SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2016 CHALLENGE

24567

Replies

  • WalkerPop
    WalkerPop Posts: 436 Member
    August Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/31 nights. 1/25
    • Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
    • Choose to adult, instead of impulse today.

    Me: 2* :smile:
    LNS: 0
    Streak: 229
    Children do what feels good.
    Adults devise a plan and follow it.
    Maturity is the ability to delay pleasure.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 3

    Me: 3*
    LNS: 0

    Streak: 3
  • jtkatch
    jtkatch Posts: 186 Member
    Quick question to my group.....I am under my caloric goal ... MFP won't let me complete my diary... Gives me a page of issues when your too low in your caloric intake. Today just happened to be that type of day... Was busy. Now... It's too late to snack .... Won't have Enough time to burn it off...plus I want to maintain my challenge!! Any thoughts?
  • jtkatch
    jtkatch Posts: 186 Member
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Day 3

    Me:: 2
    LNS: 1

  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Me: 2*
    LNS: 1

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 3*
    LNS: 0
    Streak: 10
  • DaveThomas1901
    DaveThomas1901 Posts: 58 Member
    ME: 1
    LNS: 0
    Well I scraped through day 1 but the temptation was there ! :)
  • workoutjem
    workoutjem Posts: 35 Member
    Me: 3
    LNS: 0
    Streak: 3
  • jtkatch
    jtkatch Posts: 186 Member
    Day 4

    Me:1
    LNS:3

    Doing well so far...tonight my stomach is gurgling...again not enough calories but too late to eat . Would normally feed it BUT WON'T!!! Love this challenge!!!
  • WalkerPop
    WalkerPop Posts: 436 Member
    August Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/31 nights. 2/25
    • Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
    • Choose to adult, instead of impulse today.

    Me: 3* :smile:
    LNS: 0
    Streak: 230
    Children do what feels good.
    Adults devise a plan and follow it.
    Maturity is the ability to delay pleasure.
  • jtkatch
    jtkatch Posts: 186 Member
    jtkatch wrote: »
    Day 4

    Me:1
    LNS:3

    Doing well so far...tonight my stomach is gurgling...again not enough calories but too late to eat . Would normally feed it BUT WON'T!!! Love this challenge!!!

    I messed up and confused how to record the info!!

    Day 4

    Me (wanting a snack but said NO) 3
    LNS (gave into LNS=ate something):1

    This gets confusing
  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    edited August 2016
    August Goals
    • Finish eating at 9 pm 25/31 nights. 3/25
    • Finish eating at 10 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 4*
    LNS: 0
    Streak: 4... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:

  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    edited August 2016
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Me: 3*
    LNS: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 4*
    LNS: 0
    Streak: 11
  • jtkatch
    jtkatch Posts: 186 Member
    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    August

    Me: 4*
    LNS: 0

    Streak: 11
  • workoutjem
    workoutjem Posts: 35 Member
    Me: 4
    LNS: 0
    Streak: 4
  • jtkatch
    jtkatch Posts: 186 Member
    Day 5

    Me 4
    LNS 1

    Had too much for dinner though plus dessert so DEFINITELY NO LNS!!
  • WalkerPop
    WalkerPop Posts: 436 Member
    August Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/31 nights. 3/25
    • Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
    • Choose to adult, instead of impulse today.

    Me: 4* :smile:
    LNS: 0
    Streak: 231
    Children do what feels good.
    Adults devise a plan and follow it.
    Maturity is the ability to delay pleasure.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 5

    Me: 5*
    LNS: 0

    Streak: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    jtkatch wrote: »
    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials

    Thanks for answering this @TerriRichardson112 :smile: And welcome to the group @jtkatch !!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited August 2016
    Aug 5

    Me: 5*
    LNS: 0

    Streak: 5

    Oops...that's what I get for multitasking...sorry about the double post.
  • arniedog74
    arniedog74 Posts: 2,086 Member
    Me: 5
    LNS: 0
    Streak: 108
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Me: 4*
    LNS: 1

    *my cut off is 8.30pm week days / 9.30pm weekends
  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    edited August 2016
    August Goals
    I'm making my cut offs 30 minutes earlier for the rest of August.
    Then in September I will do the same.
    • Finish eating at 8.30 pm 25/31 nights. 4/25
    • Finish eating at 9.30 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 5*
    LNS: 0
    Streak: 5... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:
  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    jtkatch wrote: »
    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials

    You're definitely on the right track. You could try some fresh fruit if you are under goal. It is metabolised very quickly, and has the added advantage of adding fibre to your diet.
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    August

    Me: 5*
    LNS: 0

    Streak: 12
  • TerriRichardson112
    TerriRichardson112 Posts: 19,027 Member
    August Goals
    I'm making my cut offs 30 minutes earlier for the rest of August.
    Then in September I will do the same.
    • Finish eating at 8.30 pm 25/31 nights. 5/25
    • Finish eating at 9.30 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 6*
    LNS: 0
    Streak: 6... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:

Categories