24 Hour Challenge - September 2016

b3achy
b3achy Posts: 2,142 Member
Here's the 24 hour challenge thread for September! Let's do it again!! And welcome to any newcomers!

The goal is to hit at least 24 hours of exercise during the month of August. Any type of activity that you log in your exercise diary counts (both cardio and strength training).

And for you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal. And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

August's thread is here:
http://community.myfitnesspal.com/en/discussion/10437484/24-hour-challenge-august-2016/
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Replies

  • jadenoellexoxo
    jadenoellexoxo Posts: 4 Member
    I am in
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    I'm in again...hopefully I'll not have problems posting, my last 2 haven't shown up in the August thread! :)

    I did about 36 hours in August, so I think I'm going to go for 40 hours this time...good luck everyone!

    Sharon
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Shooting for 50!
  • Kgerber777
    Kgerber777 Posts: 105 Member
    I'll give it a go!
  • bdgfn
    bdgfn Posts: 7,719 Member
    I'm in once again.
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 1 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 49 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min

    Aug Running Total: 49 min (0.82 hrs) completed, 1,391 min (23.18 hrs) left
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 137 mins walking (3 separate walks)
    Left to do - 2023 minutes
  • almostanangel21
    almostanangel21 Posts: 143 Member
    Unless the power goes out, I'm likely to get in 4.5-5 hours of exercise in the next few days. Hurricane days off school today and tomorrow, taking advantage.

    9/1 - 60 min elliptical, 30 min strength training
  • b3achy
    b3achy Posts: 2,142 Member
    edited September 2016
    @DresdenSinn - we'll miss you! Welcome back to all the previous challenge folks and welcome to all the new folks!! Know everyone is going to kick butt this month!

    Ack! Just noticed the cut and paste error in the original post...sadly can't edit it now, but it should read, "The goal is to hit at least 24 hours of exercise during the month of September." But I see y'all figured out what I meant...oh well.

    I was stuck inside today due to the Hurricane, so got done what I could today. Probably won't be paddling again until the weekend. Also, starting to integrate an inverted pyramid circuit of Jumping Jacks, Windmills, Squats, Push Ups, Sit Ups, and Leg Lifts into my workout cycle M-F. We'll see how it goes.


    1 September: 45 min gazelle (3.02 miles); 8 min inverted pyramid circuit (5->1); 3 min planks (90 sec, 90 sec) = 56 minutes

    Total: 56 minutes out of 1440 minutes
    Left to Goal: 1384 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
    August - 24:45
  • JDMac82
    JDMac82 Posts: 3,192 Member
    120 mins cardio + 30 HITT strength and endurance

    2.5
  • Machka9
    Machka9 Posts: 25,595 Member
    The minute I can start exercising again, I'll be logging here. And actually I did manage about a 1 km walk today to and from the bus (0.5 km each way) when I went to get bloodwork done ... but that exhausted me so much, I took a 2-hour nap when I got home. Do I get to count the 2-hour nap? :lol:

    The last few months, I've gone way over the 24 hours ... this month, however, I'm not sure where I'll end up.
  • TheHistoryLady
    TheHistoryLady Posts: 1,947 Member
    edited September 2016
    Fancy seeing you lot here :D

    1/9 45 mins stationary bike 30 mins strength
    2/9 45 mins stationary bike 30 mins strength 48 mins walking

    Total 198/1440
  • b3achy
    b3achy Posts: 2,142 Member
    Machka9 wrote: »
    The minute I can start exercising again, I'll be logging here. And actually I did manage about a 1 km walk today to and from the bus (0.5 km each way) when I went to get bloodwork done ... but that exhausted me so much, I took a 2-hour nap when I got home. Do I get to count the 2-hour nap? :lol:

    The last few months, I've gone way over the 24 hours ... this month, however, I'm not sure where I'll end up.

    You are amazing @Machka9 !! If you have to, take the month to rest and recover - you deserve it!! I so wish we could count the naps...I'd have doubled my numbers in August if we could. But seriously, I'd have counted that walk to/from the bus at least...that is some exercise, even if it isn't biking ;)
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 102 mins walking (3 separate walks)
    Running total - 239 minutes
    Left to do - 1921 minutes
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 2 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 75 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 95 min (1.58 hrs) completed, 1,345 min (22.42 hrs) left
  • b3achy
    b3achy Posts: 2,142 Member
    edited September 2016
    -Duplicate post deleted-
  • b3achy
    b3achy Posts: 2,142 Member
    edited September 2016
    Exhausted after the marathon weeding/gardening session, so passed on the inverted pyramid circuit for today. Good to get outside after being cooped up most of the week due to the storms.

    2 September: 135 min gardening / weeding; 30 min gazelle (2.06 miles); 3 min planks (90 sec x 2) = 168 minutes

    Total: 224 minutes out of 1440 minutes
    Left to Goal: 1216 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
    August - 24:45
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Sep 1: 60 min, 19.9 mi on the DeskCycle
    Sep 2: 60 min, 18.2 mi
    Total for Sep so far: 2 hrs, 38.1 mi
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 133 mins walking (1 walk)
    Running total - 372 minutes
    Left to do - 1788 minutes
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Just thought I'd post my 5k preliminary results here: Place: 51st (not sure of # participants yet) Time: 24:34
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited September 2016
    2.5 + 20 min run, 30 min strength training Friday

    3.2

    20 min swimming 40 min walk Saturday

    4.2
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 3 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 191 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 211 min (3.52 hrs) completed, 1,229 min (20.48 hrs) left
  • b3achy
    b3achy Posts: 2,142 Member
    Woot! Finally able to go paddling today despite morning rain. Water was murky and only saw one shark instead of my usual plethora of critters. Bonus was that I got to see a pretty nice sunset as I was packing up the car...

    3 September: 30 min gardening / weeding; 63 min SUP (2.9 miles) = 93 minutes

    Total: 317 minutes out of 1440 minutes
    Left to Goal: 1123 minutes
  • TheHistoryLady
    TheHistoryLady Posts: 1,947 Member
    1/9 45 mins stationary bike 30 mins strength
    2/9 45 mins stationary bike 30 mins strength 48 mins walking
    3/9 25 mins elliptic 40 mins aerobic

    Total 263/1440
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 2160 minutes
    Today - 57 mins walking (1 walk)
    Running total - 429 minutes
    Left to do - 1731 minutes

  • b3achy
    b3achy Posts: 2,142 Member
    Wish I could log the 3+ hours I just spent at church manning a t-shirt hand out booth...I'm exhausted, but it's all good...some calories burned, I'm sure, but it's all extra in the grand scheme of things. So, rather than paddling this afternoon, I'm being lazy at home today because frankly I'm tired. Will get back at it tomorrow. Have a blessed Sunday everyone!
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 4 Sept.:

    24 hrs = 1440 mins

    Sept Walking: 265 min
    Sept Weightlifting: 0 min
    Sept Cardio machines: 0 min
    Sept Calesthenics: 20 min

    Aug Running Total: 285 min (4.75 hrs) completed, 1,155 min (19.25 hrs) left
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4.2 + 90 walking around the zoo

    5.5