30 Day Shred buddies wanted :)
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Well done for finishing! Day 21,22 & 23 done. I cannot do jumping lunges with my knee but I just modify and give it my all on the rest. I agree with level 3 speeding by. Seeing a real change in my body now which is nice :-)0
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Day 24 done - A sweaty mess today. Hottest day so far this year I think, time to dig out the fan for Summer workouts now. Looking forward to see if I can do unmodified by the end of level 3. Think I did last time around.
Might see if I can be brave and try a jumping lunge tonight and land softly (I wish)! Hehe0 -
Day 25 done - Tried jumping lunges but no go with my knees. Really love level 3 and the jumping cardio :-)0
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Day 26 done - Lost 7kg and lots of inches from the beginning (I am doing it over 6 weeks). So pleased0
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Day 27 & 28 all done. Nearly finished this workout :-( I have bought PiYo workout to try next to work on my flexability - Anyone else tried this workout?1
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Just finished the last day of the 30 day shred today! 2 rest days for me and then on to either T25 or Piyo :-)2
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I came late to the party
But It been doing this DVD also
I'm on my day 26
It feels great and I've lost 5 pounds so far
Looking forward to day 30 and after I will start RI 301 -
Oh no! My DVD player stopped working and I've been trying to find Level 3 somewhere to no avail. Does anyone have an idea of where I might be able to find it online? I'm so close to finishing haha0
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Anyone interested in buddying up for 30DS or RI30 starting asap?1
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BeJeanne11 wrote: »Anyone interested in buddying up for 30DS or RI30 starting asap?
I'll be starting next week. We have no ac and it's supposed to be very hot this week.0 -
BeJeanne11 wrote: »Anyone interested in buddying up for 30DS or RI30 starting asap?
I'll be starting next week. We have no ac and it's supposed to be very hot this week.
Same here! I will add you1 -
Just started 30DS:) Level 1 day 2 today;) I was way sore today so tomorrow morning will likely be a harder workout! I was happy to find this thread and some ppl to keep up accountability:)1
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Are y'all following an eating plan as well? I'm eating 1200-1400 cals per day. I'm 5' tall and would like to lose another 20-25 lbs:)1
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Level 1 day 4 complete!! I can already do more than I could when I started. The cardio part is much easier now and I can do push-ups the whole time without stopping (on my knees...still can't do more than a couple regular push-ups)1
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Hey all!!
Was wondering if anyone is doing ripped in 30???
I never finished 30 day life got in the way and I honestly got bored with having to restart level 1 over and over again so now I'm rowdy to try ripped in 30!!
Anyone want to join??0 -
Hey all!!
Was wondering if anyone is doing ripped in 30???
I never finished 30 day life got in the way and I honestly got bored with having to restart level 1 over and over again so now I'm rowdy to try ripped in 30!!
Anyone want to join??
Hii! Did you already start Ripped in 30?
If yes, how is it going? If no, do you want to restart the 30 Day Shred with me? I know what you you mean about restarting and getting bored. I never finished the 30 Day Shred previously like twice or thrice, and this time, I have started again and will finish (I better lol)
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Hi everyone!
Has anyone started the 30 Day Shred recently or would like to start? My previous attempt at the 30 DS yielded satisfactory results after the first 10 days (although I didn't complete the program).
I have just restarted and I'm on day 4. Would anyone like to join?1 -
Starting back up!!
Day one level 1 done!!
I was doing ripped in 30 for a bit and doing level 1 of 30ds kicked my butt harder than ri30 did!!
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Day two, level 1 done!!0
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Hoping to start Sunday night! I have to go out of town for a funeral this weekend though!1
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