Losing 30 pounds by December

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Replies

  • MeglJames
    MeglJames Posts: 18 Member
    First week weigh in - I've lost 1:5 lbs, now on 189.5. Didn't get to the gym much this week unfortunately but ate well and it paid off. In edinburgh for a few days so hoping to keep walking and burn the inevitable naughty scottish foods off
  • sharanksandhu
    sharanksandhu Posts: 14 Member
    I need motivation to start working out and eating healthy. Need to lose atleast 30 pounds . Feel free to add me .
  • henrycrib
    henrycrib Posts: 18 Member
    I'm in! 5'5" 201 this a.m. Have lost 34 lbs since January. I am stuck. Same weight for a month. 1000-1200 calories a day. Poor health and bad knee but still walk 3 xs a week. Any suggestions?
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    Henrycrib,
    It's of all, it's awesome that you've lost 34 since January!! Any tips, macronutrients would be appreciated! What about aqua jogging, water aerobics or recumbent bike for your knee?
  • Hensday
    Hensday Posts: 21 Member
    tuffgirl19 wrote: »
    Welcome Hensday! I'm 5'2 and 190 and just started/joined MFP last Thursday. Question, if you cut out sugar, are having any fruit?

    No I've cut fruit completely out.
  • Hensday
    Hensday Posts: 21 Member
    tuffgirl19 wrote: »
    My new scale came in today, yay!!! Question, do y'all weigh first thing in the morning before having anything to eat/drink?

    I weigh in first thing in the am, after using the bathroom!
  • polabearbote
    polabearbote Posts: 49 Member
    Hoping to lose 30 lbs by December. I started here weighing 226 lbs and now i'm 216 lbs and I am 5'5". Been doing fitness boxing for 2 weeks now and eating minimal fat as of now. Include me in the group or add me. Let's motivate each other!
  • missnubbs
    missnubbs Posts: 4 Member
    I'm 5' 5'' 155 looking to lose about 20 before then. Feel free to add me!

    How can I add you?

  • missnubbs
    missnubbs Posts: 4 Member
    Can I please be added to the group I need motivation too. I'm 5ft1 and weigh in at 146lbs. I am too short for this weight and feel so heavy and bulky. I would like to lose 25-30lbs by New Year's Eve. I started clean eating 7days ago and I have cut off alcohol completely till later on. I prefer to weigh in every fortnight though so I haven't weighed myself since I started on the 12th.
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    Yay Superfringe!! Awesome job with weight loss and exercise, you are motivating me in the exercise dept!!
  • zoecroker2016
    zoecroker2016 Posts: 9 Member
    Would love to join this post ! I'm 5'2 looking to loose 30 lbs by Xmas. That would be the best Xmas gift to myself ever! <3
  • Racquel1
    Racquel1 Posts: 93 Member
    Would love to join too!! Please add me
  • mueck1
    mueck1 Posts: 13 Member
    I would love to join group. I'm 5'9" need to loose 30 pounds to be healthy. How can I join?
  • Aaliya7
    Aaliya7 Posts: 38 Member
    edited September 2016
    Welcome all the new members;You are in!
    Devise an action plan and start immediately.Post your progress here on this thread every Friday.
    Tuffgirl,Hensday,Superfringe ,MeglJames,Jenhul,Autumnanjel and all are doing great!
  • kikkipoo
    kikkipoo Posts: 292 Member
    You can add me too. I am 35, 212 and have similar goals.
  • alerica1
    alerica1 Posts: 310 Member
    I would like to join. 30 lbs down by December would put me at 145
  • mimitvass
    mimitvass Posts: 21 Member
    Feel free to add me I'm on a mission to lose 25 before Christmas I hope I can do it... I had a baby he's 12 weeks and I'm ready to get to my goal!
  • girligirl1617
    girligirl1617 Posts: 24 Member
    Feel free to add me! I am also trying to lose 20-30 lbs by December!
  • cerippy
    cerippy Posts: 2 Member
    I would love to join! I need to loose 30lbs also!
  • StrongGirlFitGirl
    StrongGirlFitGirl Posts: 183 Member
    Count me in! I'll post my stats tomorrow when I weigh myself.
  • swiftfox1980
    swiftfox1980 Posts: 22 Member
    edited September 2016
    I'm 5'2" and looking to lose 15-20 by December as well! Ladies with similar goals- Add me!
  • scarlettsky7
    scarlettsky7 Posts: 128 Member
    I'm 167 LBS looking to be 135-140, so roughly 30. Even if I lose lower than 30 even just 15 by dec that's great!
  • scarlettsky7
    scarlettsky7 Posts: 128 Member
    Also anybody is more than welcome to add me as a friend I would love to support you and have you to hold me accountable :-)
  • superfringe
    superfringe Posts: 16 Member
    I'm going to have a challenging week as I have 2 days at work where I have to attend a lunch and I'm going out for an evening meal. Means missing 3 work outs and not much control over what my meals consist of :( I will have to be extra careful the rest of the week and try to squeeze in 3 extra work outs somewhere... :(
  • alorathexplora
    alorathexplora Posts: 5 Member
    I'm 5'6 and 198, I'm trying to get down to 150 by Februrary-April ish time