20 lbs by September 12 (10 Week Challenge)
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I'd like to jump in on this! My personal goal is 30 lbs by September 30th so this fits well with what I am doing.
SW 176
CW 176
GW 1352 -
week 1 done
SW 4th july 117.4 KG
JW 8th july 116.7
CW 116.2 KG2 -
brighteststitcher wrote: »I'm in! I'm probably joining too many of these - but here we go!
SW: 203 (7/5/16)
GW: 183 (7/5/16) - the weight I was five years ago when I started college. I can do it!
CW: 201.4
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SW for Challenge: 252 (July 4)
End of Week1: 249 (July 11)
GW: 232 (Sept 12)
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Better late than never? Count me in!
SW: 147
GW: 127
Currently fighting the wrath of perimenopause. Need motivation. Very distraught. I must fit back into my clothes!0 -
Hi, how do I post my comment in this forum?0
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I am in, too. I've have 15.1 lbs to lose to reach my goal weight.
per trendweight, If I (continue to) lose 1.4 lbs/week of total weight, I can reach goal around September 19, 2016. I need to increase my exercise, b/c I like to eat
SW 149.1 (via trendweight, today)
GW 134.0 (to get BMI to 'normal')
date/ actual / trend
Mon, Jul 4 149.6 149.0
Mon, Jul 11 148.3 148.9 YIKES, gotta step it up.
achievements this week of 7/4 to 7/10: in addition to two strength training sessions, added BodyFlow class.
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Week one down
SW of challenge: 272 7/4
CW: 270 7/112 -
Okay I GAINED a pound last week. Ugh. Cottage weekends.
CW 145.6
Lots of water and back to the gym!0 -
Hi guys! I am in!
CW: 80kg (176lbs)
GW: 70kg (154lbs) - 12th September
Final goal: 65kg (143.3)0 -
Late but I'm in!
SW: 177
GW: 1570 -
Hello All! I'm in
SW:234 (7/11)
CW:234 (7/11)
GW:214 9/12)
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I'm late to this, but I'm all in!
SW: 166 (7/8/16)
GW: 146 (9/12/16)1 -
I'm in! My son is getting married in September and I have some added pounds that I really need to drop.
SW:192 (July 11, 2016)
GW:172 (September 5, 2016)0 -
Is it too late to join this challenge? Need some real, frequent motivation.
Christy0 -
SW 159.8 7/4
CW 158.6 7/11
Meh. Was hoping for better but I had a very salty weekend.
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I am in... If it's not too late! Could use some motivation to stay on track!
SW - 152.4
GW for the end of this challenge - 142.4
GW after that - 1301 -
July 4th: 161
July 11th: 160.5
MehI did really binge on the 4th of July and have been working out extra hard to make up for it. Hopefully this week will be better!
PS I've been eating a lot of sodium although my cals are under goal recently, I'm wondering if that's why the scale isn't moving much? I guess I'll try to eat less frozen meals and more salads this week and see what happens.1 -
July 4 209.0
July 11 203.6
I have been doing the 30 day shred everyday as well as staying around 1200 calories. It's a big loss so I'm thinking water weight.0 -
I'm a little late...but definitely in! Best of luck to us all!
SW: 260
CW: 190
GW: 1601
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