'Gentle' August Step Support
Replies
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8/26 3166 short of goal1
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps
9th August - 1hr 25mins, 4.03 miles, 9629 steps
10th August - no tracked walked today been doing squats instead.....OUCH
11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
12th August - 2580 steps
13th August - 2467 steps
14th August - 0 tracked steps today :-(
15th - August - did 20mins of a Leslie Sansone home walk
16th August - 1hr 25mins, 4 miles, 9589 steps
17th August - no tracked steps
18th August - no tracked steps
19th August - no tracked steps
20th August - no tracked steps
21st August - no tracked steps
22nd August - no tracked steps
23rd August - 30mins (map my walk not working so dont know step count etc)
24th August - no tracked steps, been with my gran as she had to have her dog put to sleep so didnt get out for a walk
25th August - a poorly, teething 9month old has had me house bound, I have done a few extra trips up and down the stairs but feel I cant count them, so no steps for today
26th August - 25mins0 -
@mbaby66 The way I look at it is activity is activity. Any time we are up and moving is a good thing. When I first joined Garmin Connect, "Insights" sent me an article that said all steps are to be counted even if it means I am doing laundry, cleaning the house, vacuuming the floor...anything that gets me off the couch...so I count every single step during the day from the moment I get up in the morning until I go to bed at night. It simply means I am not sitting doing nothing watching TV or on the computer. While there is a difference between active and regular calories burned, steps are steps and that's what an activity counter does...measures all activity that is recorded as steps. So, you might want to count all steps you take during the day...not just the ones where you are purposely walking or running. Going up and down those stairs is steps taken, activity measured and you are to be rewarded for doing it! Just my opinion.
August 25th
13,414 steps
5.6 miles1 -
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August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles2 -
Do you guys use an app to count steps or one of those wrist band things? I might get one for Christmas, as I don't always carry my phone with me. Any advice/insight welcome! Might join you if you do this next month!2
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25 August
11,134 steps - 4.62 miles2 -
Aug 26th
7877 steps
5.12 km1 -
Lauralouhayes wrote: »Do you guys use an app to count steps or one of those wrist band things? I might get one for Christmas, as I don't always carry my phone with me. Any advice/insight welcome! Might join you if you do this next month!
I have the garmin vivofit 2 and love it. You can track so much and I never take mine off when I'm not working. At work zi can't wear it so I just snap it out of the band and put it in my pocket and still counts mt steps.1 -
I also have the garmin vivofit 2. It tracks my steps - even when I do water aerobics and water zumba - which is why I got it!
8/26 4955 steps2 -
Lauralouhayes wrote: »Do you guys use an app to count steps or one of those wrist band things? I might get one for Christmas, as I don't always carry my phone with me. Any advice/insight welcome! Might join you if you do this next month!
I have a Garmin Vivofit. I love it but I may upgrade to a Garmin that shows me how many calories I'm burning for an activity not just steps. The one I'm using is fine and very reasonable priced but...but...but there's NEW stuff out there! Lol! ~ Stephanie1 -
August 26th
13,532 steps
5.7 miles1 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles2 -
Aug 27th
8316 steps
5.32 km
1 -
27 August
I use a Fitbit but there is a useful free app for smartphone called PacerLauralouhayes wrote: »Do you guys use an app to count steps or one of those wrist band things? I might get one for Christmas, as I don't always carry my phone with me. Any advice/insight welcome! Might join you if you do this next month!
12,968 steps - 5.26 miles
2 -
August 27th
21,173 steps
8.4 miles1 -
August 26, 2016
8141 steps/3.09 miles
August 27,2016
14,211 steps/5.39 miles2 -
@Lauralouhayes You don't have to wait til next month to start. This is open to everyone whenever they choose to join whether it be at the first, in the middle or at the end of the month. And yes, this will continue on next month and all of the following months as long as there is interest from all who are participating. If you don't have an activity tracker, you can just take your phone whenever you are mindfully walking as a workout or whatever and not worry about the entire day of steps. Make this personal...just for you...and however you want to use it. There are several free apps out there to track your steps ~ Stephanie
1 -
8/27 4990 steps - many from aqua zumba2
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Aug 28th
5993 stwps
3.93 km1 -
28 August
16,873 steps - 6.22 miles2 -
August 28, 2016
14355 steps/5.44 miles2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles2 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles2 -
Aug 29th
10,048 steps
6.43 km2 -
I will be out of town on the 1st so I've already posted the September Step support for those of you who want to continue to participate and for anyone who may want to join us.
Wow! Lots of steps this month for everybody. Everyone did so well and saw a lot more activity from sooo many than in previous months. Everyone has done a phenomenal job all the way around no matter the amount of steps taken by each one of you. You are up and moving and to be commended for every step you take, every activity in which you participate! Congratulations on a month well done! ~ Stephanie
August 28th
16,161 steps
6.1 miles
August 29th
7,495
3.1 miles2 -
8/29 3938 steps2
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Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,052
Aug 15...7,295
Aug 16...5,564
Aug 17...10,350
Aug 18...10,148
Aug 19...10,217
Aug 20...6,748
Aug 21...4,751
Aug 22...5,697
Aug 23...10,519
Aug 24...13,342
Aug 25...2,222
Aug 26...10,032
Aug 27...6,582
Aug 28...3,451
Aug 29...9,0151 -
Wysewoman53 wrote: »@mbaby66 The way I look at it is activity is activity. Any time we are up and moving is a good thing. When I first joined Garmin Connect, "Insights" sent me an article that said all steps are to be counted even if it means I am doing laundry, cleaning the house, vacuuming the floor...anything that gets me off the couch...so I count every single step during the day from the moment I get up in the morning until I go to bed at night. It simply means I am not sitting doing nothing watching TV or on the computer. While there is a difference between active and regular calories burned, steps are steps and that's what an activity counter does...measures all activity that is recorded as steps. So, you might want to count all steps you take during the day...not just the ones where you are purposely walking or running. Going up and down those stairs is steps taken, activity measured and you are to be rewarded for doing it! Just my opinion.
August 25th
13,414 steps
5.6 miles
because Iv not got an activity tracker I only "count/log" the walks I go on and usually track it with map my walk which for some reason no longer wants to find me and tracks nothing ??
if I counted my total daily steps with 5 little ones who never let me sit longer enough to even have a wee as well as the usual house work I must walk 100miles by lunch time hahahaha3 -
last few days have been hectic getting the kids ready for school so iv not managed to go out walking,
am happy with how iv done this month though and am ready start again on Thursday to do even better for September.2
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