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PHOTO ONLY SUCCESS STORIES!
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This is from about 2.5 years ago when I lost -72lbs. I'm posting it to remind myself how far I've gone and for motivation. I regained 50+lbs while finishing college and starting a career. But I've been 100% on program for 2 weeks and have lost -4lbs my first week I weigh in tomorrow. I've been working out and can feel change in my clothes and body. It feels good to be back in control.46 -
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wow
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lean and strong0
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look great0
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jadeysjourney wrote: »
323 pounds to 154 x
You have got to be kidding me!!! Well done you that is totally amazing transformation!!9 -
jadeysjourney wrote: »
323 pounds to 154 x
You have got to be kidding me!!! Well done you that is totally amazing transformation!!
Thank you x3 -
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stevespace613 wrote: »
Still not where I wanna be...but I will try my hardest to get there ..this is my Instagram I just made it..it's pretty much for fitness follow me n I'll follow back..
You look great! But I think you're already 'there'. lol.
I tried to PM you but couldn't for some reason. How did you eat to get to that low of body fat?22 -
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Amazing successes here! Everyone looks so much younger.2
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I was 417 lbs in the first picture (maybe 420) I am now at 350 after 4 months. My wife said it was the beard weight that was holding me back.
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goingtobefit2015 wrote: »
Highest Weight 236lbs current weight 175lbs 61 lb loss! I feel fantastic at 50yrs old now, in my before pic I was 43yrs old. (and I'm a grandma)
Are you sure that the after picture is not of your daughter cuz you sure look HOT now I am not kidding I am serious you look absolutely youthful and beautiful WOW!23 -
Like Omg you looked OLD in your before picture and my how you transformed into this young beauty who looks nothing like the before picture. I mean your before picture looks like your mother! LOLtrudiebamford wrote: »
Two years ago, 211 lbs, now, 152 lbs. (I'm 5'10")
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melancholyjen wrote: »
Dem arms!!! Wow! Is there a specific weight lifting program you've followed?5 -
10kgs down after about 9 months of working out and 4 months of properly eating better
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73 pounds down as of this January. I still have more to lose but this is where I'm at now.106 -
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all of you look amazing. thanks for the motivation. it is much appreciated4
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