8.6 lbs down and already see a difference.

StephEx
StephEx Posts: 69 Member
edited December 2024 in Success Stories
Left is october 12th and right was taken today after I ate breakfast. I know this is mostly water weight but I am so proud of myself. I have started eating healthier and exercising 5x a week for at least 2 hours a day. I tried a diet fad 2 years ago and lost 8lbs in 3 days and did not see results like this. This goes to show that diet fads don't work. Hard work, determination and healthy eating does! Here's to losing many more! 54ainap3u8zt.png

Replies

  • HaleCry
    HaleCry Posts: 387 Member
    Definitely a difference girl! Well done, keep it up☺️
  • Krystasfocused25
    Krystasfocused25 Posts: 34 Member
    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    Wonderful work! Keep it up!
  • Danielad1
    Danielad1 Posts: 1 Member
    Great reaults
  • incircles_lp2
    incircles_lp2 Posts: 132 Member
    you inspire me!
  • StephEx
    StephEx Posts: 69 Member
    Krystasfocused25 wrote: »
    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?
    Krystasfocused25 wrote: »
    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?


    Left was October 12th and right was taken today. So 7 days :)
  • StephEx
    StephEx Posts: 69 Member
    rchlthompson wrote: »
    Wonderful work! Keep it up!

    Thank you❤️❤️❤️
  • StephEx
    StephEx Posts: 69 Member

    HaleCry wrote: »
    Definitely a difference girl! Well done, keep it up☺️

    Thank you so much
  • StephEx
    StephEx Posts: 69 Member
    incircles_lp2 wrote: »
    you inspire me!

    That means a lot. I've been on my lifestyle change for 2 weeks tomorrow and I am so happy!
  • mmmmaidservice
    mmmmaidservice Posts: 85 Member
    Awesome! Can definitely see a difference. Keep up with progress photos too for those weeks where maybe the scale doesn't show your hard work as much as photo proof will!
  • AFruit99
    AFruit99 Posts: 4 Member
    Great job! Keep it up!
  • MindfulMother
    MindfulMother Posts: 38 Member
    You are doing it!
  • StephEx
    StephEx Posts: 69 Member
    mmmmaidservice wrote: »
    Awesome! Can definitely see a difference. Keep up with progress photos too for those weeks where maybe the scale doesn't show your hard work as much as photo proof will!

    Thank you! ❤️❤️
  • StephEx
    StephEx Posts: 69 Member
    AFruit99 wrote: »
    Great job! Keep it up!

    Thank you so much!
  • StephEx
    StephEx Posts: 69 Member
    MindfulMother wrote: »
    You are doing it!

    Thank you!
  • DetroitDarin
    DetroitDarin Posts: 955 Member
    Be SUPER PROUD!!!! And #GoHawks! :D
  • StephEx
    StephEx Posts: 69 Member
    DetroitDarin wrote: »
    Be SUPER PROUD!!!! And #GoHawks! :D

    Thank you!
  • Ladina1990
    Ladina1990 Posts: 137 Member
    Can definitely see a difference! Keep going girl and never give up!
  • maura_tasi
    maura_tasi Posts: 196 Member
    StephEx wrote: »
    Left is october 12th and right was taken today after I ate breakfast. I know this is mostly water weight but I am so proud of myself. I have started eating healthier and exercising 5x a week for at least 2 hours a day. I tried a diet fad 2 years ago and lost 8lbs in 3 days and did not see results like this. This goes to show that diet fads don't work. Hard work, determination and healthy eating does! Here's to losing many more! 54ainap3u8zt.png

  • maura_tasi
    maura_tasi Posts: 196 Member
    You look absolutely fantastic! Keep up the good work and don't give up girlfriend (:
  • ElvenToad
    ElvenToad Posts: 644 Member
    Great job! And definitely keep taking those progress photos and updating us :)
  • StephEx
    StephEx Posts: 69 Member
    maura_tasi wrote: »
    You look absolutely fantastic! Keep up the good work and don't give up girlfriend (:

    Thank you so much!
  • StephEx
    StephEx Posts: 69 Member
    ElvenToad wrote: »
    Great job! And definitely keep taking those progress photos and updating us :)

    Thank you❤️
  • StephEx
    StephEx Posts: 69 Member
    Ladina1990 wrote: »
    Can definitely see a difference! Keep going girl and never give up!
    Thank you❤️❤️❤️
  • furry180
    furry180 Posts: 31 Member
    Yes, keep it up
  • StephEx
    StephEx Posts: 69 Member
    furry180 wrote: »
    Yes, keep it up

    Thank you. Having a couple days of discouragement.
  • mysteps2beauty
    mysteps2beauty Posts: 493 Member
    StephEx wrote: »
    furry180 wrote: »
    Yes, keep it up

    Thank you. Having a couple days of discouragement.

    It happens to all of us....just keep at it...look at the diaries of people who have lost a lot of weight. It encourages me. You encourage me. :smiley:
  • StephEx
    StephEx Posts: 69 Member
    mysteps2beauty wrote: »
    StephEx wrote: »
    furry180 wrote: »
    Yes, keep it up

    Thank you. Having a couple days of discouragement.

    It happens to all of us....just keep at it...look at the diaries of people who have lost a lot of weight. It encourages me. You encourage me. :smiley:

    Thank you so much for your words ❤️
  • StephEx
    StephEx Posts: 69 Member
    Update: left oct 12th right today the 27th. Almost 10lbs down. vml39vj6hk6q.jpg
This discussion has been closed.

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