SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
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Streak: 74[/q
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Me: 14
LNS: 0
Streak: 862 -
Me: 14*
LNS: 0
Streak: 1052 -
July
Me: 14*
LNS: 0
Streak: 1393 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 11/25
Can snack after dinner 6/31nights. 4/6
July 15
Me - 15*
LNS - 0
Streak - 15
Current streak - 484 -
Me - 12*
LNS - 2
Streak - 2
All in all, I'm not doing too bad. Twice in two weeks is very good for a first time effort.
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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LNS: 0
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LNS: 0
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Me: 15
LNS: 0
Streak: 873 -
My goal is 6 nights per week of no late night snacks.
Me: 15
LNS: 0
Streak: 38
Tonight was my it's-okay-to-have-a-snack night, and I completely enjoyed it. Ruffles potato chips. Yum!
4 -
Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1! 2 -
CarrieA180 wrote: »Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1!
Sorry to hear you broke your streak but hey! Pizza, beer, Krispy Cream donuts AND your daughter...what a great combination!!
July
Me: 15*
LNS: 0
Streak: 1402 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 12/25
Can snack after dinner 6/31nights. 4/6
July 17
Me - 16*
LNS - 0
Streak - 16
Current streak - 493 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
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LNS: 0
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Streak: 885 -
Me: 15*
LNS: 1
Streak: 1Wysewoman53 wrote: »CarrieA180 wrote: »Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1!
Sorry to hear you broke your streak but hey! Pizza, beer, Krispy Cream donuts AND your daughter...what a great combination!!
July
Me: 15*
LNS: 0
Streak: 140
Thanks! You're doing awesome! 3 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 16/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 16*
LNS: 0
Streak: 212Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
July
Me: 16*
LNS: 0
Streak: 1413 -
My goal is 6 nights per week of no late night snacks.
Me: 16
LNS: 0
Streak: 39
If it weren't for this group, I would have caved last night.
5 -
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
Streak: 892 -
CarrieA180 wrote: »Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1!
It's OK... Start a new streak... You got it2 -
I kept seeing this, but there was no way I was going to even consider it, until now. Because I am no longer trying to lose any more weight (I've lost 123 lbs.), I've had a tendency not to eat enough throughout the day, waking in the night, ravenous! So I depended upon eating in the middle of the night.
However, I really need 8 full hours of not eating as often as possible, so I can keep a continuous account of my fasting blood/sugars. This will also teach me a discipline I really need.
I started this past Monday. I was successful 4 out of 7 nights. Last night was my night 7, a successful night.
So am I doing this right?
Me: 4
LNS: 37 -
RainaProske wrote: »I kept seeing this, but there was no way I was going to even consider it, until now. Because I am no longer trying to lose any more weight (I've lost 123 lbs.), I've had a tendency not to eat enough throughout the day, waking in the night, ravenous! So I depended upon eating in the middle of the night.
However, I really need 8 full hours of not eating as often as possible, so I can keep a continuous account of my fasting blood/sugars. This will also teach me a discipline I really need.
I started this past Monday. I was successful 4 out of 7 nights. Last night was my night 7, a successful night.
So am I doing this right?
Me: 4
LNS: 3
Yes, that is correct! Welcome! 3
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