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Body building,power lifting, or both

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Replies

  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
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    I'm sorry I happen to know exactly what I'm doing my hormones are fine n u think I'm all over the place because you want to be right but if it works it works u can't be mad at the luv
  • arditarose
    arditarose Posts: 15,573 Member
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    mad at what luv?

    Anyway, good luck.
  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
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    Good luck to u sweetheart
  • fatfudgery
    fatfudgery Posts: 449 Member
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    See? Powerlifters don't need to do any of this silly 0 carb stuff.

    How do you even lift all glycogen depleted-like?
  • fatfudgery
    fatfudgery Posts: 449 Member
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    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ
  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
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    To be honest my lifts have been suffering from it but I push through it its just hard to get through a day with no carbs

    And that's what I was thinking but I'm not paying her no mind
  • arditarose
    arditarose Posts: 15,573 Member
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    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!
  • fatfudgery
    fatfudgery Posts: 449 Member
    edited August 2016
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    arditarose wrote: »
    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!

    Pfft! I logged 476g of carbs today, I don't need support! :D
  • arditarose
    arditarose Posts: 15,573 Member
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    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!

    Pfft! I logged 476g of carbs today, I don't need support! :D

    That's fat
  • fatfudgery
    fatfudgery Posts: 449 Member
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    arditarose wrote: »
    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!

    Pfft! I logged 476g of carbs today, I don't need support! :D

    That's fat

    Stop it. Come eat Nutella with me and be merry!
  • arditarose
    arditarose Posts: 15,573 Member
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    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    arditarose wrote: »
    fatfudgery wrote: »
    @arditarose Stop harassing the forum members, sweetheart! ಠ_ಠ

    I thought this was a place for support!!

    Pfft! I logged 476g of carbs today, I don't need support! :D

    That's fat

    Stop it. Come eat Nutella with me and be merry!

    I thought it said come eat nutella and marry me and I got excited.
  • fatfudgery
    fatfudgery Posts: 449 Member
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    I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\
  • arditarose
    arditarose Posts: 15,573 Member
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    fatfudgery wrote: »
    I'm like 90% carbs right now, though. I'd probably give you dem sugar pains. :-\

    It's okay. I can have a little and then just watch while I eat bacon.
  • fatfudgery
    fatfudgery Posts: 449 Member
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    Yeah, you already told us what happens when you don't eat your fats.

    I'ma buy you so much bacon... ( ͡° ͜ʖ ͡°)
  • deadliftsandnoodles
    deadliftsandnoodles Posts: 312 Member
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    I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred
  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
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    I've quickly skimmed through all this and would side with ardita. 25g fat 0 carbs.. Why? Its OK to overshoot on protein but even on those macros it's looking excessive. If you powerlift you will probably find yourself stronger if you introduce carbs in your diet. They are your friend. Don't be scurrrrred

    Ik but I'm so sensitive to carbs my body won't cut the fat unless I stop eating them