SEPTEMBER WEIGHT-POSTING CHALLENGE

September 30, 2016

ptember 29, 2016

Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!

Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)

Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Sept: 25: 131.8
Sept 26: 132.0
Sept 27: 131.0
Sept 28: 131.0
Sept:29: 132.4
Sept 30: 131.6

Happy the scale went down but still not where it was before . Will continue my journey of trying to stay consistent and recognize my difficult moment and try and resolve them to further my weight loss and reach my goal.

Today is the last day of our September weight loss posting and I would like to thank everyone who has provided me with insight , encouragement and motivation. MFP is truly a family of wonderful people with no judgement or ridicule but pure support and morivarion.

We do not look at colour, race or religion here and look how wonderfully we all get along! Love it

Keep doing what you are doing bc if you are in MFP you are striving for a healthy way of living and YOU count!

Would love to continue this posting challenge into October but I will be in China for 2 weeks (a bit hard to count and weigh stuff there) but I will stick to portion control and veggies!!!

Good luck everyone in their journey. For I hope we all meet up in another challenge soon.

Happy and healthy logging:)