SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
Replies
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
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Me: 16
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Streak: 885 -
Me: 15*
LNS: 1
Streak: 1
Wysewoman53 wrote: »CarrieA180 wrote: »Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1!
Sorry to hear you broke your streak but hey! Pizza, beer, Krispy Cream donuts AND your daughter...what a great combination!!
July
Me: 15*
LNS: 0
Streak: 140
Thanks! You're doing awesome! 3 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 16/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 16*
LNS: 0
Streak: 212Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
July
Me: 16*
LNS: 0
Streak: 1413 -
My goal is 6 nights per week of no late night snacks.
Me: 16
LNS: 0
Streak: 39
If it weren't for this group, I would have caved last night.
5 -
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arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
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LNS: 0
Streak: 74[/q
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LNS: 0
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LNS: 0
Streak: 892 -
CarrieA180 wrote: »Me: 14
LNS: 1*
Broke the streak! It started off with pizza and beer on the deck. Then, daughter came in with Krispy Cream donuts.
New day, Day 1!
It's OK... Start a new streak... You got it2 -
I kept seeing this, but there was no way I was going to even consider it, until now. Because I am no longer trying to lose any more weight (I've lost 123 lbs.), I've had a tendency not to eat enough throughout the day, waking in the night, ravenous! So I depended upon eating in the middle of the night.
However, I really need 8 full hours of not eating as often as possible, so I can keep a continuous account of my fasting blood/sugars. This will also teach me a discipline I really need.
I started this past Monday. I was successful 4 out of 7 nights. Last night was my night 7, a successful night.
So am I doing this right?
Me: 4
LNS: 37 -
RainaProske wrote: »I kept seeing this, but there was no way I was going to even consider it, until now. Because I am no longer trying to lose any more weight (I've lost 123 lbs.), I've had a tendency not to eat enough throughout the day, waking in the night, ravenous! So I depended upon eating in the middle of the night.
However, I really need 8 full hours of not eating as often as possible, so I can keep a continuous account of my fasting blood/sugars. This will also teach me a discipline I really need.
I started this past Monday. I was successful 4 out of 7 nights. Last night was my night 7, a successful night.
So am I doing this right?
Me: 4
LNS: 3
Yes, that is correct! Welcome! 3 -
Me: 17
LNS: 0
Streak: 319
Sorry I was AWOL again. I was out of town and internet access was slow for my laptop. I update my challenges via laptop. Month is a little over half over...let's continue on!!!6 -
Posting this early -- before the witching hour.
My goal is 6 nights per week of no late night snacks.
Me: 17
LNS: 0
Streak: 40
4 -
I'm in
Starting date - July 18th
No snacking after dinner/8.30 PM5 -
Me: 17*
LNS: 1
Streak: 23 -
July
Me: 17*
LNS: 0
Streak: 1424 -
I would like to be a part of this challenge. I'm just not too sure how to use these chat rooms1
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July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 17/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 17*
LNS: 0
Streak: 213Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 -
...going to jump in mid-month....I used to be a regular, then felt I had gone as far as I could at succeeding. Felt logging was a nuisance.
But, now I am LNS TOO many nights of the week and it is time to tighten up!
So, I am back!
LNS - 0
Me - 1
Yaaaayyyyy!!5 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
Streak: 82
Me: 11
LNS: 0
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LNS: 0
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LNS: 0
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Me: 14
LNS: 0
Streak: 86
Me: 15
LNS: 0
Streak: 87
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LNS: 0
Streak: 88
Me: 17
LNS: 0
Streak: 89
Me: 18
LNS: 0
Streak: 903 -
My goal is 6 nights per week of no late night snacks.
Me: 18
LNS: 0
Streak: 413 -
Me: 18*
LNS: 1
Streak: 32 -
July
Me: 18*
LNS: 0
Streak: 143
We are leaving for vacation today so I will not be logging in for about a week. Not too worried about LNSnacking, however, since this has become such a great, new habit in my life! Even if I can't log in, I am still accountable for what I do after 8pm!!
Have a great week, Everyone!
3 -
Kinda fell off the wagon the last couple nights. Not sure why. Probably because I'm having trouble sleeping again, and that always leads to eating in the middle of the night.
Me: 14
LNS: 4*
Streak: 01 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
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LNS: 0
Streak: 76
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
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LNS: 0
Streak: 87
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LNS: 0
Streak: 88
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LNS: 0
Streak: 89
Me: 18
LNS: 0
Streak: 90
Me: 19
LNS: 0
Streak: 913 -
My goal is 6 nights per week of no late night snacks.
Me: 19
LNS: 0
Streak: 423 -
~~~July Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
July 19
Me: 16*
LNS: 3
Streak: 10
4 -
Me: 19*
LNS: 1
Streak: 43 -
LNS - 0
Me - 2
Yaaaayyyyyy! 4 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 19/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 19*
LNS: 0
Streak: 215Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.arniedog74 wrote: »Me: 19
LNS: 0
Streak: 91
Great job! You're nearly to ONEderland!4 -
July Goals Sorry I haven't posted every night, but I'm keeping track.
- Finish eating at 9 pm 25/31 nights. 17/25
- Finish eating at 10 pm 6/31 nights of my choice. 3/6
- Chose to be strong!
Me: 20*
LNS: 0
Streak: 20... (145 overall)
Welcome! Newbies! Do, or don't do! There is no try!
Yoda
Keeping it real! Adulting all the way!
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