20 lbs by September 12 (10 Week Challenge)
Replies
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I'm in.
SW: 305
CW: 276
GW: 256 (9/11/16)
Ultimate GW: 225
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Ugh no change this week!0
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Hi there! I'm late but in. My 40th birthday is 9/13
SW 186
GW 166
Ultimate GW 1362 -
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ShawnaE10123 wrote: »July 4 209.0
July 11 203.6
I have been doing the 30 day shred everyday as well as staying around 1200 calories. It's a big loss so I'm thinking water weight.
maybe if it's your first week but stay with it and it's stay off & everyloss is a good loos so congrats
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Lori105305 wrote: »Week one down
SW of challenge: 272 7/4
CW: 270 7/11
excellent lori1 -
refuseresist wrote: »Oops - late.
4th July = 118.3
8th July = 115.3
Goal by September 12 = 98.3
Go GO GO GOGOGOGOGOGO!!
well done1 -
Week One Down
4 July--234
11 July--225
I have been staying around 1200 calories and doing 45 minutes of cardio (The Firm or walking) daily. Ready for week two!4 -
I'm in0
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Update:
4 July - 78.4kg (172.8 Pounds)
11 July - 77.2kg (170.1 Pounds)
Hope it's going well for everyone! X2 -
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My first time to join this type of group, but I'm IN! Better late than never, right? Friend me, and we can support and motivate each other!
SW: 215 (7/13/16)
GW: 205
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Update
Sw July 5- 135 lb
Cw July 12- 133.8 lb
GW 125 lb
Slow and steady.2 -
CW: 152
GW: 135
Please feel free to add me as a friend0 -
Anyone out there eating around 1320 calories? Anyone a female and tall? Anyone limited in their exercises to burn calories?
It took me 21 days so far to lose 5 pounds. Now though I am getting a handle on this and it is becoming easier. I know what to buy and have on hand to eat.
I will try the 20 challenge but it is very hard at 6' to eat 1200 calories. I am also not able to do rigorous exercise. I do go swimming and walk. I don't want to get frustrated on my diet. I want to be happy and satisfied that I am eating enough and can maintain this after.
I am sticking with 1320 calories for now. By Sept. 12, it will be 2 months from now. I will be happy if I am 190 by then. That would be around 15 more pounds off and then 15 more to my end goal. It might turn out that I need to lose more. I do not know exactly how much I should weigh. I am Medium Build, Female, and a very tall 6'1".
SW 214 June 21
CW 209 July 13
GW 190 Sept 12
End GW 175 Nov. 20 or sooner if can0 -
Love This...I'm In!
SW: 322
GW: 299 (little more than 20 but I'd be under 300!!!)3 -
I'm in!!
SW: 186
CW: 160
GW: 140 till Sept 12! ( difficult but thats what goals are fr!!)
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rhiannongrindley wrote: »
Yes, I a excited. I realize that this pace won't continue, but 1.2-2 pounds is fine with me. I should reach my goal of 20 pounds toward the end of August. I will begin my goal of 20 more pounds at the beginning of September.0 -
I'd like to join this challenge if it's not too late.
CW:204.8
GW:184.8 by Sept 12
UGW (Ultimate weight goal): 1651 -
I'm jumping in now.
SW: 299 (7/4/16)
CW: 296.2 (7/13/16)
GW: 272 (9/12/16)
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Weight today - 183. On the way!2
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SW: 200
CW: 196
GW:180
4lbs down.3 -
I like to try and also looking for friends.
sw150
gw140 would be good.0 -
SW: 257.5
LW: 236
CW: 233
GW: 217.5
FGW: 1401 -
Lets try this again. I am a little late to start this, but I will go for 15 since I am over a week behind. I will weigh in tomorrow morning and update post. Looking forward to this challenge with everyone.
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I hate it when I sign up for one of these challenges and don't follow through, but I'll try. I'll also try to be realistic. I will set a goal of 8 pounds.
SW: 113.2
GW: 105
SBF%: 29.2%
GBF%: Below 28%
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typeitdaily wrote: »SW: 257.5
LW: 236
CW: 233
GW: 217.5
FGW: 140
Nice loss !!!0 -
I'm in.
CW: 155
GW:1180
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