Losing 30 pounds by December

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Replies

  • melodiefosnaugh1
    melodiefosnaugh1 Posts: 7 Member
    glossysweetums wrote: »
    http://community.myfitnesspal.com/en/group/114913-accountability-buddies-females-25-40lbs-to-lose

    Join this group. It's a group of women that try to stay accountable daily, the group is growing again so there are some more spots.

    Can I join ?
  • glossysweetums
    glossysweetums Posts: 121 Member
    @melodiefosnaugh1 of course! Just press join on the link
  • HaleCry
    HaleCry Posts: 387 Member
    Id love to join too please!! I'm 19 and female. 5'3" and would love to hit my goal by next year!
    SW: 181lbs
    CW: 170
    GW: 140

    Everyone add me!
  • imblessed
    imblessed Posts: 1 Member
    I am 5'2 and I am at 189 last time I weighed in. I want to lose 30-40 by the end of December.
  • Nikkidee1
    Nikkidee1 Posts: 2 Member
    Hi ... just joining in the community - and i am also trying to lose 30 lbs - but by the end of november (before the holidays start rolling in lol). Started at 196, 5'5ish.
    I started a 1200 calorie "diet" ( I put it in quotes, bc there really isnt anything to except counting calories), and have been logging in EVERY DAY(!!) on myfitnesspal for 35 days now. I am down 13.8lbs in just over a month. i know that 1) having my husband on board is helping and 2) logging everything so i can count calories is helping
    i figure that the first month id lose more, and things would slow down, and im okay with that given the time frame i want. After Christmas, i'll reassess my weight/position and time frame to lose more. this time im serious! lol. i say that a lot!
  • Nikkidee1
    Nikkidee1 Posts: 2 Member
    autumnanjel wrote: »
    Hope this isn't tmi, but how much does everyone usually gain from TOM? I'm on day 1 of that and have gained 3-4 lbs. I have been logging everything perfectly!

    usually i gain about 3lbs. but this month - while ive been sticking hard to my calorie count - i noticed that i didnt lost a single pound last week, which was so demoralizing! but then in the last two days ive dropped 2lbs. so i feel like i didnt "gain" but i didnt lose - and then BAM it came off after TOM. does that make sense? but that was the first time thats ever happened. like i said, usually i can count on a good extra 3lbs for a week each month lol
  • bexid3533
    bexid3533 Posts: 3 Member
    Heyyyy how do I join? I'm 176, about 5 ft 5 and would love to lose 20-25 lbs by Xmas :)
  • daisygirl2017
    daisygirl2017 Posts: 107 Member
    Yup it will fall off after period. Just drink your water
  • Akrunr49
    Akrunr49 Posts: 21 Member
    Hey there, I'm 5'5". 180... just joined the community really. I'm 6 weeks post pardum and I've lost my initial water and baby weight (38 pounds) and now the rest is all mine! I've got 30 pounds to lose to get back to my pre pregnancy weight. I've been tracking my food daily with very light workouts for now. I'm hoping to lose 15-25 pounds by December. I'm stubborn about buying jeans right now as I'd just like to fit back into my own minus those.that have the maternity bands! XD good luck ladies!
  • dizzieblondeuk
    dizzieblondeuk Posts: 286 Member
    dizzieblondeuk wrote: »
    I'm 5'5", currently 174lb (down 21lb from June 2015). Definitely was stuck, and wasn't losing weight for a long while though. My aim is 1 stone/14lb down by Christmas (1lb per week sounds very doable, but in reality....!). After that, there's one more stone to lose (another 14lb, hopefully by May 2017 - my birthday). I know I could be gung-ho and try and push for 20+lb by Christmas, but 1lb a week is steady, and achievable.

    I was 175lb last week, so I'm 1lb down, even with my time of the month. My exercise schedule is:

    Spin class 2x/week
    Pilates 1x/week
    HIIT class 30 min 1-2x/week
    Gym (weights) 1-2x/week

    I'm working hard to keep this routine, so hopefully can get to Christmas healthier and slimmer!
    Weekly weigh in - I'm 1.5lb down from last week, now 172.5lb. Yay! :)

    With my calorie count, I was on target for a 1lb loss, so I think the extra sweat that dripped off in a 30degC spin class (it was really hot last week) maybe helped a bit! I've definitely picked up the pace with my exercise schedule - the HIIT classes are new (really, really hard, even though they're only 30 minutes long), so I think that has given an extra push to my weight loss.

  • Hensday
    Hensday Posts: 21 Member
    Week 2 stats: -2lbs from last week

    SW 193
    CW 187

    Working it...a little at a time!
  • JenHul
    JenHul Posts: 389 Member
    Friday again, weigh in day: Starting weight 162.7
    Last week weight 161.2( yea a loss)
    This week weight 161.9 (dang gain this week)
    Goal weight 123lbs
  • kricard86
    kricard86 Posts: 50 Member
    mobeaton0 wrote: »
    Does anyone eat their exercise calories?

