PHOTO ONLY SUCCESS STORIES!

sunflowerhippi · July 2016

13782063_10100190790892451_3571576736160040810_n.jpg?oh=16d267dc1b8d8097a52dfcbf5d4eb455&oe=583374C0

bottom left is 1 day post partum, top left is 2 days before baby girl was born.

caminas1 · July 2016

bigb2001 · July 2016

rokos2 · July 2016

projectsix wrote: »

This is a long journey (years) but from ~40%+ body fat, down 100+ lbs to my leanest probably 7-8% here?

Edit: Sorry for the undies.

wow amazing

you know what i find really cool that you don't have loose skin. i am super worried about that. i was 210 180 or so now and i am going to loose more but really dreading the loose tummy. thanks for sharing

becbo22 · July 2016

I've posted here before but thought I'd update. 302 to 225, I'm 5'11".

cgvet37 · July 2016

Started in January, down 29 lbs. Eating at maintenance now, and added some cardio. Still leaning out, working on adding lean muscle.

jdscrubs32 · August 2016

filbo132 wrote: »

Bungie01 wrote: »

filbo132 wrote: »

I used to be very skinny, I remember my arms being just bones, no muscle...so here is my before and after picture. I would like to say Good job all of you, you are all an inspiration.

@filbo132 Great job! I know how difficult it is to put on mass, so congrats! You're a BABE!

Thanks and yes, gaining weight is as tough as losing. I had to eat (mainly clean food) when I was full, not a fun experience, but it works because now I am at an ideal weight and physique.

Great job @filbo132 . Would agree that gaining weight is as tough as losing, if not harder. People think its easy when its not. Like you, when I was gaining, had to keep eating even when I was full. Keep up the good work.

jdscrubs32 · August 2016

filbo132 wrote: »

Bungie01 wrote: »

filbo132 wrote: »

I used to be very skinny, I remember my arms being just bones, no muscle...so here is my before and after picture. I would like to say Good job all of you, you are all an inspiration.

@filbo132 Great job! I know how difficult it is to put on mass, so congrats! You're a BABE!

Thanks and yes, gaining weight is as tough as losing. I had to eat (mainly clean food) when I was full, not a fun experience, but it works because now I am at an ideal weight and physique.

Great job @filbo132 . Would agree that gaining weight is as tough as losing, if not harder. People think its easy when its not. Like you, when I was gaining, had to keep eating even when I was full. Keep up the good work.

jdscrubs32 · August 2016

filbo132 wrote: »

Bungie01 wrote: »

filbo132 wrote: »

I used to be very skinny, I remember my arms being just bones, no muscle...so here is my before and after picture. I would like to say Good job all of you, you are all an inspiration.

@filbo132 Great job! I know how difficult it is to put on mass, so congrats! You're a BABE!

Thanks and yes, gaining weight is as tough as losing. I had to eat (mainly clean food) when I was full, not a fun experience, but it works because now I am at an ideal weight and physique.

Great job @filbo132 . Would agree that gaining weight is as tough as losing, if not harder. People think its easy when its not. Like you, when I was gaining, had to keep eating even when I was full. Keep up the good work.

jdscrubs32 · August 2016

filbo132 wrote: »

Bungie01 wrote: »

filbo132 wrote: »

I used to be very skinny, I remember my arms being just bones, no muscle...so here is my before and after picture. I would like to say Good job all of you, you are all an inspiration.

@filbo132 Great job! I know how difficult it is to put on mass, so congrats! You're a BABE!

Thanks and yes, gaining weight is as tough as losing. I had to eat (mainly clean food) when I was full, not a fun experience, but it works because now I am at an ideal weight and physique.

Great job @filbo132 . Would agree that gaining weight is as tough as losing, if not harder. People think its easy when its not. Like you, when I was gaining, had to keep eating even when I was full. Keep up the good work.

jswigart · August 2016

My before and after shots. 100 pounds lost

brittaney10811 · August 2016

mad respect ^^ well done

tashantx · August 2016

lightest, not a very healthy time in my life

2 kids later ( heaviest when not pregnant ) about 168

Currently 125ish working on toning up building muscle
Not as impressive as some of you but I'm excited about it

retirehappy · August 2016

@jswigart awesome results. You look years younger. Congrats!

JUknowPK · August 2016

26 lbs and still going

tashantx · August 2016

JUknowPK wrote: »

26 lbs and still going

Great job! Your face is so slim!

caroannv · August 2016

This is just over four months progress. I am so proud of myself - I turn 50 in October and that was my motivation to get back to feeling good about myself. Nearly at goal weight now but also working on strength training as well. I'm 168cm tall and was 72.5kg in the first photo, now 59.6kg. GW 57.5kg

magicsd · August 2016

Great inspiration!

tsawrie · August 2016

53lbs, 48.75 inches
eating healthy and exercise

mla1076 · August 2016

Love the event this was at my best friends wedding but the picture was one of my omg moments and this is me today. Not there yet, but getting there

quiksylver296 · August 2016

tashantx wrote: »

lightest, not a very healthy time in my life 2 kids later ( heaviest when not pregnant ) about 168
Currently 125ish working on toning up building muscle
Not as impressive as some of you but I'm excited about it

That #squatbooty, though!!!

misscagal · August 2016

caroannv wrote: »

This is just over four months progress. I am so proud of myself - I turn 50 in October and that was my motivation to get back to feeling good about myself. Nearly at goal weight now but also working on strength training as well. I'm 168cm tall and was 72.5kg in the first photo, now 59.6kg. GW 57.5kg

Awesome - I'm turning 50 in January so you've given me real inspiration to keep going. So far -13lbs with 27 to go!

Kareeedwards23 · August 2016

I have had a baby since then but i started my journey at 236lbs went down to 174lbs and gained a few back with the baby but i am on my way back and my goal weight is 140lbs.

tashantx · August 2016

quiksylver296 wrote: »

tashantx wrote: »

lightest, not a very healthy time in my life 2 kids later ( heaviest when not pregnant ) about 168
Currently 125ish working on toning up building muscle
Not as impressive as some of you but I'm excited about it

That #squatbooty, though!!!

Thanks

I do a ton of them!

tashantx · August 2016

Kareeedwards23 wrote: »

I have had a baby since then but i started my journey at 236lbs went down to 174lbs and gained a few back with the baby but i am on my way back and my goal weight is 140lbs.

You look amazing

emyloucifer · August 2016

January 2015 1 year postpartum with 3rd baby. 145lbs

September 2015, 130lbs. Had lost 15lbs with crash diet and cardio only. Still looked pretty lumpy and put it all back on by January 2016

Started again February 1st 2016 with a much smaller deficit, weight lifting, yoga, and hula hoop for cardio.
I also stopped breastfeeding my 2 year old, which may have helped as I tend to hold extra weight when nursing my babes.

June 2016 117lbs

I'm 115lbs today and am going for another 5-10lbs to get to pre babies weight.

Edit to add, I'm 5'3" and 33yo

conniehealthygirl · August 2016

conniehealthygirl · August 2016

conniehealthygirl wrote: »

conniehealthygirl · August 2016

I joined a 60 day challenge at gym. Only lost 5 pounds but can tell difference in clothes and pics

ShaneLynch1972 · August 2016

Started my journey on 6/11/15 with a starting weight of 388 Hit my goal of 220 on 2/14/16, still maintaining at around 205.

PHOTO ONLY SUCCESS STORIES!

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