SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE
Replies
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09.02
Me: 2
LNS: 0
Streak: 2
3 -
9/2
Me:2
Lns:0
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
Sorry guys August was extremely busy for mr! I'm back home, yesss. I'm ready to get my normal workouts in again,
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9/2/2016
Me 2
LNS 0
Goal no eating after 830. Period.3 -
Goal: No snacks outside my calorie goal after dinner. (Pre-logged snacks okay!)
Me: 1
LNS: 04 -
Me: 3
LNS: 0
Streak: 33 -
Me: 3
LNS: 0
Streak: 1373 -
September 3
Me:3
Lns:0
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
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JayWillis99 wrote: »
I just watch reruns of GAME OF THRONES and RAY DONOVAN, during the evenings. Then the time just whirls away. Before I know it, it's 12:00:01 a.m. Easy Peezy with the Cheezy.Welcome to the newcomers! Thank you [...] for renewing this challenge month after month. [...]
.
http://community.myfitnesspal.com/en/discussion/10451444/favorite-song-radio-television-magazine-or-audio-app-to-exercise-the-time-away#latest
I just binge watched the first 5 seasons of Game of Thrones! Totally addicted! So hard to go back to regular TV...hahaha
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Happy long weekend all! Bad eating day for me but didn't LNS
Me:3
LNS:03 -
Me 3
LNS 0
Streak 3
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Me: 3*
LNS: 0
Streak: 33 -
Me: 3
LNS: 0
Streak: 33 -
Me: 3
LNS: 03 -
Me: 1
LNS: 2
Streak: 03 -
Me: 3*
LNS: 0
Streak: 412 -
9/3
Me:2
LNS:12 -
I'm in...This is one of my weaknesses...
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I'm in. Im starting today..9/4/2016. No eating after 7pm. This is going to be hard. I tend to eat a bowl of cereal around midnight.3
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09.03
Me: 3
LNS: 0
Streak: 33 -
0
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September Late Night Snacking GoalsUpdate:
- Eat nothing after 8:30pm 26/30 nights. 3/26
- Eat nothing after 10:30pm 4/30 nights of my choice. 0/4
- Choose to adult, instead of impulse today.
Me: 3*
LNS: 0
Streak: 261Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.3 -
3
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Me:3
LNS:13 -
Me: 4*
LNS: 0
Streak: 44 -
Goal: No snacks outside my calorie goal after dinner. (Pre-logged snacks okay!)
Me: 2
LNS: 0
Streak: 24 -
Me: 4*
LNS: 0
Streak: 422 -
Me: 1
LNS: 3
Streak: 02 -
I'm in my cut off is 8:00pm.2
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Me: 4
LNS: 0
Streak: 42 -
May I please join, know its late.. I would like to not eat after dinner ends, usually by 7 pm.3
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