Girls, show off your muscles!! (So tired of the muscle shaming...)
Replies
-
Here is a bicep shot from before baby.
11 -
Chef_Barbell wrote: »Here is a bicep shot from before baby.
Nice definition and great shirt!3 -
You look great! Ignore the haters!!2
-
Nice work ladies1
-
-
Great pics!1
-
-
Working on it. Always working on it.
3years into the never ending recomp
Small gains, but they are gains.
@Chef_Barbell I thought you had had the baby without doing a mega announcement. I hope when the baby is born you will let us know and post pics.
Cheers, h.29 -
This was ~6-8 months progress with recomposition. Have had quite a few recent set backs due to injury and surgeries, but I'll be back on track soon.13 -
middlehaitch wrote: »
@Chef_Barbell I thought you had had the baby without doing a mega announcement. I hope when the baby is born you will let us know and post pics.
Cheers, h.
You look great!!!
25 more days until baby... I am so counting down this final stretch. I sure will post pics and such.6 -
-
-
Still working on cutting to reveal my muscles from under their layer of fat, but my arms are coming along nicely. I love my delts the most!!16 -
Heavy lifting during my 150 lb weight loss... still have loose skin on upper arm, but bat wings are better when you have guns as well!19 -
I love these pictures! I was starting to bulk last year, but i got sick and lost all my muscle tone. I hope to start up again soon.3
-
courtneyfabulous wrote: »
Still working on cutting to reveal my muscles from under their layer of fat, but my arms are coming along nicely. I love my delts the most!!
I know...the delts make it all come together...they're my favorite too. Looking good!
3 -
-
xX_PhoenixRising_Xx wrote: »
Heavy lifting during my 150 lb weight loss... still have loose skin on upper arm, but bat wings are better when you have guns as well!
Wow! And I don't see wings...I see impressive guns. I lost 100 pounds, and I have wings too (and extra skin elsewhere). It's part of the reason I started building muscle :-)
1 -
middlehaitch wrote: »Working on it. Always working on it.
3years into the never ending recomp
Small gains, but they are gains.
@Chef_Barbell I thought you had had the baby without doing a mega announcement. I hope when the baby is born you will let us know and post pics.
Cheers, h.
Nice! I'm hoping once my tummy skin shrinks I can look half that good in a bikini! I LOVE your hair too! So sporty. I love short hair on women. I would like to keep mine short, but I have some "skin stuff" I'm always trying to hide...2 -
I am not quite as muscled as some of the amazing ladies here, and it is a crappy flex, but this is how I look after 1 year of MFP
25 -
just stumbled across this thread in my feed, it's so nice seeing women be proud of being strong, and great to see all the support18 -
Love this thread. Please keep it going.2
-
Just bumping up this awesome thread!2
-
you gals are awesome.
1 -
Cutaway_Collar wrote: »Muscle shaming. I see. That sounds really rough. My heart goes out to all the victims.
Sarcasm, I love sarcasm! These posts are amazing. You girls rock!5 -
I still have about 40 pounds to lose and then I plan on bulking a bit, but this is from lifting while losing. I'm 5'11. The bandages are from gallbladder surgery and I had a tummy tuck for excess skin.
Here is a comparison of just my arm.
18 -
middlehaitch wrote: »Working on it. Always working on it.
3years into the never ending recomp
Small gains, but they are gains.
@Chef_Barbell I thought you had had the baby without doing a mega announcement. I hope when the baby is born you will let us know and post pics.
Cheers, h.
When did you start ? You inspire me.
4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions