From 388 to 215.. and still going. It's been quite a ride.
Options
Replies
-
Amazing, you look great!!!0
-
Wowza! You must be super proud of yourself.1
-
Nice leg lamp (and you are an inspiration dude)!!1
-
Thanks for all the kind words all. If you would have told me back in sept/oct of last year that I could lose as much as i did I would have called you crazy. I just wanted to get under 300, but now I have a chance to get to around 200.. it's really quite insane. The comparison picture I posted above really makes it hit home what I used to look like. It's been a long journey but so worth all the hard work.5
-
Congrats on all your hard work! You look great!0
-
Fan-freaking-tastic!!!!! You look so comfortable in your own skin now and you've gained about 20 years of youth! Thank you for sharing.1
-
A-ma-zing!!!! What a change. You are looking and obviously feeling so much fitter.1
-
AWESOME! You lost a person! And now I see that your are getting some action from the ladies...(leg lamp reference)1
-
Amazing! Thank you for sharing! This is exactly the type of thread that needs to be linked to EVERY "I need motivation!" and "I can't lose weight!" thread. You listed the steps you took and gave very helpful information.1
-
Flipping heck! What a difference. Very, very well done lad :-)1
-
Thank you for posting, you have done an amazing job!2
-
Thanks again all for all the nice comments. It makes the hard work seem even more worth it.6
-
I really like your story- especially the fact that you started with small exercises that developed over time. That is really motivating to me. Fantastic work! Congratulations on all your hard work paying off!1
-
Amazing result and change. Well done.0
-
You're inspiring so many others here who may be just beginning their journey. What a great story and great success. I can only imagine how much happier you are and the health benefits are huge.
Your message that you can still eat things you love and lose weight is one that needs to get out there all the time. It's not a diet, with diet food, it's control of how much we eat and a bit of moving.
Like you, I never imagined I would like the exercise part of the equation but WOW, I miss it if for whatever reason I can't fit it in. So strange!
Anyway, congrats and I'm so happy you're still young enough to really enjoy the rest of your life in good health!1 -
Fantastic! And you look atlas 20 years younger!
0 -
Simply amazing and such an inspiration. You can truly see the change in your persona, just through your smiles in the after photos!1
-
Amazing congratulations!0
-
Congratulations on your dedication and hard work! No longer having to use those BP medications. Keep it up1
-
Whoa! What an amazing job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!