30 Day Shred buddies wanted :)
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Same here. Level 1. Day 7. Should have been day 8 but the day got away from me yesterday and I missed it.
I took photos after just the first 5 days and could already see some change so I'm quite happy to continue!
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level 1 day 8 done!1
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Level 1. Day 8. Going to take Sunday off so
I'll finish level 1 on Monday.1 -
If you finished 30 days of this, you are probably one of the few that can stick it out for 60 days. I suggest 60 days because I did it and results were great after 60.I finished day 24 and I cant wait to finish day 30 pretty soon here. I have never come this far, even though I started this program many a times.
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chandraminick wrote: »If you finished 30 days of this, you are probably one of the few that can stick it out for 60 days. I suggest 60 days because I did it and results were great after 60.I finished day 24 and I cant wait to finish day 30 pretty soon here. I have never come this far, even though I started this program many a times.
Did you restart at level 1 After the first 30?0 -
So glad I found others shredding on here, yay! I am currently on level 2 day 8. This is my second time around. I completed it last year and lost 20 lbs. Feel free to add me!2
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I started today, level 1 day 1 done.3
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day 9 level 1 done!1
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Day 9, level 1 complete. Nice to have so many shred buddies on here!1
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Level 3 day 1 done!0
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Level 2 day 3 done!0
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Level 1 day 2 done.0
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day 10 level 1 done! don't phone it in!1
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day 1 level 2 done!0
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1.) It's awesome to see more people doing 30ds and posting on this thread!! It's very encouraging and inspiring!
2.) I am a serial starter lol!! Toay, I restarted from level 1 day 1 because I took about a week and half off and felt it was the best to do.
So, day one, level 1 done!!2 -
1.) It's awesome to see more people doing 30ds and posting on this thread!! It's very encouraging and inspiring!
2.) I am a serial starter lol!! Toay, I restarted from level 1 day 1 because I took about a week and half off and felt it was the best to do.
So, day one, level 1 done!!
Lol. "Serial starter". Love it.
I'm finishing level 1 today but it's going to take me a few weeks to complete level 2 because I'm going to do it twice.
Just had a look at level 3. Those jump lunges look CRAY! Eek!
Happy Monday y'all!1 -
Level 1 day 3 done!1
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mmmmaidservice wrote: »1.) It's awesome to see more people doing 30ds and posting on this thread!! It's very encouraging and inspiring!
2.) I am a serial starter lol!! Toay, I restarted from level 1 day 1 because I took about a week and half off and felt it was the best to do.
So, day one, level 1 done!!
Lol. "Serial starter". Love it.
I'm finishing level 1 today but it's going to take me a few weeks to complete level 2 because I'm going to do it twice.
Just had a look at level 3. Those jump lunges look CRAY! Eek!
Happy Monday y'all!
I actually got to level 3 once lol!!
It's rough!! In one cardio circuit you do jumping Jack's and punches with weights!!1 -
Level 2, day 5- half way there2
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So I finished the 30 day shred last week it took me 35 days. 11.6 lbs lost and 4 inches lost from waist 1.5 inches on thighs. I started it again as soon as I finished now on day 5 of level 1. I feel I need to get motivated to carry on.
Here are my results from the first 30 days.
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I made it through 20 days (levels 1 and 2) but then got sick. I'm hoping to restart at level three in a couple more days but if it's too tough after the break I may start level 2 over again first instead. So bummed, I was on track to be done by Oct 12 and will now be hard pressed to finish before I have work travel planned ( which usually gets me off plan a little). Boo0
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So I finished the 30 day shred last week it took me 35 days. 11.6 lbs lost and 4 inches lost from waist 1.5 inches on thighs. I started it again as soon as I finished now on day 5 of level 1. I feel I need to get motivated to carry on.
Here are my results from the first 30 days.
Awesome! It's seriously motivating to see this! Well done! You're definitely a LOT more toned and your tummy is flat! Awesome!
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A little bit behind, just started day 1 level 1 today!! It was so hard. I took a few pauses... hoping I get my endurance up as this continues on, but definitely sweat a lot today.1
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So I finished the 30 day shred last week it took me 35 days. 11.6 lbs lost and 4 inches lost from waist 1.5 inches on thighs. I started it again as soon as I finished now on day 5 of level 1. I feel I need to get motivated to carry on.
Here are my results from the first 30 days.
You look amazing!!!
Keep going!!
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Finished level 2 today. ..tomorrow I take a break and do kettlebells, then onto level 3 on Wednesday!
Happy shredding everyone!3 -
day 2 level 2 done!2
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I start level 2 today. Yippee! I remember the last time I did level 2 was when I started to really see a major change in my gut.
Wondering what the scale is doing for people. I lost 10.4lbs and noticed a .4 gain last week. I can see my body changing but the gain was a tad annoying. My diet is on point so I know it's not that (I do indulge a "cheat" once a week however).1 -
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Day 2 level one done!!
Also trying to add my Denise Austin pilates afterwards (it's only about extra 10 min)1
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