    I eat all of them back.
  • autumnanjel
    autumnanjel Posts: 21 Member
    edited September 2016
    I gained 2.2 lbs since last weigh in despite staying within or very close to my calorie goal.
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    Okay, this is confusing to me.
    My start weight was about: 190.6
    first Friday weigh in 9/16: 189.4
    The next day Sat 9/17: 187.4
    (Weighted inbetween, went up and down, but didn't log it)
    Friday weigh in today 9/23: 188
  • jadorade91
    jadorade91 Posts: 119 Member
    Hey everyone! I just joined MFP on Monday--please add me! I love helping people stay uplifted and motivated and having the support myself as well. I'm 5'1 at 155 lbs and looking to lose 30 pounds--I'm not giving it a deadline because I want it to be a lifestyle change and not just a quick loss and gain it all back. I gained a pound this week but think that's because of my time of the month.
  • superfringe
    superfringe Posts: 16 Member
    Week 2 - no change on last week so 3.8lb total loss.

    However, my work schedule has meant my calories have been way out, so I'm relieved to have maintained!

    Onwards and upwards! (Well downwards actually I suppose!)

    Well done everyone on a good second week :)
  • Amara411
    Amara411 Posts: 54 Member
    edited September 2016
    Hi everyone
    Here's my stats:
    SW 163.6
    CW 160.8
  • echavez92
    echavez92 Posts: 4 Member
    Feel free to add me to
  • rebaisett
    rebaisett Posts: 62 Member
    I have already adjusted my food intake. Have done really well these past 2 weeks. Now I am starting the exercises. I am sure hoping that now that I am exercising the pounds will just go away :)
  • lily083087
    lily083087 Posts: 21 Member
    I wanna join!! I'm 5'8 and weigh 187 right now. (wow I haven't shared that with anyone!) my goal weight is 140. So I would be thrilled to lose 30 by December!
  • jess427
    jess427 Posts: 36 Member
    Hi everyone, I'd like to join!:) I'm 4'11" weigh in started at 146lbs 2 weeks ago now at 140 so my goal is around 120 to get my bmi within normal range too short for this weight. Always looking for supportive positive but straightforward ppl and I try to be encouraging as well and stay active on MFP if helps me stay focused.
    Feel free to add me anyone else as well :)
  • JustLikeJordin
    JustLikeJordin Posts: 129 Member
    Will literally get me to my ultimate goal!!
  • nbintliff
    nbintliff Posts: 22 Member
    SW: 245
    CW: 237.2
    GW: 180

    Lost exactly 1lb this week. Less than I wanted but hope I can lose 2.3lbs this week because my diet bet ends next Saturday!
  • Mitzigan94
    Mitzigan94 Posts: 393 Member
    Late update due to poor internet connection at home. :o:D:D

    Anyways so far I havent lost any weight yet but I keep on working off all the excess calories Ive eaten

    CW: 110lbs
    GW: 95lbs
    UGW:85 lbs

    I am planning to start taking tea and small frequent snacks to help with balancing what I eat. Hopefully by the end of the day I am at my weight loss calorie goal which is at 1200 calories. If ever I still go way over it I can just burn it off with ny daily workouts. :)
  • missnubbs
    missnubbs Posts: 4 Member
    jess427 wrote: »
    Hi everyone, I'd like to join!:) I'm 4'11" weigh in started at 146lbs 2 weeks ago now at 140 so my goal is around 120 to get my bmi within normal range too short for this weight. Always looking for supportive positive but straightforward ppl and I try to be encouraging as well and stay active on MFP if helps me stay focused.
    Feel free to add me anyone else as well :)

    Add me please I don't know how to add you we have similar goals
  • melodys_attic
    melodys_attic Posts: 114 Member
    I'm 5'7" and about 180 lbs. I would LOVE to lose 30 lbs by December. I'm 55 and weight does not want to come off. I need all kinds of strategies. I am counting steps. I try for 10K or 6K plus an exercise or cardio class. I'm trying to eat more protein, fewer carbs. Pizza and corn chips are part of my downfall, grazing and late night eating probably don't help. I really need support, ideas, guidelines encouragement. I just lost 5 lbs doing the steps and eating more protein and vegetation -- including seaweed. It's the first weight that has budged in AGES.
  • MeglJames
    MeglJames Posts: 18 Member
    A little late weighing in unfortunately

    SW: 190
    CW: 189
    GW: 160

    Only a 1 pound loss but I was on holiday at the start of the week so I'm not feeling disappointed with it. This week I'm planning on hitting the gym/pool 5 times this week and continuing to eat well and stay off the alcohol

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