Lose 5lbs in July 2016 Open Group

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Replies

  • Aobert17
    Aobert17 Posts: 1 Member
    Hi guys, I'm new to this but ready to get going. I need someone to hold me accountable :-)


    SW:(Starting weight) 117
    CW:(Current weight)
    GW:(Goal weight for this month) 112

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 117
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost
  • tortgirl
    tortgirl Posts: 6 Member
    SW:(Starting weight) 213.6
    CW:(Current weight) 213.6
    GW:(Goal weight for this month) 209

    Weigh in dates:
    07/06 Wed 213.6
    07/13 Wed:
    07/20 Wed:
    07/27 Wed:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Not happy about not losing anything this week especially with monthly hitting next week. That's two weeks of nothing. Maybe a gain next week.
  • amyers3312
    amyers3312 Posts: 17 Member
    It is tough when the first week includes a holiday.
  • Forest91
    Forest91 Posts: 1,203 Member
    SW:192lbs(13st 10lbs)
    CW:159.8lbs(11st 5.8lbs)
    GW:154.8lbs(11st 0.8lbs)

    Weigh in dates:
    Start of the month(07/01 Friday):159.8lbs(11st 5.8lbs)
    07/07 Thurs:156.5lbs(11st 2.5lbs)
    07/14 Thurs:
    07/21 Thurs:
    06/28 Thurs:
    End of the month(07/31 Sunday):

    Total weight lost this month:3.3lbs

    Overall loss:35.5lbs(2st 7.5lbs)

    Good luck everybody for this month. I have finally started losing the weight again and @tortgirl don't worry about not seeing a change on the scales because sometimes you just stop for a while and there are other ways to notice the difference.
  • klb0809
    klb0809 Posts: 91 Member
    I am going to try this again. I didn't do well at all last month.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • frizztato
    frizztato Posts: 4 Member
    Yes, I'm so in.

    SW:(Starting weight) 178
    CW:(Current weight) 170
    GW:(Goal weight for this month) 165

    Weigh in dates:
    Start of the month(07/01 Friday): 169.6
    07/02 Sat: 170.5
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost: 5.1 lbs overall
  • kintegra
    kintegra Posts: 1,026 Member
    I'm in! I totally need to get the scale moving again....and we are going on a family vacation for a week this month also so it will be hard, but I need to be on track to meet my current goal in November for our next vacation that is just me & my hubby. I want to look semi good for him on the beach! My goal is a little more than 5 pounds, (7.8) but if I lose just 5 pounds this month that will be better than nothing!!! :smiley:

    SW:(Starting weight) 249
    CW:(Current weight) 228.8
    GW:(Goal weight for this month): 221

    Weigh in dates:
    Start of the month(07/01 Friday): 228.8
    07/02 Sat: 228.8
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    Looks like I forgot to post here. Shame on me! lol

    SW:(Starting weight) 210
    SW for this challenge: 181
    CW:(Current weight) 179
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month (07/01 Friday): 181
    07/04 Mon: 179
    07/11 Mon:
    07/18 Mon:
    07/25 Mon:
    End of the month (07/31 Sunday):

    Weight lost in this challenge: +/- 2.0 lbs

    Total weight lost: -31
  • vicky1947mfp
    vicky1947mfp Posts: 1,512 Member
    amyers3312 wrote: »
    It is tough when the first week includes a holiday.

    Amen to that! But that is life!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited July 2016
    SW: 257.4
    CW: 237.5
    GW: 231 (For this challenge)

    Weigh in dates:
    Start of the month(07/01 Friday): 237.5
    07/02 Sat: 237.5
    07/09 Sat: 236
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • cpanus
    cpanus Posts: 19,969 Member
    I'm in!

    Chris

    SW:192.2
    CW:137.0
    GW:130.0

    I weigh in on Friday.

    07/01 Fri: 137.0
    07/08 Fri: 137.0
    07/15 Fri:
    07/22 Fri:
    07/29 Fri:
    07/31 Sun:

    Total weight lost in July:
  • Martha6010
    Martha6010 Posts: 82 Member
    July Weightloss Challenge

    July 1st 179.4
    July 8th 181.4
    July 15th
    July 22nd
    July 29th
    We can do this
  • KKishaA
    KKishaA Posts: 160 Member
    Posting to tag! I'm a little late but that's OK.
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member

    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

  • joans1976
    joans1976 Posts: 2,201 Member
    edited July 2016
    12Sarah2015 wrote: »
    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Congrats on the healthy BMI! That's a big deal and a goal I have as well!
  • Tabbycat00
    Tabbycat00 Posts: 146 Member
    Tabbycat00 wrote: »
    This is just what I need.
    SW: 105
    GW: 97
    7/2: 105

    7/9: 103.8

  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
    Joining in! Wanted to get this bookmarked so I filled it out tonight, and will be back with tomorrow's weight.

    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • klb0809
    klb0809 Posts: 91 Member
    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat:222.4
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost: 1lb
  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:147.5
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:1.2
  • kellyiris6
    kellyiris6 Posts: 69 Member
    SW: 204
    CW: 195
    GW:(Goal weight for this month): 188

    Weigh in dates:
    Start of the month(07/01 Friday): 195
    07/02 Sat: 195
    07/09 Sat: 193
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Challenges: hard to regulate portion control when it was the holiday weekend. And then at work break room having cookies/cakes leftovers from the weekend, haha.
  • vicky1947mfp
    vicky1947mfp Posts: 1,512 Member
    Lots of lbs being lost on this thread. WTG everyone.
  • nina4w
    nina4w Posts: 126 Member
    nina4w wrote: »
    nina4w wrote: »
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

  • michelleepotter
    michelleepotter Posts: 800 Member
    edited July 2016
    SW: 144.5 (on May 3)
    CW: 140.8 (on July 1)
    GW: 135

    Weigh in dates:
    Start of the month(07/01 Friday): 140.8
    07/02 Sat: 141
    07/09 Sat: 138
    07/16 Sat:
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):
  • joans1976
    joans1976 Posts: 2,201 Member
    edited July 2016
    michelleepotter wrote: »
    This is my first time joining one of these. Am I understanding right that the SW is what we weighed on July 1?

    SW: 140.8
    CW: 138
    GW: 135

    SW is what you weighed when you first started MFP (usually)
    CW is what you weighed at the beginning of the month.
    GW can go both ways, your overall goal (if you have one) OR your end of month goal. I notice some people put both or just the end of the month goal.

    I just copy and paste my previous post each week and then add my weight after whatever week it currently is. I start by copying the OP's first post and adding my numbers.

    You do you though, whatever works!

    Oops I see you edited, sorry for too soon advice!
    Good luck on your journey!

  • skinnyskinnylove
    skinnyskinnylove Posts: 2 Member
    I'm in and I totally need this motivation!! lets go!
    SW: 150
    CW: 147
    GW: 120
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