If I just did ____________ more I would be closer to KILLING my goal(s) and seeing crazy results!

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Replies

  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
    Not wait so long in between meals.
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
    Took my vitamins - multi vitamin and fish oil... I made it my business to take it today. Yeah!!!!
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    If I cared more about my goal then I'd probably be at my goal by now. I'm still overweight but I've reached the point where I am happy with my progress. I feel good. I'm not unhappy with my appearance. I've been logging every day for almost 2 years. I feel like getting to my goal would be nice and good for me in the long run but I don't particularly care about killing it or getting crazy results right now.

    I would probably also do better if I exercised more consistently.
  • taraccarter729
    taraccarter729 Posts: 11 Member
    Drink less wine.
  • cariduttry
    cariduttry Posts: 210 Member
    threw away the peanut butter. WHY is it so many damn calories???

    threw away the gluten free baked goods i bought last week because they KILLED my plan...oh wait, i did that one! go me :smile:
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Avoid chocolate! But I don't want to give it up, so I just work it into my calories. But my goal calories could be lower if I avoided it. Oh well, you've gotta live!

    Also...wine/beer with my hubby after the kids go to bed!
  • frankiesgirlie
    frankiesgirlie Posts: 669 Member
    GottaBurnEmAll wrote: »
    I honestly should take more rest days. I know this sounds like humble bragging, but I've done a number on myself and my cortisol with pushing myself to get to a lower weight that at this point is just vanity weight. It's time for me to focus instead on being less goal focused and more holistically focused on overall wellness.


    This is me also. I push myself so hard with exercise for long periods of time because I feel so darn good right after I finish a session, but in the long term, not taking rest days make me feel *kitten* and worn out.
    So I'm always looking for balance and have recently shortened my lifting and HIIT workouts and see how I do with that.
  • clicketykeys
    clicketykeys Posts: 6,568 Member
    No idea. Maybe if I had more hours in my day. It's almost 9 PM and I've still got a ton of things I want to do! WHERE DID MY DAY GO DARNIT??
  • ItsyBitsy246
    ItsyBitsy246 Posts: 307 Member
    Exercise. Even a little would help.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    be more consistant with my workouts,

    i have say 2 weeks where I will work out most days then say 2-3 weeks where i just find excuses why i cant make it to the gym or go for a walk or get out on my bike
  • gabbytm125
    gabbytm125 Posts: 3 Member
    Cook more. I hate cooking.
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
    tracked my progress better....
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
    Rode my bike
  • Alienique
    Alienique Posts: 122 Member
    Squats and eat more protein.
  • lisamarie327
    lisamarie327 Posts: 77 Member
    exercise! I'm so bad at that.
  • samchez0
    samchez0 Posts: 364 Member
    Stay consistent
  • Kellyfitness128
    Kellyfitness128 Posts: 194 Member
    Stop binge eating
  • NCchar130
    NCchar130 Posts: 955 Member
    Quit drinking my calories - specifically coffee creamer and juice.
  • workinonit1956
    workinonit1956 Posts: 1,043 Member
    Drink more water! I need to work on this.

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