'Gentle' August Step Support
Replies
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August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles
August 30: 13,533 steps, 5.40 miles1 -
Aug 30th
11,269 steps
7.21 km0 -
30 August
16,773 steps - 6.72 miles1 -
August 30, 2016
8498 steps/3.25 miles1 -
Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,052
Aug 15...7,295
Aug 16...5,564
Aug 17...10,350
Aug 18...10,148
Aug 19...10,217
Aug 20...6,748
Aug 21...4,751
Aug 22...5,697
Aug 23...10,519
Aug 24...13,342
Aug 25...2,222
Aug 26...10,032
Aug 27...6,582
Aug 28...3,451
Aug 29...9,015
Aug 30... 10,0981 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles
August 16: 11,096 steps, 4.42 miles
August 17: 11,865 steps, 4.75 miles
August 18: 10,139 steps, 4.06 miles
August 19: 13,486 steps, 5.41miles
August 20: 11,465 steps, 4.58 miles
August 21: 13,976 steps, 5.57 miles
August 22: 12,607 steps, 5.04 miles
August 23: 14,691 steps, 5.86 miles
August 24: 13,380 steps, 5.78 miles
August 25: 11,925 steps, 4.76 miles
August 26: 3943 steps, 1.58 miles
August 27: 3704 steps, 1.48 miles
August 28: 4497 steps, 1.79 miles
August 29: 7196 steps, 2.93 miles
August 30: 13,533 steps, 5.40 miles
August 31: 11,622 steps, 4.63 miles1 -
13697. 8/30
14033. 8/29
6263. 8/28. Drive back to CT
17225. 8/27. Move in day for daughter at college
12474. 8/26. Drive to Ohio
10815. 8/25
9750. 8/24. Missed it by that much
18706. 8/23
10534. 8/22
4370. 8/21. No excuse. Just didn't
13418. 8/20.
13109 8/19
14877 8/18
13529 8/17
11607 8/16
13580 8/15
16028 8/14
15495.8/133 -
Aug 31st
12,672 steps
8.11 km
1 -
I use an Omron pedometer I bought at CVS or Walgreens $20. I clip it on in AM and wear it all day. I use GPS+ app on my phone when I'm walking for exercise. This way I capture all my steps to log here, but I only log the aerobic time in my fitness pal for calories burned.2
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September, as I said, is up but I forgot to include this: http://community.myfitnesspal.com/en/discussion/10450808/gentle-september-step-support#latest
August 30th
3,310 steps
1.4 miles
August 31st
11,663 steps
3.4 miles1 -
Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,052
Aug 15...7,295
Aug 16...5,564
Aug 17...10,350
Aug 18...10,148
Aug 19...10,217
Aug 20...6,748
Aug 21...4,751
Aug 22...5,697
Aug 23...10,519
Aug 24...13,342
Aug 25...2,222
Aug 26...10,032
Aug 27...6,582
Aug 28...3,451
Aug 29...9,015
Aug 30... 10,098
Aug 31...10,1092 -
August 31, 2016
8665 steps/3.29 miles
August averages
275,000 steps/105 miles2 -
8/31 6093 finished the month with a bang!2
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Total steps in august
237,084
158.2 km1
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