Apetamin weight gain
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lplummer324
Posts: 78 Member
Hey everyone...this goes out to my Apetamin friends...is anyone else taking Apetamin and getting a gut lol...i mean im gaining in other places but seem like most of it is in my stomach. I'm working out a lil and have purchased a waist trainer so hope it helps. Just wondering if anyone else have that problem...
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Replies
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Waist trainer won't help. Your genetics dictates where you gain (and lose) weight, particularly fat and when gained rapidly. Unfortunately we can't choose where we lose and gain, though gaining slowly and doing strength training means you will gain muscle as well as fat which could minimise the "gut" gains a bit.3
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Waist trainer does not work!
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
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Thanks-2
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Slowing down the pace of weight gain and progressive overload will help too. At some point you can also cycle between a cut and bulk or do a recomp to help reduce body fat % from your recent gain.2
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My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.0
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MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
Not exactly a glowing review.0 -
If you're working on gaining weight and only working out a little, you're gaining fat, and the gut is one of the easiest places to gain. Hardly surprising.0
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Alluminati wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
Not exactly a glowing review.
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MrsWashington82 wrote: »Alluminati wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
Not exactly a glowing review.
And I'm entitled to I comment that the review you gave did not make it sound like it was a great thing to go out and buy. I wasn't aware that disagreeing with you means I'm being mean.1 -
Alluminati wrote: »MrsWashington82 wrote: »Alluminati wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
Not exactly a glowing review.
And I'm entitled to I comment that the review you gave did not make it sound like it was a great thing to go out and buy. I wasn't aware that disagreeing with you means I'm being mean.
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MrsWashington82 wrote: »Alluminati wrote: »MrsWashington82 wrote: »Alluminati wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
Not exactly a glowing review.
And I'm entitled to I comment that the review you gave did not make it sound like it was a great thing to go out and buy. I wasn't aware that disagreeing with you means I'm being mean.
I don't mind the back and forth, it's part of the forums.1 -
MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
I recently bought one and i be glad when u see results lol0 -
lplummer324 wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
I recently bought one and i be glad when u see results lol
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@MrsWashington82 @lplummer324 Hey y'all... Lol WAIST TRAINERS ARE THE DEVIL. Lls #Lies but anyways... Yes girl I started gaining in my gut a little as well which I expected since I was packing on some pounds. When I saw a few comments about waist trainers I bought one to try it out but honestly I haven't used it enough to know if it works for me. I do recall some mothers from my mommy n baby group swear by those things along with wrapping their bellies with Saran Wrap as well with great results so hey. I'm doing ab workouts more than anything as of now tho cuz that's one area I don't want to slack on. I go on YouTube and find different videos geared to my stomach and workout like crazy. And sometimes I do it with my waist trainer on sometimes without. However u do it girl.... Work Out! It's a must.1
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Yesss! Im definitely gonna workout! Lol0
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MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
"Pushing fat in other areas" is not physically possible, without plastic surgery.1 -
htimpaired wrote: »MrsWashington82 wrote: »My waist trainer did a great job slimming my mid section. Whether it dehydrated the area or pushed fat in other areas I'm very happy with the results.
"Pushing fat in other areas" is not physically possible, without plastic surgery.
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@MrsWashington82 @lplummer324 Hey y'all... Lol WAIST TRAINERS ARE THE DEVIL. Lls #Lies but anyways... Yes girl I started gaining in my gut a little as well which I expected since I was packing on some pounds. When I saw a few comments about waist trainers I bought one to try it out but honestly I haven't used it enough to know if it works for me. I do recall some mothers from my mommy n baby group swear by those things along with wrapping their bellies with Saran Wrap as well with great results so hey. I'm doing ab workouts more than anything as of now tho cuz that's one area I don't want to slack on. I go on YouTube and find different videos geared to my stomach and workout like crazy. And sometimes I do it with my waist trainer on sometimes without. However u do it girl.... Work Out! It's a must.
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Because Kim Kardashian wears it, it must work!
( Celebrities are paid to endorse these products)8 -
I think when someone says it's pushing fat into other areas, they mean temporarily, like with Spanx. Saran wrap just makes the area sweat so the effects are temporary.
I really think those that think they do anything do themselves a great disservice. If you have improved the appearance of your mid section that's all you and any workout you've been doing. And of course a large part of science, your genetics dictate your shape. No amount of crunches in the world will redistribute fat because you can't spot reduce.
Of course the way to test this is to not workout at all and wear the "waist trainer" (boy do I hate that term for these things) for a few weeks and see if it makes a jot of difference.0
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