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Anyone fail on a bio hacking diet?

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  • pdm3547
    pdm3547 Posts: 1,057 Member
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    hamilton8560 wrote: »
    Yea i mean im anti calorie deficit is the thing

    Is that like an "anti-temperature" thing to tell you what the weather is like outside?
  • TR0berts
    TR0berts Posts: 7,739 Member
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    hamilton8560 wrote: »
    Lets say if i get on stage in 2 months continuing to progressively smash more and more donuts can you guys agree to allow my personal success to be held above the standard of broscience?

    Serious question: do you know what broscience is/means? The line I quoted leads me to believe the answer is, "no."

  • hamilton8560
    hamilton8560 Posts: 61 Member
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    So do you have any success in fitness or what
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Was that question for me? LOL

    If so, does Lyle McDonald?
  • annaskiski
    annaskiski Posts: 1,212 Member
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    Is this person speaking English?
  • Hornsby
    Hornsby Posts: 10,322 Member
    edited August 2016
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    hamilton8560 wrote: »
    Yea youre right man its only about calories. Im sure mesomorphs can appreciate that when you tell them eat less, exercise more and nothing happens

    You're going old school right there.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
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    hamilton8560 wrote: »
    dumbbell press is fine carlos if you dont experience shoulder pain

    While compound pushing and pulling movements will recruit the rotator cuff muscles, it is still advisable to target them specifically. This is not only good for injury prevention but can also strengthen the "weakest link" of your compound movements, allowing you to lift more.

    And uh...the answer to shoulder pain is not to do more shoulder work.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
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    hamilton8560 wrote: »
    So do you have any success in fitness or what

    Most of us in this thread have had quite a bit. To whom are you referring?
  • psuLemon
    psuLemon Posts: 38,391 MFP Moderator
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    Does 50 lbs lost count as success?
  • TR0berts
    TR0berts Posts: 7,739 Member
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    OK, I LOL'd at that one.
  • enterdanger
    enterdanger Posts: 2,447 Member
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    TR0berts wrote: »
    enterdanger wrote: »
    I'm against anything that has the word "hack" in it.

    What about Whack-a-mole?

    nope. brings back bad memories of playing that at the boardwalk and always losing to my sister who excelled at whacking their little plastic heads. And the only time I actually won...my prize was a plastic cup.. So lame.

    @breezedoveal I might be ok with that if the Donald's tax returns were really made public.

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