Lose 5lbs in July 2016 Open Group

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  • cpanus
    cpanus Posts: 19,292 Member
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    I'm in!

    Chris

    SW:192.2
    CW:137.0
    GW:130.0

    I weigh in on Friday.

    07/01 Fri: 137.0
    07/08 Fri: 137.0
    07/15 Fri:
    07/22 Fri:
    07/29 Fri:
    07/31 Sun:

    Total weight lost in July:
  • Martha6010
    Martha6010 Posts: 82 Member
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    July Weightloss Challenge

    July 1st 179.4
    July 8th 181.4
    July 15th
    July 22nd
    July 29th
    We can do this
  • KKishaA
    KKishaA Posts: 160 Member
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    Posting to tag! I'm a little late but that's OK.
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

  • joans1976
    joans1976 Posts: 2,201 Member
    edited July 2016
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    12Sarah2015 wrote: »
    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Congrats on the healthy BMI! That's a big deal and a goal I have as well!
  • Tabbycat00
    Tabbycat00 Posts: 146 Member
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    Tabbycat00 wrote: »
    This is just what I need.
    SW: 105
    GW: 97
    7/2: 105

    7/9: 103.8

  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
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    Joining in! Wanted to get this bookmarked so I filled it out tonight, and will be back with tomorrow's weight.

    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • klb0809
    klb0809 Posts: 91 Member
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    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat:222.4
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost: 1lb
  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
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    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:147.5
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:1.2
  • kellyiris6
    kellyiris6 Posts: 69 Member
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    SW: 204
    CW: 195
    GW:(Goal weight for this month): 188

    Weigh in dates:
    Start of the month(07/01 Friday): 195
    07/02 Sat: 195
    07/09 Sat: 193
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Challenges: hard to regulate portion control when it was the holiday weekend. And then at work break room having cookies/cakes leftovers from the weekend, haha.
  • vicky1947mfp
    vicky1947mfp Posts: 1,527 Member
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    Lots of lbs being lost on this thread. WTG everyone.
  • nina4w
    nina4w Posts: 126 Member
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    nina4w wrote: »
    nina4w wrote: »
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

  • michelleepotter
    michelleepotter Posts: 800 Member
    edited July 2016
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    SW: 144.5 (on May 3)
    CW: 140.8 (on July 1)
    GW: 135

    Weigh in dates:
    Start of the month(07/01 Friday): 140.8
    07/02 Sat: 141
    07/09 Sat: 138
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):
  • joans1976
    joans1976 Posts: 2,201 Member
    edited July 2016
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    michelleepotter wrote: »
    This is my first time joining one of these. Am I understanding right that the SW is what we weighed on July 1?

    SW: 140.8
    CW: 138
    GW: 135

    SW is what you weighed when you first started MFP (usually)
    CW is what you weighed at the beginning of the month.
    GW can go both ways, your overall goal (if you have one) OR your end of month goal. I notice some people put both or just the end of the month goal.

    I just copy and paste my previous post each week and then add my weight after whatever week it currently is. I start by copying the OP's first post and adding my numbers.

    You do you though, whatever works!

    Oops I see you edited, sorry for too soon advice!
    Good luck on your journey!

  • skinnyskinnylove
    skinnyskinnylove Posts: 2 Member
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    I'm in and I totally need this motivation!! lets go!
    SW: 150
    CW: 147
    GW: 120

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