SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
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Streak: 74
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LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
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Streak: 73
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Streak: 74[/q
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Streak: 75
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Streak: 76
Me: 5
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Streak: 773 -
July 5
Me 5
LNS 0
Streak 5. Yeah4 -
Me: 5*
LNS: 0
Streak: 964 -
July
LNS 0
Streak 5 days4 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 6/25
Can snack after dinner 6/31nights. 0/6
July 6
Me - 6*
LNS - 0
Streak - 6
Current streak - 383 -
July 5
Me: 5
Lns: 0
Streak: 10/5
2 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 5/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 5*
LNS: 0
Streak: 201Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.3 -
July
Me: 5*
LNS: 0
Streak: 1304 -
Me: 6*
LNS: 0
Streak: 3086 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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Streak: 76
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Me: 6
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Streak: 783 -
Hi! Can someone give me some tips to help me get through the late night challenge??2
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My goal is 6 nights per week of no late night snacks.
Me: 6
LNS: 0
Streak: 294 -
Onlythegoodstuff wrote: »Hi! Can someone give me some tips to help me get through the late night challenge??
I pre-log my glass of red wine that I enjoy each evening. So, that doesn't count for me as a snack. The snack would be the cheese or crackers or chips that I used to always eat with the wine.
With the pre-logging, I stick to my goal for the day, I enjoy my glass of wine, but I'm not randomly, mindlessly snacking and sabotaging my whole daily plan.
Maybe you could choose something you'd like to have each evening and figure it in to your daily calories. Works for me!3 -
~~~July Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days - Done
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK) - Done
July 6
Me: 5
LNS: 1
Streak: 0.
3 -
Me: 6*
LNS: 0
Streak: 974 -
July
Me: 6*
LNS: 0
Streak: 1314 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 6/25
Can snack after dinner 6/31nights. 1/6
July 7
Me - 7*
LNS - 0
Streak - 7
Current streak - 392 -
July 6
Me: 6
Lns: 0
Streak: 11/5
3 -
Still hanging in there!
Me - 6*
LNS - 0
Streak - 64 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
Me: 4
LNS: 0
Streak: 76
Me: 5
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Streak: 77
Me: 6
LNS: 0
Streak: 78
Me: 7
LNS: 0
Streak: 792 -
Me 7
LNS 0
Streak 7. Yeah. Feeling strong this month3 -
Me: 7*
LNS: 0
Streak: 98
Great job everyone!2 -
July
Me: 7*
LNS: 0
Streak: 132
A little more difficult this week: Family in town and staying up later but hanging in there so far!3 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 6/25
Can snack after dinner 6/31nights. 2/6
July 8
Me - 8*
LNS - 0
Streak - 8
Current streak - 401 -
I know I'm late
But wanna join2 -
July 7
Me: 7
Lns: 0
Streak: 12/5
2 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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Me: 8
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Streak: 802 -
Me - 6
LNS - 1*
Streak - 0
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My goal is 6 nights per week of no late night snacks.
Me: 8
LNS: 0
Streak: 31!
2 -
Me: 8*
LNS: 0
Streak: 991
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