8.6 lbs down and already see a difference.

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StephEx
StephEx Posts: 69 Member
in Success Stories
Left is october 12th and right was taken today after I ate breakfast. I know this is mostly water weight but I am so proud of myself. I have started eating healthier and exercising 5x a week for at least 2 hours a day. I tried a diet fad 2 years ago and lost 8lbs in 3 days and did not see results like this. This goes to show that diet fads don't work. Hard work, determination and healthy eating does! Here's to losing many more! 54ainap3u8zt.png
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Replies

  • HaleCry
    HaleCry Posts: 387 Member
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    Definitely a difference girl! Well done, keep it up☺️
  • Krystasfocused25
    Krystasfocused25 Posts: 34 Member
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    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
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    Wonderful work! Keep it up!
  • Danielad1
    Danielad1 Posts: 1 Member
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    Great reaults
  • incircles_lp2
    incircles_lp2 Posts: 132 Member
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    you inspire me!
  • StephEx
    StephEx Posts: 69 Member
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    Krystasfocused25 wrote: »
    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?
    Krystasfocused25 wrote: »
    I can see it!!! That's so wonderful! Keep it up! How long did it take you to lose the 8 lbs?


    Left was October 12th and right was taken today. So 7 days :)
  • StephEx
    StephEx Posts: 69 Member
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    rchlthompson wrote: »
    Wonderful work! Keep it up!

    Thank you❤️❤️❤️
  • StephEx
    StephEx Posts: 69 Member
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    HaleCry wrote: »
    Definitely a difference girl! Well done, keep it up☺️

    Thank you so much
  • StephEx
    StephEx Posts: 69 Member
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    incircles_lp2 wrote: »
    you inspire me!

    That means a lot. I've been on my lifestyle change for 2 weeks tomorrow and I am so happy!
  • mmmmaidservice
    mmmmaidservice Posts: 85 Member
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    Awesome! Can definitely see a difference. Keep up with progress photos too for those weeks where maybe the scale doesn't show your hard work as much as photo proof will!
  • AFruit99
    AFruit99 Posts: 4 Member
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    Great job! Keep it up!
  • MindfulMother
    MindfulMother Posts: 38 Member
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    You are doing it!
  • StephEx
    StephEx Posts: 69 Member
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    mmmmaidservice wrote: »
    Awesome! Can definitely see a difference. Keep up with progress photos too for those weeks where maybe the scale doesn't show your hard work as much as photo proof will!

    Thank you! ❤️❤️
  • StephEx
    StephEx Posts: 69 Member
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    AFruit99 wrote: »
    Great job! Keep it up!

    Thank you so much!
  • StephEx
    StephEx Posts: 69 Member
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    MindfulMother wrote: »
    You are doing it!

    Thank you!
  • DetroitDarin
    DetroitDarin Posts: 955 Member
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    Be SUPER PROUD!!!! And #GoHawks! :D
  • StephEx
    StephEx Posts: 69 Member
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    DetroitDarin wrote: »
    Be SUPER PROUD!!!! And #GoHawks! :D

    Thank you!
  • Ladina1990
    Ladina1990 Posts: 137 Member
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    Can definitely see a difference! Keep going girl and never give up!
  • maura_tasi
    maura_tasi Posts: 196 Member
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    StephEx wrote: »
    Left is october 12th and right was taken today after I ate breakfast. I know this is mostly water weight but I am so proud of myself. I have started eating healthier and exercising 5x a week for at least 2 hours a day. I tried a diet fad 2 years ago and lost 8lbs in 3 days and did not see results like this. This goes to show that diet fads don't work. Hard work, determination and healthy eating does! Here's to losing many more! 54ainap3u8zt.png

  • maura_tasi
    maura_tasi Posts: 196 Member
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    You look absolutely fantastic! Keep up the good work and don't give up girlfriend (:

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