I'll be home for Christmas Challenge
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Goal - 601km (trying to see how close I can get!)
Today - 8.8km
Running total - 118.2km
Distance to go - 482.8km
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From Lux to Canada - 6716 total kms -/- by 123 days = 54 kilo-minutes of exercise each day!
15 Sep - 5600- 70 minutes circuit training = 5530 kilo/minutes remaining!
Can't stop now - just starting across the Atlantic Ocean!!0 -
From Lux to Canada - 6716 total kms -/- by 123 days = 54 kilo-minutes of exercise each day!
16 Sep - 5530- 75 minutes walking = 5455 kilo/minutes remaining!
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My surgery went well yesterday. The surgeon said I can start exercising in 3-4 weeks.1
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From Lux to Canada - 6716 total kms -/- by 123 days = 54 kilo-minutes of exercise each day!
17 Sep - 5455- 100 minutes walking = 5355 kilo/minutes remaining!
Where is everyone? Lol. I can't stop now or I will drown in the Atlantic!0 -
Goal - 601km (trying to see how close I can get!)
15/09 - 8.1km
16/09 - 6km
17/09 - 5km
18/09 - rest day
Running total - 137.3km
Distance to go - 463.7kmlouann_jude wrote: »My surgery went well yesterday. The surgeon said I can start exercising in 3-4 weeks.
That's really great news! Good luck with a quick recovery!KareninLux wrote: »Where is everyone? Lol. I can't stop now or I will drown in the Atlantic!
Ooops sorry...I sort of lost track of things over the weekend, but I'm back now!
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KareninLux wrote: »From Lux to Canada - 6716 total kms -/- by 123 days = 54 kilo-minutes of exercise each day!
17 Sep - 5455- 100 minutes walking = 5355 kilo/minutes remaining!
Where is everyone? Lol. I can't stop now or I will drown in the Atlantic!
Lol that is cute. We will need to send you a boat.1 -
I haven't drowned yet... just stupidly busy at work - will be back in this in a day or so!!! Don't give up!!
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Well walking is good for recovery so good luck your all doing very well. keep up the good work1
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I just wanted to check in with you all. I do walk around the house and up and down the side walk in front of my house but not to much I do it til I am tired or out of breath. I am not taking to the bed just taking it easy and watching my calories.0
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5355 - 60 minutes of hiking.
5295 minutes remaining!!!
Am back at it after moving houses!!0 -
5295-60 mins hiking.
5235 mins remaining.
Move done.
Back on track!!0 -
5236-120 nuns hiking.
5126 mins to go.0 -
Is there anyone out there?
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louann_jude wrote: »I need to get motivated I had lost 86 pounds and because of lack of motivation and slacking I have gained about five pounds back. There is 123 days til Christmas day. I would really like to lose 19 pounds to hit the 100 pounds lost mark.
Another thing my exercise motivation has been shot. I was doing Cize but because of medical problems my dr said no jumping or lifting. Walking seems boring but with a challenge it may stick. I am from a small town in Kentucky but live in the Big city of Columbus Ohio, lol. I am 168 miles from home, from my family. So I plan on to challenge myself to walk 168 miles in the next 123 days. I know that doesn't seem like much but I am due to have surgery soon and I don't know when I will be allowed to begin my exercise again.
So those of you that live hours away from your home find out how many miles and break it up and walk home. Those that don't can join me and walk from Columbus Ohio to Inez Kentucky. Also there is 17 weeks left til Christmas and I challenge to lose 20 pounds. Weigh in's once a week on Tuesdays and walking will be daily miles. Who's in?
I just saw this and thought I would throw in a few cents worth. If you have access to a shallow pool (chest high water or thereabouts) walk in the water. You will burn twice as much calories as land and be easy on the joints. My surgeon got me doing it and I lost 70 lbs between that and healthy eating habits. I can't do a treadmill but now I still walk for an hour 3 times a week.1 -
louann_jude wrote: »I need to get motivated I had lost 86 pounds and because of lack of motivation and slacking I have gained about five pounds back. There is 123 days til Christmas day. I would really like to lose 19 pounds to hit the 100 pounds lost mark.
Another thing my exercise motivation has been shot. I was doing Cize but because of medical problems my dr said no jumping or lifting. Walking seems boring but with a challenge it may stick. I am from a small town in Kentucky but live in the Big city of Columbus Ohio, lol. I am 168 miles from home, from my family. So I plan on to challenge myself to walk 168 miles in the next 123 days. I know that doesn't seem like much but I am due to have surgery soon and I don't know when I will be allowed to begin my exercise again.
So those of you that live hours away from your home find out how many miles and break it up and walk home. Those that don't can join me and walk from Columbus Ohio to Inez Kentucky. Also there is 17 weeks left til Christmas and I challenge to lose 20 pounds. Weigh in's once a week on Tuesdays and walking will be daily miles. Who's in?
I just saw this and thought I would throw in a few cents worth. If you have access to a shallow pool (chest high water or thereabouts) walk in the water. You will burn twice as much calories as land and be easy on the joints. My surgeon got me doing it and I lost 70 lbs between that and healthy eating habits. I can't do a treadmill but now I still walk for an hour 3 times a week.
Thank you I will try to find one. I have been walking small distances like a quarter of a mile at a time.0 -
I got a mile in today!!!
1540 -
I got two miles this morning and one on Wednesday
1510
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