30 day shred to start 1st August...anyone wanna join in?

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  • lzavnez
    lzavnez Posts: 5 Member
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    :D on it!
  • fstanforth
    fstanforth Posts: 6 Member
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    Count me In!
  • lzavnez
    lzavnez Posts: 5 Member
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    Its called 30DS or 30 Day Shred Jillian Michaels... just search it on youtube ;-)
    juliasulay wrote: »
    I am not sure how this works! but i want to try it.! please keeps me posted
  • lzavnez
    lzavnez Posts: 5 Member
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    hey all feel free to add me i would love to see the motivation and success!
  • 303lissy
    303lissy Posts: 427 Member
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    I'm in! Is someone making a group or is this gonna stay on the forums?
  • Smithmelinda118
    Smithmelinda118 Posts: 1 Member
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    I would like to join in.
  • megannxx
    megannxx Posts: 679 Member
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    I'm in. We just going to post here or is there going to be a group made?
  • b_dani
    b_dani Posts: 26 Member
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    I can make a group or we can post on here. I dont mind. Happy either way
  • SylvieN42
    SylvieN42 Posts: 49 Member
    edited July 2016
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    I'm in, just came across the video on YouTube today. Will grab one at Wal-Mart on Friday.
  • tegtmeyerd
    tegtmeyerd Posts: 66 Member
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    I'm in!! I haven't made it past day 10 in the past so I may need to vary the workouts instead of doing one for multiple days in a row...
  • amberellakaye
    amberellakaye Posts: 12 Member
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    I'm in, getting started back on mfp, have been tracking food, but need to start on working out. Will dust off my DVD!
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
    edited July 2016
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    In (but I've already started this week!).

    I did day 1 on Monday and the cardio was the hardest part for me. Lots of DOMS in the thighs yesterday from all the jumping, so I did some walking and yoga as a recovery day on Tuesday.

    I didn't want to face the same workout again today, so I tried Level 2. Not too terrible. Upper body was a lot harder and I couldn't do the last set of planking ab things, so I just did regular crunches.

    I love that it's only 20 minutes!

    BTW, levels I and II are available on Youtube.
  • lagina19871
    lagina19871 Posts: 54 Member
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    Im starting and would like to join feel free to add me
  • MaxT370
    MaxT370 Posts: 274 Member
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    Did L1D2 yesterday, was just as killer as Monday. My shoulders and thighs were feeling it from the day before but I pushed through.

    Can def. Feel it in my abs vs. What I've been doing. :smiley:
  • RNAmanda83
    RNAmanda83 Posts: 4 Member
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    I'm pretty new around here (posting) count me in!
  • youuluvashh
    youuluvashh Posts: 247 Member
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    I'm in!! Only completed the whole 30 days once and that was about 4 or 5 years ago :neutral: and had many attempts after that... I want to be successful this time around!!!
  • samanja92
    samanja92 Posts: 6 Member
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    I was considering this on the other day when I was feeling extra low. And it sounds really good. I want to try this to get myself moving more, though I've been doing better lately :smile:
  • adri_rene208
    adri_rene208 Posts: 40 Member
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    I'll give it a try! Anyone feel free to add me for motivation! :)
  • MaxT370
    MaxT370 Posts: 274 Member
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    Level 1, day 3...the DOMS are real. Not a fan of the side lunges.
  • carolemaryrosslaura
    carolemaryrosslaura Posts: 294 Member
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    I'd like to join. I'm on day 20 right now, but want to start over when I'm finished.

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