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Losing 30 pounds by December

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Replies

  • Posts: 18 Member
    First week weigh in - I've lost 1:5 lbs, now on 189.5. Didn't get to the gym much this week unfortunately but ate well and it paid off. In edinburgh for a few days so hoping to keep walking and burn the inevitable naughty scottish foods off
  • Posts: 14 Member
    I need motivation to start working out and eating healthy. Need to lose atleast 30 pounds . Feel free to add me .
  • Posts: 18 Member
    I'm in! 5'5" 201 this a.m. Have lost 34 lbs since January. I am stuck. Same weight for a month. 1000-1200 calories a day. Poor health and bad knee but still walk 3 xs a week. Any suggestions?
  • Posts: 772 Member
    Henrycrib,
    It's of all, it's awesome that you've lost 34 since January!! Any tips, macronutrients would be appreciated! What about aqua jogging, water aerobics or recumbent bike for your knee?
  • Posts: 21 Member
    tuffgirl19 wrote: »
    Welcome Hensday! I'm 5'2 and 190 and just started/joined MFP last Thursday. Question, if you cut out sugar, are having any fruit?

    No I've cut fruit completely out.
  • Posts: 21 Member
    tuffgirl19 wrote: »
    My new scale came in today, yay!!! Question, do y'all weigh first thing in the morning before having anything to eat/drink?

    I weigh in first thing in the am, after using the bathroom!
  • Posts: 49 Member
    Hoping to lose 30 lbs by December. I started here weighing 226 lbs and now i'm 216 lbs and I am 5'5". Been doing fitness boxing for 2 weeks now and eating minimal fat as of now. Include me in the group or add me. Let's motivate each other!
  • Posts: 4 Member
    I'm 5' 5'' 155 looking to lose about 20 before then. Feel free to add me!

    How can I add you?

  • Posts: 4 Member
    Can I please be added to the group I need motivation too. I'm 5ft1 and weigh in at 146lbs. I am too short for this weight and feel so heavy and bulky. I would like to lose 25-30lbs by New Year's Eve. I started clean eating 7days ago and I have cut off alcohol completely till later on. I prefer to weigh in every fortnight though so I haven't weighed myself since I started on the 12th.
  • Posts: 772 Member
    Yay Superfringe!! Awesome job with weight loss and exercise, you are motivating me in the exercise dept!!
  • Posts: 9 Member
    Would love to join this post ! I'm 5'2 looking to loose 30 lbs by Xmas. That would be the best Xmas gift to myself ever! <3
  • Posts: 93 Member
    Would love to join too!! Please add me
  • Posts: 13 Member
    I would love to join group. I'm 5'9" need to loose 30 pounds to be healthy. How can I join?
  • Posts: 38 Member
    edited September 2016
    Welcome all the new members;You are in!
    Devise an action plan and start immediately.Post your progress here on this thread every Friday.
    Tuffgirl,Hensday,Superfringe ,MeglJames,Jenhul,Autumnanjel and all are doing great!
  • Posts: 292 Member
    You can add me too. I am 35, 212 and have similar goals.
  • Posts: 310 Member
    I would like to join. 30 lbs down by December would put me at 145
  • Posts: 21 Member
    Feel free to add me I'm on a mission to lose 25 before Christmas I hope I can do it... I had a baby he's 12 weeks and I'm ready to get to my goal!
  • Posts: 24 Member
    Feel free to add me! I am also trying to lose 20-30 lbs by December!
  • Posts: 2 Member
    I would love to join! I need to loose 30lbs also!
  • Posts: 183 Member
    Count me in! I'll post my stats tomorrow when I weigh myself.
  • Posts: 22 Member
    edited September 2016
    I'm 5'2" and looking to lose 15-20 by December as well! Ladies with similar goals- Add me!
  • Posts: 128 Member
    I'm 167 LBS looking to be 135-140, so roughly 30. Even if I lose lower than 30 even just 15 by dec that's great!
  • Posts: 128 Member
    Also anybody is more than welcome to add me as a friend I would love to support you and have you to hold me accountable :-)
  • Posts: 16 Member
    I'm going to have a challenging week as I have 2 days at work where I have to attend a lunch and I'm going out for an evening meal. Means missing 3 work outs and not much control over what my meals consist of :( I will have to be extra careful the rest of the week and try to squeeze in 3 extra work outs somewhere... :(
  • Posts: 5 Member
    I'm 5'6 and 198, I'm trying to get down to 150 by Februrary-April ish time
This discussion has been closed.