SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2016 CHALLENGE

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  • WalkerPop
    WalkerPop Posts: 436 Member
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    August Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/31 nights. 2/25
    • Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
    • Choose to adult, instead of impulse today.

    Me: 3* :smile:
    LNS: 0
    Streak: 230
    Children do what feels good.
    Adults devise a plan and follow it.
    Maturity is the ability to delay pleasure.
  • jtkatch
    jtkatch Posts: 186 Member
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    jtkatch wrote: »
    Day 4

    Me:1
    LNS:3

    Doing well so far...tonight my stomach is gurgling...again not enough calories but too late to eat . Would normally feed it BUT WON'T!!! Love this challenge!!!

    I messed up and confused how to record the info!!

    Day 4

    Me (wanting a snack but said NO) 3
    LNS (gave into LNS=ate something):1

    This gets confusing
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    edited August 2016
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    August Goals
    • Finish eating at 9 pm 25/31 nights. 3/25
    • Finish eating at 10 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 4*
    LNS: 0
    Streak: 4... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:

  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    edited August 2016
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    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

  • ScotsLass78
    ScotsLass78 Posts: 248 Member
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    Me: 3*
    LNS: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 4*
    LNS: 0
    Streak: 11
  • jtkatch
    jtkatch Posts: 186 Member
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    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    August

    Me: 4*
    LNS: 0

    Streak: 11
  • workoutjem
    workoutjem Posts: 35 Member
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    Me: 4
    LNS: 0
    Streak: 4
  • jtkatch
    jtkatch Posts: 186 Member
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    Day 5

    Me 4
    LNS 1

    Had too much for dinner though plus dessert so DEFINITELY NO LNS!!
  • WalkerPop
    WalkerPop Posts: 436 Member
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    August Late Night Snacking Goals Update:
    • Eat nothing after 8:30pm 26/31 nights. 3/25
    • Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
    • Choose to adult, instead of impulse today.

    Me: 4* :smile:
    LNS: 0
    Streak: 231
    Children do what feels good.
    Adults devise a plan and follow it.
    Maturity is the ability to delay pleasure.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Aug 5

    Me: 5*
    LNS: 0

    Streak: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    jtkatch wrote: »
    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials

    Thanks for answering this @TerriRichardson112 :smile: And welcome to the group @jtkatch !!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited August 2016
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    Aug 5

    Me: 5*
    LNS: 0

    Streak: 5

    Oops...that's what I get for multitasking...sorry about the double post.
  • arniedog74
    arniedog74 Posts: 2,086 Member
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    Me: 5
    LNS: 0
    Streak: 108
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
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    Me: 4*
    LNS: 1

    *my cut off is 8.30pm week days / 9.30pm weekends
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    edited August 2016
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    August Goals
    I'm making my cut offs 30 minutes earlier for the rest of August.
    Then in September I will do the same.
    • Finish eating at 8.30 pm 25/31 nights. 4/25
    • Finish eating at 9.30 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 5*
    LNS: 0
    Streak: 5... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    Options
    jtkatch wrote: »
    TerriRichardson112 wrote: »
    jtkatch wrote: »
    Okay so I opted not to eat anything despite being under...way under my caloric goal for the day.

    Hi JT. We set our own cut off points for the month.
    Some of us build in a few later nights to take account of things like working late etc.
    Eg 9pm 25/31 nights; 10pm 6/31 nights of your choice.
    You shouldn't have to go hungry, just because you have worked late, especially if you are still under goal.

    Thank you ! I so understand what you are saying and agree but at the same time eating before bed you won't have enough time to burn off the calories therefore turning into the dreaded F word! . I get it now about the goal, each have your own goals...cool. Me...no snacking after 7:30pm as I go to bed around 10:30-11.

    Hope you are doing well with your gials

    You're definitely on the right track. You could try some fresh fruit if you are under goal. It is metabolised very quickly, and has the added advantage of adding fibre to your diet.
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Options
    August

    Me: 5*
    LNS: 0

    Streak: 12
  • TerriRichardson112
    TerriRichardson112 Posts: 18,207 Member
    Options
    August Goals
    I'm making my cut offs 30 minutes earlier for the rest of August.
    Then in September I will do the same.
    • Finish eating at 8.30 pm 25/31 nights. 5/25
    • Finish eating at 9.30 pm 6/31 nights of my choice. 1/6
    • Chose to be strong!

    Me: 6*
    LNS: 0
    Streak: 6... (Previous streak: 148) :smiley:
    :star:Do, or don't do! :star:
    :star: There is no try! :star:
    Yoda

    :heart: Keeping it real! :heart:
    :star: Adulting all the way! :star:

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