
O my Gosh!
I gained 6lbs back
Dont know why0 -
SW (this challenge):217
CW:211
GW:2000 -
I did my weigh in on Tuesday and forgot to check in.
SW: 250.8
CW: 245.0/243.2 Lost 6.8 Pounds
GW: 225.0
UGW: 145.00 -
Hi!
I would like to join too! I hope its not too late to join.I have a big vacation coming in Oct but it would be great if I can lose 20lbs by Sept.
CW: 158
GW: 135- 138 (Sept)
GW:120 (Total)1 -
SW: 254
LW: 237.5
CW: 236
GW: 140 (final goal)0 -
SW 142
This is day 2
GW 105-110
*im a shorty!!!1 -
I wanna join!!!!
Sw 214.8
Gw 200
1 -
SW: 250.8
CW:243.2/239.6 Lost 11.2 Pounds
GW: 225.0
UGW: 145.00 -
SW: 254
LW: 236
CW: 233
GW: 140 (final goal)1 -
SW: 125
GW: 110-115
I'm a shorty, too!0 -
I've lost 3.5#s this month on track to make my 20# weight loss goal by September 1. In fact, if I don't plateau I should be down a few #s more than 20 but you never know! How is everyone else doing?
GLo on the North Shore of Ma1 -
I'm glad you all have kept this going. I apologize for not keeping up.
I have several neurological conditions and was having a bad spell. But I'm back and I'm please to post this:
SW: 220 (2008)
GW: 145
CW: 154
I have only a little over 9 lbs to go!! YEAH!!2 -
serafina57 wrote: »I need to get this weight off and keep it off. I do a clean and gluten free (Celiac) diet. I just need motivation and accountability. No criticisms or unhealthy foods mentioned, please. It just doesn't help. Let's support each other and stay in touch here.
I am in. I am learning about the brain and how it affect changing. I am counting on this information on this for help.1 -
SW: 217 (this challenge)
CW:206.5
GW: 200
Getting pretty close!3 -
Serafina57 good for you & djspacecaptain as well.
I think It would help everyone a lot if there were more interactive posts...talking about successes, challenges, exercise etc.
Here goes:
We just put in a pool so I'm adding water aerobics to change out my usual yoga & ab/core I usually do with dumbbells. I added a few calories more since I've been coming in about 1000/1200 (1360 is what the MFP plan came up with) and I upped my loss to 6#s for thirty days. So guess I was eating too little & my body was in protection mode. I never eat my exercise calories back mainly because I have a very bad knee & can't walk the miles many of you do.
GLo on the North Shore of Ma
3 -
SW: 250.8
CW:239.6/238.4 Lost 12.4 Pounds
GW: 225.0
UGW: 145.0
One down, 18 to go1
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